Quit Smoking Its Really Easy
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Author | : Allen Carr |
Publisher | : Penguin UK |
Total Pages | : 202 |
Release | : 2009 |
Genre | : Medical |
ISBN | : 014103940X |
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author | : Allen Carr |
Publisher | : Barnes & Noble Publishing |
Total Pages | : 232 |
Release | : 2004 |
Genre | : Psychology |
ISBN | : 9781402718618 |
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author | : Allen Carr |
Publisher | : Arcturus Publishing |
Total Pages | : 156 |
Release | : 2000-12-07 |
Genre | : Self-Help |
ISBN | : 1848586566 |
Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.
Author | : Allen Carr |
Publisher | : Arcturus Publishing |
Total Pages | : 245 |
Release | : 2009 |
Genre | : Health & Fitness |
ISBN | : 1848373732 |
Author | : Ace McCloud |
Publisher | : |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Nicotine addiction |
ISBN | : |
Author | : Allen Carr |
Publisher | : Allen Carr's Easyway |
Total Pages | : 256 |
Release | : 2013-01-15 |
Genre | : Smoking |
ISBN | : 9781848589797 |
Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern.
Author | : Allen Carr |
Publisher | : Arcturus Publishing |
Total Pages | : 761 |
Release | : 1995-01-05 |
Genre | : Self-Help |
ISBN | : 1848586590 |
Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: • Achieve the right frame of mind to quit • Avoid weight-gain • Quit without dependence on rules or gimmicks • Enjoy the freedom and choices that non-smokers have in life • Quit without willpower Praise for Allen Carr's Easyway: "Allen Carr explodes the myth that giving up smoking is difficult" The Times "A different approach. A stunning success" The Sun "The Allen Carr method is totally unique." GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
Author | : United States. Public Health Service. Office of the Surgeon General |
Publisher | : |
Total Pages | : 670 |
Release | : 1990 |
Genre | : Health promotion |
ISBN | : |
Author | : Allen Carr |
Publisher | : Arcturus Publishing |
Total Pages | : 326 |
Release | : 2021-03-31 |
Genre | : Self-Help |
ISBN | : 1398808423 |
Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "His skill is in removing the psychological dependence." The Sunday Times "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight" Anjelica Huston
Author | : Allen Carr |
Publisher | : Allen Carr's Easyway |
Total Pages | : 0 |
Release | : 2018-11 |
Genre | : Health & Fitness |
ISBN | : 9781788883191 |
"Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way.:--Page 4 of cover