Real Women Eat Beef

Real Women Eat Beef
Author: Tracy McArdle
Publisher: Simon and Schuster
Total Pages: 369
Release: 2007-01-09
Genre: Fiction
ISBN: 1416503226

Starting her life over after divorcing her unfaithful husband, thirty-five-year-old Jillian relocates to Boston in the hopes of embarking on an exciting new career and reuniting with her estranged father, an initially disappointing venture that is shaped by her unexpected friendship with a spunky twelve-year-old girl. Original. 25,000 first printing.

Real Women Eat Beef

Real Women Eat Beef
Author: Tracy McArdle
Publisher: Simon and Schuster
Total Pages: 369
Release: 2007-01-09
Genre: Fiction
ISBN: 141653136X

New and improved -- now with added goats! Welcome to advertising executive Jill Campbell's life, version 2.0. Gone are the cheating ex-husband and the chaos of New York. Brand-new features include a prestigious job at a Boston ad agency, a stronger father-daughter relationship, and a gorgeous old farmhouse. It's bliss -- until a snazzy car account evaporates, leaving her branding...beef. Un-snazzy, un-sexy beef -- which she hasn't eaten in twenty years. Talk about false advertising. Owning a two-hundred-year-old house in a one-store hamlet is not the nirvana Jill imagined, even with the addition of a dog, two needy goats, and unexpected encounters with the town's most eligible -- and probably only -- bachelor. Peace of mind sold separately. Wondering how she sold herself on this new existence, Jill forms an unlikely bond with Sarah Watson, a feisty twelve-year-old with an aversion to training bras, makeup, and all the trappings that supposedly make sixth grade worthwhile. While Sarah teaches Jill the basics of home maintenance and animal husbandry, Jill helps Sarah deal with impending womanhood. And as men start to complicate matters, every idea Jill ever had about love and advertising gets turned on its head. Suddenly, her life looks nothing like the picture on the box, but it could turn out to be exactly what she didn't know she needed.

Plant-Strong

Plant-Strong
Author: Rip Esselstyn
Publisher: Grand Central Life & Style
Total Pages: 480
Release: 2013-05-14
Genre: Health & Fitness
ISBN: 1455544558

For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

The Carnivore Diet

The Carnivore Diet
Author: Shawn Baker
Publisher: Victory Belt Publishing
Total Pages: 224
Release: 2019-11-19
Genre: Health & Fitness
ISBN: 162860350X

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

The Engine 2 Diet

The Engine 2 Diet
Author: Rip Esselstyn
Publisher: Grand Central Life & Style
Total Pages: 361
Release: 2009-02-25
Genre: Health & Fitness
ISBN: 0446543683

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals Guidelines on menu choices that will allow you to eat out, wherever and whenever you want Rip's simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away. Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort. "Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life--whether you're a man or a woman. Highly recommended!" -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California, SF, author, Dr. Dean Ornish's Program for Reversing Heart Disease

The Myth of the Holy Cow

The Myth of the Holy Cow
Author: D. N. Jha
Publisher: Verso Books
Total Pages: 191
Release: 2020-05-05
Genre: Political Science
ISBN: 178960933X

Hugely controversial upon its publication in India, this book has already been banned by the Hyderabad Civil Court and the author's life has been threatened. Jha argues against the historical sanctity of the cow in India, in an illuminating response to the prevailing attitudes about beef that have been fiercely supported by the current Hindu right-wing government and the fundamentalist groups backing it.

Real Women Eat Chiles

Real Women Eat Chiles
Author: Jane Butel
Publisher: Cooper Square Pub
Total Pages: 0
Release: 2006
Genre: Cooking
ISBN: 9780873588973

120 chile-based, low-calorie recipes, plus diet and health information relating to chiles. Real women are featured with photographs and profiles on their lives and use of chiles.

Dialogues on Ethical Vegetarianism

Dialogues on Ethical Vegetarianism
Author: Michael Huemer
Publisher: Routledge
Total Pages: 100
Release: 2019-03-27
Genre: Philosophy
ISBN: 0429638000

After lives filled with deep suffering, 74 billion animals are slaughtered worldwide every year on factory farms. Is it wrong to buy the products of this industry? In this book, two college students – a meat-eater and an ethical vegetarian – discuss this question in a series of dialogues conducted over four days. The issues they cover include: how intelligence affects the badness of pain, whether consumers are responsible for the practices of an industry, how individual choices affect an industry, whether farm animals are better off living on factory farms than not existing at all, whether meat-eating is natural, whether morality protects those who cannot understand morality, whether morality protects those who are not members of society, whether humans alone possess souls, whether different creatures have different degrees of consciousness, why extreme animal welfare positions "sound crazy," and the role of empathy in moral judgment. The two students go on to discuss the vegan life, why people who accept the arguments in favor of veganism often fail to change their behavior, and how vegans should interact with non-vegans. A foreword, by Peter Singer, introduces and provides context for the dialogues, and a final annotated bibliography offers a list of sources related to the discussion. It offers abstracts of the most important books and articles related to the ethics of vegetarianism and veganism. Key Features: Thoroughly reviews the common arguments on both sides of the debate. Dialogue format provides the most engaging way of introducing the issues. Written in clear, conversational prose for a popular audience. Offers new insights into the psychology of our dietary choices and our responsibility for influencing others.

Confessions of a Nervous Shiksa

Confessions of a Nervous Shiksa
Author: Tracy McArdle
Publisher: Gallery Books
Total Pages: 372
Release: 2005-08-02
Genre: Fiction
ISBN: 9781416503217

Lights! Camera! Ultimatum! When movie studio publicity V.P. Alexis Manning's fiancé -- Jewish bartender/actor David a.k.a. Deke -- goes home with her for a holly jolly Christmas in Vermont with her family, there's a chill in the air and it ain't just the weather. Overwhelmed by the Christianity of it all, David confesses that he can't marry Alexis unless she converts to Judaism. Alexis might not know exactly what she wants to do with her life...but she knows she doesn't want to spend it pretending to be something she's not. Alexis believes in only one religion -- movies. So with her well-scripted romance on the cutting-room floor, she begins replaying favorite film scenes in her head and breaking down her own life into dramatic clips, searching for the right ending. If only she were Julia, or Demi, or Meryl, things would be different. Get me rewrite! Is Kirk, the hot new director of her latest project, meant to be Alexis's leading man? Or are she and David headed for a dramatic act-three reunion? And what of Andrew Sullivan -- the proverbial One That Got Away? Between film festival dramas, uncontrollable actors, egotistical directors, a heartbroken sister, an ailing, peculiar cat named Little (and her accompanying astronomical vet bills), and fantasies about simpler times back in New England, it's all Alexis can do to keep production on schedule. But surely there's a happily ever after for her -- and hopefully for Little, too -- before credits roll.