Raising Healthy Kids
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Author | : Philip J. Landrigan |
Publisher | : Harmony/Rodale |
Total Pages | : 164 |
Release | : 2002 |
Genre | : Family & Relationships |
ISBN | : |
Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.
Author | : Paula K. Rauch |
Publisher | : McGraw Hill Professional |
Total Pages | : 240 |
Release | : 2005-12-12 |
Genre | : Self-Help |
ISBN | : 0071818545 |
For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatrists Based on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is seriously ill, how to determine how children with different temperaments are really feeling and how to draw them out, ways to ensure the child's financial and emotional security and reassure the child that he or she will be taken care of.
Author | : Nancy Addison |
Publisher | : |
Total Pages | : 418 |
Release | : 2014-12-15 |
Genre | : Children |
ISBN | : 9780996108508 |
"A no-nonsense guide for raising healthy, happy, and brilliant children!"--Page 4 of cover.
Author | : Ana-Maria Temple |
Publisher | : |
Total Pages | : |
Release | : 2021-11 |
Genre | : |
ISBN | : 9781735622224 |
Author | : Angela C. Mattke |
Publisher | : Rosetta Books |
Total Pages | : 546 |
Release | : 2019-04-16 |
Genre | : Health & Fitness |
ISBN | : 0795352298 |
A parent’s guide from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: · Section 1 addresses growth and development · Section 2 focuses on health and safety · Section 3 discusses important topics related to emotional wellbeing · Section 4 covers common illnesses and concerns · Section 5 is devoted to special circumstances in raising a child · Section 6 provides tips and guidance creating a healthy family unit
Author | : Diana Graber |
Publisher | : HarperChristian + ORM |
Total Pages | : 257 |
Release | : 2019-01-15 |
Genre | : Computers |
ISBN | : 0814439802 |
The Internet can be a scary, dangerous place especially for children. This book shows parents how to help digital kids navigate this environment. Sexting, cyberbullying, revenge porn, online predators…all of these potential threats can tempt parents to snatch the smartphone or tablet out of their children’s hands. While avoidance might eliminate the dangers, that approach also means your child misses out on technology’s many benefits and opportunities. In Raising Humans in a Digital World, digital literacy educator Diana Graber shows how children must learn to handle the digital space through: developing social-emotional skills balancing virtual and real life building safe and healthy relationships avoiding cyberbullies and online predators protecting personal information identifying and avoiding fake news and questionable content becoming positive role models and leaders Raising Humans in a Digital World is packed with at-home discussion topics and enjoyable activities that any busy family can slip into their daily routine. Full of practical tips grounded in academic research and hands-on experience, today’s parents finally have what they’ve been waiting for—a guide to raising digital kids who will become the positive and successful leaders our world desperately needs.
Author | : Gerald Newmark |
Publisher | : Nmi Publishers |
Total Pages | : 180 |
Release | : 1999 |
Genre | : Family & Relationships |
ISBN | : 9780932767073 |
Author | : Rhonda Spencer-Hwang, DrPH, MPH |
Publisher | : Tyndale House Publishers, Inc. |
Total Pages | : 297 |
Release | : 2021-08-03 |
Genre | : Family & Relationships |
ISBN | : 1496445112 |
Mom’s Choice award-winner for Excellence! As you reflect on how unavoidable life circumstances such as the COVID-19 pandemic may be influencing your children, family, and other loved ones, be encouraged by the compelling and inspiring vignettes shared in this work. Be empowered to have faith, set goals, and take action . . . to stay the course and enjoy many more decades of a joyful, blessed, and healthy life. With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they—or their parents—did right in childhood to make them so resilient to stress, disease, and the adversities of life. In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Readers of Raising Resilient Kids will learn how to: Empower children with determination, motivation, and empathy Win over picky eaters and others who resist new routines Reduce negative stress and boost happiness Instill the values that motivate children to serve and help others Enhance academic performance through healthy habits Help kids begin to explore their passions and purpose.
Author | : Jessica Lahey |
Publisher | : HarperCollins |
Total Pages | : 336 |
Release | : 2021-04-06 |
Genre | : Psychology |
ISBN | : 0062883801 |
“The Addiction Inoculation is a vital look into best practices parenting. Writing as a teacher, a mother, and, as it happens, a recovering alcoholic, Lahey's stance is so compassionate, her advice so smart, any and all parents will benefit from her hard-won wisdom.” —Peggy Orenstein, author of Girls & Sex and Boys & Sex In this supportive, life-saving resource, the New York Times bestselling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention. Jessica Lahey was born into a family with a long history of alcoholism and drug abuse. Despite her desire to thwart her genetic legacy, she became an alcoholic and didn’t find her way out until her early forties. Jessica has worked as a teacher in substance abuse programs for teens, and was determined to inoculate her two adolescent sons against their most dangerous inheritance. All children, regardless of their genetics, are at some risk for substance abuse. According to the National Center on Addiction and Substance Abuse, teen drug addiction is the nation’s largest preventable and costly health problem. Despite the existence of proven preventive strategies, nine out of ten adults with substance use disorder report they began drinking and taking drugs before age eighteen. The Addiction Inoculation is a comprehensive resource parents and educators can use to prevent substance abuse in children. Based on research in child welfare, psychology, substance abuse, and developmental neuroscience, this essential guide provides evidence-based strategies and practical tools adults need to understand, support, and educate resilient, addiction-resistant children. The guidelines are age-appropriate and actionable—from navigating a child’s risk for addiction, to interpreting signs of early abuse, to advice for broaching difficult conversations with children. The Addiction Inoculation is an empathetic, accessible resource for anyone who plays a vital role in children’s lives—parents, teachers, coaches, or pediatricians—to help them raise kids who will grow up healthy, happy, and addiction-free.
Author | : David Steinman |
Publisher | : Simon and Schuster |
Total Pages | : 342 |
Release | : 2024-06-04 |
Genre | : Health & Fitness |
ISBN | : 1510774408 |
A must-have book for every parent, from the author of the ground-breaking bestseller Diet for a Poisoned Planet. Every parent wonders: Am I buying products for my child that are filled with chemical toxins? In his powerful new book, Raising Healthy Children, David Steinman, the director of the Chemical Toxin Working Group and one of America’s premier environmental activists, shows how today’s most popular items—from bubble bath to cereal to cleaning products to snack foods—are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe. Steinman reveals never-before-seen test results for major brands like Johnsons & Johnsons, Kellogg, Tide, and Clairol, and General Mills that identify exactly which products contain dangerous ingredients. He casts a wide net, showing how beauty products as well as food items can cause reproductive health issues in pregnant women, and that environmental exposures, particularly in schools, can have a profound impact on babies’ and children’s development. Drawing on current research, illuminating vignettes, and inspiring stories of activism, Steinman provides action steps for parents in every chapter, giving them the tools they need to shop for everyday products that will be toxin-free and helping them ask the right questions about their local schools and workplaces to determine their potential levels of exposure. As he writes, “The goal of this book is to show you how to keep you and your family safe and healthy.” When Steinman published his acclaimed bestseller Diet for a Poisoned Planet, it was compared to Rachel Carson’s classic Silent Spring for bringing to light the chemical toxins in our food. Now, more than thirty years later, Steinman brings readers up to date on the increased dangers we face in all aspects of our lives and teaches us how we can make smart choices to protect our children and ourselves. Raising Healthy Children is an inspiring, informative, and user-friendly book that will help every family reduce their toxic exposures and ensure their health and well-being.