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Author | : Joanna Gray |
Publisher | : Quadrille Publishing |
Total Pages | : |
Release | : 2021-08-17 |
Genre | : |
ISBN | : 9781787137301 |
When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives. These cards show you how to reflect, find perspective and take time for yourself. With prompts, thoughtful tips and positive quotes on each card, learn how to cultivate self-care, untangle your busy life and embrace your well-being.
Author | : Joanna Gray |
Publisher | : Quadrille Publishing |
Total Pages | : 0 |
Release | : 2020-01-07 |
Genre | : Self-Help |
ISBN | : 9781787135178 |
"To love oneself is the beginning of a lifelong romance." Oscar Wilde When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives. The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.
Author | : Jim Butcher |
Publisher | : Penguin |
Total Pages | : 424 |
Release | : 2007 |
Genre | : Fiction |
ISBN | : 9780451461407 |
Assigned to investigate a series of deaths of magic practitioners, all of whom lacked the ability to become full-fledged wizards, professional Chicago wizard Harry Dresden is shocked when the evidence points to his half-brother Thomas as the killer, until he uncovers a conspiracy within the White Council of Wizards that threatens both him and his family. 100,000 first printing.
Author | : Adams Media |
Publisher | : Simon and Schuster |
Total Pages | : 208 |
Release | : 2017-10-17 |
Genre | : Health & Fitness |
ISBN | : 1507204914 |
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author | : Donella Meadows |
Publisher | : Chelsea Green Publishing |
Total Pages | : 242 |
Release | : 2008-12-03 |
Genre | : Science |
ISBN | : 1603581480 |
The classic book on systems thinking—with more than half a million copies sold worldwide! "This is a fabulous book... This book opened my mind and reshaped the way I think about investing."—Forbes "Thinking in Systems is required reading for anyone hoping to run a successful company, community, or country. Learning how to think in systems is now part of change-agent literacy. And this is the best book of its kind."—Hunter Lovins In the years following her role as the lead author of the international bestseller, Limits to Growth—the first book to show the consequences of unchecked growth on a finite planet—Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem solving on scales ranging from the personal to the global. Edited by the Sustainability Institute’s Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world, showing readers how to develop the systems-thinking skills that thought leaders across the globe consider critical for 21st-century life. Some of the biggest problems facing the world—war, hunger, poverty, and environmental degradation—are essentially system failures. They cannot be solved by fixing one piece in isolation from the others, because even seemingly minor details have enormous power to undermine the best efforts of too-narrow thinking. While readers will learn the conceptual tools and methods of systems thinking, the heart of the book is grander than methodology. Donella Meadows was known as much for nurturing positive outcomes as she was for delving into the science behind global dilemmas. She reminds readers to pay attention to what is important, not just what is quantifiable, to stay humble, and to stay a learner. In a world growing ever more complicated, crowded, and interdependent, Thinking in Systems helps readers avoid confusion and helplessness, the first step toward finding proactive and effective solutions.
Author | : Joanna Gray |
Publisher | : Quadrille Publishing |
Total Pages | : 192 |
Release | : 2021-08-31 |
Genre | : Self-Help |
ISBN | : 9781787137363 |
The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cultivate gratitude every day. Practicing gratitude is not just about noticing the big moments in life, but taking time to reflect on smaller moments and be grateful for what you are blessed with. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Positivity and The Little Book of Motherhood. Gratitude is a divine emotion: it fills the heart, but not to bursting; it warms it, but not to fever. - Charlotte Bront
Author | : Joanna Gray |
Publisher | : Quadrille Publishing |
Total Pages | : 0 |
Release | : 2019 |
Genre | : Christmas |
ISBN | : 9781787134799 |
Celebrates all things festive, from jolly traditions around the world, to merry musings from Christmas enthusiasts and inspirational tips on creating a joyful yuletide.
Author | : Alison Davies |
Publisher | : Hardie Grant Publishing |
Total Pages | : 155 |
Release | : 2021-09-30 |
Genre | : Self-Help |
ISBN | : 178713766X |
The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter. Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you're a lover of the first buds of spring, a summer sun worshipper, a fan of the autumn leaves as the year turns or a winter wonderland devotee, there is something for everyone.
Author | : Douglas Kent |
Publisher | : |
Total Pages | : 240 |
Release | : 2017-03-09 |
Genre | : |
ISBN | : 9780692800263 |
California Friendly® is California's future. Water reliability is dependent on using water wisely. We need to create sustainable gardens that rely on less water. This maintenance guide will help you support California's future:*Uncover the secrets of efficient irrigation.*Explore the techniques for irrigating with recycled water.*Get the maintenance tips for hundreds of California Friendly® plants.*Discover the methods and means of managing weed and pest infestations.*Learn how to maintain rainwater capture opportunities.This book has been written for every landscaper, gardener and land manager in Southern California. It has been produced by the very first collaboration between three Southern California organizations, LADWP, MWD and SoCalGas. Grab a copy--they are free--use the information in your garden and help us create a beautiful, thriving and sustainable future.
Author | : Alison Davies |
Publisher | : |
Total Pages | : 192 |
Release | : 2019-03 |
Genre | : |
ISBN | : 9781787133792 |
'Luck is believing you're lucky.' Tennessee Williams Do you ever wonder why some people have all the luck? Often when things don't go our way we attribute it to bad luck - but how much control do we really have over our destiny? Whether it's a genie in a bottle, the pot of gold at the end of the rainbow or a horseshoe nailed above your door, we're all hoping for a bit of luck in life. But prosper or fail, the difference between good and bad luck isn't all down to fate. Channel your inner leprechaun and carve out your own path. The Little Book of Luck will become your lucky charm. Explore luck through a collection uplifting tips, simple exercises, folklore and superstitions and change your fortunes for the better.