Randy Tai Chi Manages General Diabetes
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Author | : Dr. Maurice R. Olfus |
Publisher | : AuthorHouse |
Total Pages | : 50 |
Release | : 2019-10-17 |
Genre | : Juvenile Fiction |
ISBN | : 1728330572 |
In teaching children Tai Chi as a self-care modality, I observed how effective they were at using their “child speak” language to help each other learn an entire Tai Chi routine in less than twenty-minutes. This observation inspired me to write this instructional Tai Chi book in a child’s voice, to help families quickly achieve the health benefits from Tai Chi practice.
Author | : Randy Q. Cron |
Publisher | : Springer Nature |
Total Pages | : 609 |
Release | : |
Genre | : |
ISBN | : 3031598156 |
Author | : Victor R Preedy |
Publisher | : Elsevier |
Total Pages | : 1030 |
Release | : 2024-09-14 |
Genre | : Technology & Engineering |
ISBN | : 0443141592 |
While there is a nearly universal agreement that drinking tea can benefit health, information on the benefits or adverse effects of drinking tea is scattered, leaving definitive answers difficult to ascertain. Tea in Health and Disease Prevention, Second Edition, once again addresses this problem, bringing together all the latest and most relevant information on tea and its health effects into one comprehensive resource. This book covers compounds in black, green, and white teas and explores their health implications, first more generally, then in terms of specific organ systems and diseases. With over 75% brand new content, this fully reorganized, updated edition covers a wider range of tea varieties and beneficial compounds found in tea, such as epigallocatechin gallate and antioxidants.Tea in Health and Disease Prevention, Second Edition, is an organized, efficient resource that will help readers find quick answers to questions and will help inspire further studies for those interested in tea research. This is a must-have reference for researchers in food science and nutrition, as well as nutritionists and dieticians. - Covers and compares features, benefits, and potential negative effects of the most important types of tea, including green, black, and white - Identifies therapeutic benefits of teas for new product development - Offers a "one stop shop" for research in this area, compiling both foundational and cutting-edge topics into one resource - Includes a dictionary of key terms, other health effects of tea or extracts, and a summary point section within each chapter for a quick reference
Author | : Daniel Klionsky |
Publisher | : CRC Press |
Total Pages | : 327 |
Release | : 2003-12-15 |
Genre | : Science |
ISBN | : 1498713270 |
Starting in the early 1970s, a type of programmed cell death called apoptosis began to receive attention. Over the next three decades, research in this area continued at an accelerated rate. In the early 1990s, a second type of programmed cell death, autophagy, came into focus. Autophagy has been studied in mammalian cells for many years. The recen
Author | : National Academies of Sciences, Engineering, and Medicine |
Publisher | : |
Total Pages | : 448 |
Release | : 2021-06-30 |
Genre | : |
ISBN | : 9780309685108 |
High-quality primary care is the foundation of the health care system. It provides continuous, person-centered, relationship-based care that considers the needs and preferences of individuals, families, and communities. Without access to high-quality primary care, minor health problems can spiral into chronic disease, chronic disease management becomes difficult and uncoordinated, visits to emergency departments increase, preventive care lags, and health care spending soars to unsustainable levels. Unequal access to primary care remains a concern, and the COVID-19 pandemic amplified pervasive economic, mental health, and social health disparities that ubiquitous, high-quality primary care might have reduced. Primary care is the only health care component where an increased supply is associated with better population health and more equitable outcomes. For this reason, primary care is a common good, which makes the strength and quality of the country's primary care services a public concern. Implementing High-Quality Primary Care: Rebuilding the Foundation of Health Care puts forth an evidence-based plan with actionable objectives and recommendations for implementing high-quality primary care in the United States. The implementation plan of this report balances national needs for scalable solutions while allowing for adaptations to meet local needs.
Author | : |
Publisher | : |
Total Pages | : 344 |
Release | : 1991 |
Genre | : Families |
ISBN | : |
Author | : Gordon Ramsay |
Publisher | : Grand Central Publishing |
Total Pages | : 453 |
Release | : 2021-11-02 |
Genre | : Cooking |
ISBN | : 1538707829 |
Packed with recipes that are max 10 minutes to prep and 10 minutes to cook, RAMSAY IN 10 is your new everyday cookbook. In Ramsay in 10, superstar chef, Gordon Ramsay, returns with 100 new and delicious recipes inspired by his YouTube series watched by millions across the globe – you’ll be challenged to get creative in the kitchen and learn how to cook incredible, flavorsome dishes in just ten minutes. Whether you need something super quick to assemble, like his Microwave Sticky Toffee Pudding, or you’re looking to impress the whole family, with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki – these are recipes guaranteed to become instant classics and with each time you cook, you'll get faster and faster with Gordon's shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients. 'When I'm shooting Ramsay in 10, I'm genuinely full of excitement and energy because I get to show everyone how to really cook with confidence. It doesn't matter if it takes you 10 minutes, 12 minutes or even 15 minutes, to me, it's about sharing my 25 years’ of knowledge, expertise and hands-on experience, to make everyone feel like better, happier cooks.' -- Gordon Ramsay This is fine food at its fastest and fast food at its finest.
Author | : Andrew Townsend |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 370 |
Release | : 2018-02-06 |
Genre | : |
ISBN | : 9781984257406 |
This book provides a comprehensive guide for anyone who is interested in learning Tai Chi for the purposes of improving their general health, recuperating from surgery, recovering from an injury, managing chronic illness, or restoring their sense of balance. Tai Chi has been demonstrated to improve overall health, diminish recovery time from surgery or injury, retard the progress of degenerative diseases such as multiple sclerosis and Parkinson's disease, enhance balance, and reduce the incidence of falls in older adults. The specific instructions provided in this book will help the reader to in their practice of Tai Chi and are designed for a range of individuals. The first section of this book presents a relatively easy-to-learn Tai Chi form called the Simplified 24 Form, This is the most widely practiced Tai Chi form in the world today and is practiced by millions of Tai Chi enthusiasts worldwide. For those individuals who are recovering from injury or surgery, or who are managing a chronic, degenerative disease, this book also offers a very basic Tai Chi form developed by Dr. Paul Lam, a world-famous Tai Chi teacher and medical doctor, called the Tai Chi for Rehabilitation Form. This book also includes a simple, eight posture Tai Chi form that can be practiced while seated. Chair Tai Chi is the perfect exercise format for individuals who are unable to stand for long periods or who are confined to a wheel chair. As a supplement, this book also includes a series of simple, easy to perform exercises that are intended to increase leg strength and improve one's overall sense of balance. These exercises are based upon the YMCA's Moving for Better Balance(TM) program and can be practiced by anyone who is able to stand upright, even if they must hold onto a chair or a walker.
Author | : Ty M. Bollinger |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2018-10-09 |
Genre | : Health & Fitness |
ISBN | : 1401952259 |
Cancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime.To Ty Bollinger, this isn’t just a statistic. It’s personal. After losing seven members of his family to cancer over the course of a decade, Ty set out on a global quest to learn as much as he possibly could about cancer treatments and the medical industry that surrounds the disease. He has written this book to share what he’s uncovered—some of which may shock you—and to give you new resources for coping with cancer in your life or the life of someone you love.As Ty explains, there are many methods we can access to treat and prevent cancer that go well beyond chemotherapy, radiation, and surgery; we just don’t know about them. The Truth about Cancer delves into the history of medicine—all the way back to Hippocrates’s credo of "do no harm"—as well as cutting-edge research showing the efficacy of dozens of unconventional cancer treatments that are helping patients around the globe. You’ll read about the politics of cancer; facts and myths about its causes (a family history is only part of the picture); and the range of tools available to diagnose and treat it.If you’re facing a cancer diagnosis right now, this book may help you and your health-care provider make choices about your next steps. If you’re already undergoing conventional treatment, it may help you support your health during the course of chemo or radiation. If you’re a health-care provider and want to learn all you can to help your patients, it will expand your horizons and inspire you with true stories of successful healing. And if you just want to see cancer in a new light, it will open your eyes.
Author | : Joel A. Kaplan |
Publisher | : |
Total Pages | : 456 |
Release | : 2004 |
Genre | : Medical |
ISBN | : |
This comprehensive text delivers cutting-edge scientific knowledge and expert clinical guidance on anesthesia for the vascular surgical patient or the patient with cardiac disease undergoing major noncardiac surgery. It covers cardiovascular anatomy, physiology, and pharmacology; preoperative assessment and management, specific perioperative considerations, and postoperative management. This 2nd Edition features eight completely rewritten chapters and six new chapters. Extensive updates throughout reflect all the new procedures, drugs, techniques, and monitoring modalities that have emerged over the last decade. Delivers cutting-edge scientific knowledge that serves as a basis for clinical practice. Provides comprehensive coverage of anesthesia, including cardiovascular anatomy, physiology, and pharmacology preoperative assessment and management specific perioperative considerations and postoperative management. Integrates recent developments from the fields of anesthesiology, cardiology, cardiovascular pharmacology, vascular surgery, and critical care medicine to present a complete clinical picture Offers fresh perspectives from many new contributors who are leaders in their fields. Explores all the new procedures, drugs, techniques, and monitoring modalities that have emerged over the last decade. Devotes more coverage to regional anesthesia or combined regional and general anesthesia for modification of stress responses, improved pain control, better wound healing, and control of inflammatory/immunomodulatory changes associated with surgery. Places increased emphasis on the physiology, diseases, and surgery of the peripheral vasculature throughout, including a new chapter on The Peripheral Circulation in Patients with Vascular Disease (Chapter 1). Includes a new chapter on Imaging of the Vasculature(Chapter 2), that is completely up to date and easy to read. Covers anesthesia and perioperative care for all of the latest procedures, including new information on minimally invasive techniques and new chapters on Interventional Vascular Radiologic Procedures (Chapter 4) and Choice of Invasive vs. Noninvasive Surgery (Chapter 7). Features expanded material on postoperative care, especially on new techniques for pain management, and includes new chapters on Respiratory Complications and Management (Chapter 18) and Ethical Decisions/End of Life Care in Patients with Vascular Disease (Chapter 20).