Punching Back
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Author | : Jasmijn Rana |
Publisher | : Berghahn Books |
Total Pages | : 179 |
Release | : 2022-11-11 |
Genre | : Sports & Recreation |
ISBN | : 1800736908 |
In the Netherlands, girls and young women are increasingly active in women-only kickboxing. The general assumption, in the Netherlands and in western Europe more broadly, is that women’s sport is a form of secular, feminist empowerment. Muslim women’s participation would then exemplify the incongruence of Islam with the modern, secular nation-state. Punching Back provides a detailed ethnographic study that contests this view by showing that young Muslim women who kickbox establish agentive selves by playing with gender norms, challenging expectations, and living out their religious subjectivities.
Author | : Rex Ogle |
Publisher | : WW Norton |
Total Pages | : 137 |
Release | : 2021-10-05 |
Genre | : Young Adult Nonfiction |
ISBN | : 1324016248 |
A New York Public Library Best Book of 2021 The companion to Rex Ogle’s award-winning Free Lunch is a searing account of adolescence in a household torn by domestic violence. Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister. Through it all, Rex threads moments of grace and humor that act as beacons of light in the darkness. Compulsively readable, beautifully crafted, and authentically told, Punching Bag is a remarkable memoir about one teenager’s cycle of violence, blame, and attempts to forgive his parents—and himself.
Author | : Rex Ogle |
Publisher | : WW Norton |
Total Pages | : 135 |
Release | : 2019-09-10 |
Genre | : Juvenile Nonfiction |
ISBN | : 1324003618 |
Winner of the 2020 YALSA Excellence in Nonfiction Award. Instead of giving him lunch money, Rex’s mom has signed him up for free meals. As a poor kid in a wealthy school district, better-off kids crowd impatiently behind him as he tries to explain to the cashier that he’s on the free meal program. The lunch lady is hard of hearing, so Rex has to shout. Free Lunch is the story of Rex’s efforts to navigate his first semester of sixth grade—who to sit with, not being able to join the football team, Halloween in a handmade costume, classmates and a teacher who take one look at him and decide he’s trouble—all while wearing secondhand clothes and being hungry. His mom and her boyfriend are out of work, and life at home is punctuated by outbursts of violence. Halfway through the semester, his family is evicted and ends up in government-subsidized housing in view of the school. Rex lingers at the end of last period every day until the buses have left, so no one will see where he lives. Unsparing and realistic, Free Lunch is a story of hardship threaded with hope and moments of grace. Rex’s voice is compelling and authentic, and Free Lunch is a true, timely, and essential work that illuminates the lived experience of poverty in America.
Author | : Kancho Joko Ninomiya |
Publisher | : Frog Books |
Total Pages | : 252 |
Release | : 1998-10-01 |
Genre | : Sports & Recreation |
ISBN | : 9781883319748 |
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Author | : Hilary Lissenden |
Publisher | : Bloomsbury Publishing |
Total Pages | : 194 |
Release | : 2015-01-08 |
Genre | : Sports & Recreation |
ISBN | : 1472902815 |
A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composition, heart-lung stamina, strength, speed, co-ordination, balance and flexibility. It also covers boxing training's less tangible but equally important benefits such as building confidence and self-esteem – especially relevant to schools and young people. Key features include: - Fully illustrated, with vibrant photographs and practical diagrams for imparting core boxing and safety techniques (e.g. wrapping clients' hands; teaching correct stance, punches and combinations) - Sample training programmes for clients of differing abilities and fitness levels, with guidance on safe and appropriate progression - Relevant content on dietary and health matters The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.
Author | : Christopher M. Norris |
Publisher | : Human Kinetics |
Total Pages | : 364 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 9780736070171 |
Back Stability: Integrating Science and Therapy, Second Edition aids practitioners in recognizing and managing back conditions using proven clinical approaches to help clients and patients stabilize their spines.
Author | : Tyler J Paske |
Publisher | : Tyler J Paske |
Total Pages | : 263 |
Release | : |
Genre | : Self-Help |
ISBN | : 1304812669 |
Welcome, to the process of unleashing your fullest potential in your inner strength within. A lot of the time we can be tapping into more, more opportunities, more energy, more friendships, etc. Your Strength Within will guide you to doing just that, tap into the mastery of the art of achievement. This transformative guide invites you on a life-altering journey through ten powerful chapters, each designed to equip you with the skills and mindset necessary to conquer any challenge and achieve your most audacious goals. Your Strength Within is your roadmap to a life without boundaries. With practical insights and actionable steps, this book empowers you to turn your dreams into reality, unlocking the strength within to master every challenge and create the life you desire. Prepare to embark on a transformative journey toward personal growth, accomplishment, and enduring success.
Author | : G.B. Chavez |
Publisher | : Dorrance Publishing |
Total Pages | : 1145 |
Release | : 2024-04-03 |
Genre | : Fiction |
ISBN | : |
Ezekiel-Amadeus is the eldest of nine children, all raised by a single mother, and tends to show total independence a lot younger than expected. An enigmatic change in his body compared to his fellow teenagers and a past life he cannot remember, he rises to prove himself capable of standing up for those he wishes to protect. Hildegard is an orphan raised by an abusive aunt, who wishes to one day become a singer and actress. But the more she learns about her parents, the more of a target she becomes. But when things get tough, she will do what she can to stand up for herself. Cadence is an incredibly intelligent, yet shy, young woman who has ideas to advance humanity’s understanding of science, all the while a stranger to true affection. And yet, beyond going through school, they encounter more than what most people know. Secrets, such as an underground nation comprised of Neo Nazis, the mysterious society of the Knights of the Peace Equation, the experimental city of Mega, among the fate of the race of Elfs, among other mythological creatures. About the Author About the time he reached middle school, G.B. Chavez began thinking of ideas for a television series he’d wish to someday create. By the time he graduated high school in 2019, he had begun to reinvent the story upon realizing how much of a challenge it would be, but still wished to get a version of the story out. In March of 2021, Chavez began to write Heromaker: A British Story Written By An American, which he plans to eventually be the first installment of an extensive series of books surrounding the main protagonist(s). Chavez has always had a fascination with culture affiliated with the United Kingdom, which has stemmed from watching Peter Pan as a child. This fascination is not only what inspired for this story to take place in the United Kingdom, but has him wishing to one day travel to the European nation.
Author | : Wayne Belonoha |
Publisher | : Blue Snake Books |
Total Pages | : 481 |
Release | : 2009-07-21 |
Genre | : Sports & Recreation |
ISBN | : 1583942297 |
In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical health Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this second volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.
Author | : Claudia Tan |
Publisher | : Wattpad Webtoon Studios |
Total Pages | : 294 |
Release | : 2023-03-07 |
Genre | : Fiction |
ISBN | : 1990259642 |
The intoxicating prequel to the fan favorite novel that inspired the film, Perfect Addiction! Now a motion picture on Amazon Prime starring Kiana Madeira, Ross Butler, and Matthew Noszka. Tagging along to an unsanctioned MMA match with her best friend and her sister, college freshman Sienna Lane finds herself mesmerized with the dangerous sport. And even more memorizing is the unrelenting and powerful champion of the night, Jax “Deadbeat” Deneris, who just so happens to spot Sienna out of the crowd. After meeting backstage, Jax and Sienna feel an unmistakable chemistry. While Sienna senses this cocky bad boy is nothing but trouble, she can’t seem to shake him. But her sister’s fervent crush on Jax doesn’t make her feelings easy. And when Sienna’s parents make a shocking announcement, she feels like Jax is the only one in her corner. With her life spiraling out of control, Sienna begins to focus her energy on her newfound interest in MMA . . . and on Jax. He’s the only one who seems to understand the anger she feels. But as their relationship grows and their worlds begin to revolve only around each other, the cracks begin to show, and Sienna wonders why Jax won’t fully let her in.