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| Author | : Giovanni Gastaldo |
| Publisher | : Armando Editore |
| Total Pages | : 176 |
| Release | : 2021-12-10 |
| Genre | : Psychology |
| ISBN | : 8869928012 |
The autogenic psychotherapy in four stages radically upsets the most obvious clichés about autogenic psychotherapy responsible for its downgrading to series B technique, auxiliary to other therapeutic systems.
| Author | : Johannes Heinrich Schultz |
| Publisher | : |
| Total Pages | : 289 |
| Release | : 1959 |
| Genre | : Autogenic training |
| ISBN | : |
| Author | : Kai Kermani |
| Publisher | : Souvenir Press |
| Total Pages | : 347 |
| Release | : 2011-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 0285639757 |
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions explain how to perform a series of easy mental exercises which will help you to achieve deep relaxation in mind and body and make your subconscious receptive to the healing effects of the therapy. You will learn how to: Improve your health and well-being to a dramatic degree Strengthen your immune response to combat illness Increase your energy levels Release your latent creativity Deal with unresolved emotions Cure yourself of phobias and anxieties Improve your ability to concentrate. Autogenic Training: The Effective Holistic Way to Better Health also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme. Dr Kai Kermani has undertaken extensive clinical and spiritual work on Healing and Autogenics. Since 1991 he has devoted his time entirely to Autogenics, making him a leading name in this field of holistic therapy. To learn more, visit his website: http://www.healing-with-doctorkai.com/ Autogenic training can reduce stress, promote relaxation, increase energy levels, release creativity and deal with unresolved emotions. Explaining how to perform a series of mental exercises which can help mind and body to relax and make your body receptive to the healing effects of the therapy. It also gives guidance on combining autogenic training with diet, exercise and other therapies for a complete holistic health programme.
| Author | : Victor Daniel Green |
| Publisher | : |
| Total Pages | : 24 |
| Release | : 1969 |
| Genre | : Autogenic training |
| ISBN | : |
| Author | : Weinberg, Robert S. |
| Publisher | : Human Kinetics |
| Total Pages | : 664 |
| Release | : 2014-09-22 |
| Genre | : Education |
| ISBN | : 1450469817 |
As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.
| Author | : National Library of Medicine (U.S.) |
| Publisher | : |
| Total Pages | : 652 |
| Release | : |
| Genre | : Health education |
| ISBN | : |
| Author | : Scott Buckler |
| Publisher | : SAGE |
| Total Pages | : 393 |
| Release | : 2014-01-31 |
| Genre | : Education |
| ISBN | : 1446297330 |
Every child is an individual whose knowledge and understanding needs to be developed in ways that help them succeed. How do you manage this alongside the realities of the curriculum? How do you achieve this for a full classroom of expectant learners? Psychology for Teachers explains how psychology can be intelligently applied to the classroom to meet the needs of different learners. It encourages you to review your own practice to develop a personal teaching style, supported by research findings and an awareness of the factors underpinning high-quality teaching. Focusing on how an understanding of psychological theory can support effective teaching and learning this book contains case studies and tasks to make sure that you really understand how theory can be meaningfully applied in the classroom. Additional online materials The book is supported by a companion website including resources such as free journal articles, additional activities and links to relevant information. Scott Buckler is a Senior Lecturer and Paul Castle is a Chartered Psychologist, Health Care Professions Council-registered and Senior Lecturer. Both are based at the University of Worcester.
| Author | : S. Suter |
| Publisher | : Psychology Press |
| Total Pages | : 388 |
| Release | : 2014-06-03 |
| Genre | : Psychology |
| ISBN | : 1317757513 |
Most military researchers who have attempted to measure organizational commitment have done so on an ad hoc basis, preferring to invent new items and scales rather than incorporate well-established measures. The purpose of this special issue is to reverse this trend by bringing military organizational commitment research into the scientific mainstream and to do so in ways that will prove useful to military services while advancing organizational commitment theory and knowledge. This special issue grew out of a symposium conducted at the 1998 American Psychological Association Convention that arose when many in the field recognized the practical importance of measuring organizational commitment while maintaining a healthy concern for ensuring that this measurement was well-grounded in organizational commitment theory. Taken together, the articles in this issue demonstrate the concepts of affective and continuance commitment and their underlying measures by using them in different military samples and under a variety operational conditions.
| Author | : Howard Davies |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 42 |
| Release | : 2015-12-10 |
| Genre | : |
| ISBN | : 9781519790156 |
Autogenic Training (AT) is simple and effective system for bringing about a deeply relaxing state of mind and body. In a time when finding ways to relax, let go and slow down are becoming increasingly important AT offers a fast and efficient series of exercises that can reduce the impact of Stress and frequent Anxiety. Autogenic Training can be easily integrated with numerous other therapies from Hypnosis or Counselling to Mindfulness and Meditation. Its practice is safe, non religious and contradicts no healthy spiritual or personal beliefs. This book will guide you through the six basic exercises of AT step by step, showing you how you can 'with practice' access your own inner resources and find peace of mind. The book also explores the construction and delivery of effective self suggestion (auto-suggestion) further enhancing the use of AT. Autogenic Training was developed by German Psychiatrist and Neurologist Johannes Heinrich Shultz. Since the first publication of his work in 1932 his realistic and effective methods have been taught around the world usually in medical, nursing and care environments. This book explores and explains the methods of Autogenic Training, the author 'Howard Davies' is an experienced Counsellor, Hypnotherapist and Stress Management Coach, who uses and teaches these techniques on a daily basis.
| Author | : David Tod |
| Publisher | : Routledge |
| Total Pages | : 807 |
| Release | : 2010-10-18 |
| Genre | : Psychology |
| ISBN | : 1136966668 |
Now available in paperback, the Routledge Handbook of Applied Sport Psychology is a definitive guide to the theory and practice of applied sport psychology. It goes further than any other book in surveying the full variety of issues that practising sport psychologists will confront in their working lives. It introduces the most important tools and skills that psychologists will need to be truly helpful to their clients, and it also adopts a holistic definition of the role of the sport psychologist, explaining how effective counseling, assessment, and therapeutic models can add important extra dimensions to professional practice. The book is divided into seven thematic sections, addressing: counseling; assessment; theoretical and therapeutic models; issues for the individual athlete, from injury and overtraining to depression; issues for teams, from conflict resolution to travel; working with special populations; mental skills, such as imagery, goal setting, and concentration. Moving beyond the traditional tracks of clinical psychology and performance enhancement, the authors in this book argue convincingly that psychologists would benefit from attempting to understand athletes’ social and familial contexts, their health, happiness, and interpersonal dynamics in the broadest sense, if they are to serve their clients’ best interests. With contributions from many of the world’s leading sport psychologists, and with clear descriptions of best practice in each chapter, the Routledge Handbook of Applied Sport Psychology is essential reading for all serious students and practitioners of sport psychology, counseling, applied sport science, health psychology, and related fields.
