Rapid Weight Loss Affirmations For Women
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| Author | : Michelle Guise |
| Publisher | : Michelle Guise |
| Total Pages | : 152 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
Lose weight fast and kick-start your diet with the amazing power of hypnosis! Are you tired of suffering from emotional eating and overeating? Are you searching for an all-natural, simple plan to help you heal your body and mind? Do you want to transform your life with mini habits, meditation, and mindful eating? This audiobook is for you. Far too many diets are outdated and ineffective, relying on calorie-counting and demotivating eating plans. But there is another way. Drawing on a combination of mind-set-transforming exercises, this powerful guide offers you a proven plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life. In part one: Why your brain leads your body - the secret to lasting weight loss Powerful affirmations and self-hypnosis for lasting weight loss The four fundamental golden rules of the hypnotic gastric band How to use meditation to beat food cravings and stop needing sugar Step-by-step instructions for rewiring your brain without demotivating diets In part two: What is mindful eating and why do so many people swear by it? Six powerful mindful eating techniques you need to try Essential techniques and strategies for self-hypnosis A breakdown of how hypnosis works - how you can hack your mind to stop craving sugar Tips and tricks for supercharging your motivation and sticking to your plan How to overcome binge eating and change the way you look at food No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now, you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease! Buy now to begin your journey to a healthier life, today.
| Author | : Hypnosis for Happiness and Success |
| Publisher | : Hypnosis for Happiness and Success |
| Total Pages | : 27 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
If you have always wanted to lose weight, but haven’t achieved your goal, then keep on reading… Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solution, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and Weight Watcher points, but found the dial on that scale barely moves. You have dieted and worked out but you just don’t see the results you want. In this book, you will discover: • How to reprogram your unconscious mind's connection to food • How you can reduce your cortisol levels to reduce your weight • That it is possible to increase your motivation everyday • How you can overcome subconscious barriers to effective weight loss • How to deal with any unresolved emotional issues from your past • And that you can feel better about your body! • All while you change the beliefs that prevent you from achieving your weight loss success …and much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month follow up period. Even if you’re very far from your target weight right now, you can still lose a lot of weight with self-hypnosis. Take a second to imagine how you’ll feel once you are finally be able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever! If you have a burning desire to lose weight fast, and look better than ever, then scroll up and click the “Add to Cart” button and get your copy today!
| Author | : Jessica Ortner |
| Publisher | : Hay House, Inc |
| Total Pages | : 313 |
| Release | : 2015-10-27 |
| Genre | : Self-Help |
| ISBN | : 1401945139 |
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!
| Author | : Melanie Taylor |
| Publisher | : Charlie Creative Lab Limited Publisher |
| Total Pages | : 270 |
| Release | : 2021-01-17 |
| Genre | : |
| ISBN | : 9781801543880 |
Have you tried a million different diets already, with no success? Have you become convinced that you will never lose weight? That's understandable... The key to losing weight is in the mindset, and that's the first thing you have to change! "My name is Joanna. I'm 30 years old and I weigh 95 kg (209 lb). Everyone tells me that's fine and I need to accept my body as it is, but how true is that really? When I look in the mirror, I don't like what I see... And maybe some people out there are happy with their bodies, but I know in my heart I will never be. So I made the decision to lose weight and I never looked back." Are you ready to make that decision? We're not here to tell you that you NEED to lose weight. People can be happy and healthy at any size. But ask yourself this: Do you feel energized? Do you look in the mirror and smile at what you see? If that's not the case, it's time to make a decision and change things. You get to decide your weight. This is the change YOU CAN CONTROL. This book is here to help you change your mindset about food and weight. Gastric band hypnosis saves you the pain of surgery. Even better, it changes your attitude about food and helps you burn fat naturally. Your mindset will change and you will find motivation, inspiration, and energy to truly live your best life! So Scroll Up, and GET YOUR COPY NOW!
| Author | : Emmanuel Young |
| Publisher | : Emmanuel Young |
| Total Pages | : 31 |
| Release | : 2019-11-25 |
| Genre | : Self-Help |
| ISBN | : |
Rapid weight loss is yours today with this powerful guided meditation program from sleep hypnotherapy. The amazing power of the mind could be your solution to losing weight quickly and effortlessly. By controlling what you think, you can control what you eat and control your physical body much more easily than ever before.
That's what this unique fasting meditation session does for you - like no other. With this audiobook, you’ll understand how to adjust the various intermittent-fasting plans to work for your unique lifestyle.
With this ultimate meditation audiobook, you’ll be able to:
- Lose weight fast and naturally
- Sleep better and smarter
- Have more energy throughout your day
- Practice mental and physical transcendence
- Ward off potential negative effects from fasting
Just turn on your audiobook, relax, and fall asleep...fast, natural weight loss and better confidence await you. Rapid weight loss doesn't have to be a chore; make it natural, faster, and easier with sleep hypnotherapy. When you wake, you'll feel more energized and motivated and start seeing real results!
Each day of the plan in Meditation for Fasting will help you explore and release what's weighing you down physically, emotionally, and mentally - the mental blocks, thoughts, habits, and behaviors that stand in your way - to make it easier to think more clearly, make better choices, and maximize metabolism.
| Author | : The Goals Academy |
| Publisher | : |
| Total Pages | : 326 |
| Release | : 2020-07-23 |
| Genre | : |
| ISBN | : |
Do you want to learn rapid weight loss through hypnosis and meditation? If your answer is yes, you might find this book collection really helpful! Many experts in the field believe that there are all the necessary tools to make hypnosis and meditation for weight loss work. We really don't need a crash diet. Losing weight is partly about trusting our innate abilities, as we do when we ride a bicycle. Surely we cannot remember the fear we felt the first time we tried to ride a bike, but through the effort, we managed to learn and automate the process. Well, the same goes for hypnosis and meditation, learning to suppress certain impulses will help us lose weight. Hypnosis and meditation usually refer to a state of mind whereby the body is consciously carefree and relaxed, and our spirit is let go of peace and concentration within ourselves. Hypnosis and Meditation does not merely imply sitting or lying down for five to ten minutes in silence but really require careful work. The mind must be relaxed and balanced. At the same time, the brain must be alert so that it does not allow any disturbing thoughts or desires to penetrate. We begin hypnosis and meditation with our effort. Still, when we delve intensely into ourselves, we see that it is not our individual self that allows us to enter the state of meditation. The Supreme or Creator meditates within and through us, with our deliberate attention and permission. This book collection covers the following topics: - Different techniques of hypnosis - Hypnosis session to change bad habits into healthy and positive habits - Weight stigma - Eating disorders - Benefits of meditation - Guided meditation for weight loss - Positive affirmation to master the mind - Frequently asked questions ...And much more Ready to get started? Click "Buy Now"!
| Author | : Grace Smith |
| Publisher | : BenBella Books |
| Total Pages | : 289 |
| Release | : 2020-04-21 |
| Genre | : Health & Fitness |
| ISBN | : 1950665194 |
Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.
| Author | : Alexander Phenix |
| Publisher | : Alexander Phenix |
| Total Pages | : 127 |
| Release | : 2020-12-07 |
| Genre | : Health & Fitness |
| ISBN | : |
You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis, And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily! If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading… Are you tired of trying to lose weight for far too long because whenever you try, you find it too hard to follow the weight loss regime? Have you tried all manner of things that seem effective for weight loss in theory, but when you actually try them, they don’t even get close to enabling you to achieve your desired weight? And are you feeling discouraged, demotivated, stressed, and are almost giving up on your quest to lose weight, especially using the strategies you’ve been using for all those years, and are you considering trying something different that has been proven to work? If so, then you’ve come to the right place. You see, losing weight, gaining back your damaged self-esteem (because of the weight), and feeling motivated to keep crashing your goals in life doesn’t have to be difficult, even if you’ve tried all manner of things with little or no success. In fact, it is easier than you think. Clinical studies have shown that hypnosis has up to 95% effectiveness in facilitating weight loss, even for people with health problems like diabetes. Findings of review research published on WebMD show that meditation does help with dealing with the root causes of weight gain, stress, binge eating, emotional eating, overeating, portion control, and much more. This is to show that incorporating hypnosis, meditation, and affirmations could result to rapid, sustainable weight loss without trying too hard. I know you are wondering... How exactly does meditation, hypnosis, affirmations, and other practices help with weight loss? What do they have to do with motivation and self-esteem? How do you make the most use of these techniques to bring about the much-needed result? Where do you even start? If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of hypnosis, guided meditation and affirmations in bringing about weight loss. More precisely, you will learn: -How your mind works and how it affects your body’s well-being, especially your weight -What exactly hypnosis is, and how it benefits you -How hypnosis trains your mind for a positive output -How your thought patterns affect your weight -What self-hypnosis is, and how it differs from stage hypnosis -The connection between hypnosis and weight loss -How to get started with hypnosis for weight loss -The power of guided meditation and affirmations in enhancing weight loss And much more… Take a moment and imagine entering a phase of your life where you don’t have to struggle to lose weight and maintain your ideal weight. Imagine not having to stress over how you will control portions, not binge eating, not eating more when you are stressed or happy, not using food as a coping mechanism, and much more! How would it feel knowing that you will not overindulge no matter how tasty food is and knowing that you have full control over your eating habits... It seems idyllic, right? Scroll up and click Buy Now With 1-Click or Buy Now to get started!
| Author | : R. M. Winters |
| Publisher | : |
| Total Pages | : 482 |
| Release | : 2020-10-13 |
| Genre | : |
| ISBN | : |
Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!
| Author | : Paul McKenna |
| Publisher | : Hay House |
| Total Pages | : 143 |
| Release | : 2016 |
| Genre | : Health & Fitness |
| ISBN | : 1401949177 |
The New Surgery-Free Weight-Loss SystemDo you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? Then let Paul McKenna help you! A gastric band is a radical surgical operation that reduces the available space in the stomach. Dr. McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if one were physically present.Why does it work so well? Along with the book, the system contains audio and video sessions to provide complete support for physical and psychological change while you lose weight. There's no physical surgery, no scarring, and no forbidden foods. Just follow all the instructions and let Paul help you lose weight. An amazing new approach that promises weight loss for good!-- Dr. Ronald Ruden, M.D., Ph.D. Dr McKenna's system offers people a safer, non-invasive method of significant weight loss.-- Professor Michael Carmi, M.D., Ch.B.
