The Confidence Project

The Confidence Project
Author: Rob Yeung
Publisher: John Murray One
Total Pages: 384
Release: 2017-09-07
Genre: Self-Help
ISBN: 1473634199

START YOUR CONFIDENCE PROJECT NOW Follow the practical advice within the book and undertake THE CONFIDENCE PROJECT; a complete plan for helping you make better decisions and take action in order to fulfil your true potential. Often the only thing separating successful people from the crowd is the self-belief they have running around inside their heads and their innate self-confidence. This book isn't about promoting unrealistic positive thinking - it will help you understand the complex psychology of your beliefs, your assumptions, opinions, values, attitudes, judgements, biases and delusions, and provide a pathway to more confidence. Some of us overestimate ourselves and are overconfident or even unwittingly arrogant and unable to see our flaws. Others underestimate ourselves and are unaware of our full potential. The reality is the most of us overestimate ourselves in some respects and underestimate ourselves in others. This book will open your eyes, doing away with unhelpful beliefs and instilling new, more helpful beliefs about yourself and the world.

Project Self-Esteem

Project Self-Esteem
Author: Wendy Cullum
Publisher: WestBow Press
Total Pages: 122
Release: 2014-05-01
Genre: Self-Help
ISBN: 149081146X

Shyness, bullying, and depression can be a sad part of every childs school experience. Each of these problems can be traced back to a single sourcea lack of self-esteem. In my many years of working with children, I have found that the key to helping our kids succeed in life is building up their self-esteem at an early age. In this book are valuable life lessons that have been tried and tested for more than fifteen years by myself and other parents and teachers in their homes and classrooms. The subjects that are taught range from courage to forgiveness. The lessons are fun and uplifting and have profound effects on children and their self-esteem. When children feel they have value, they are happier and do better in school and in life. I taught the lesson for PSE on Joy Thank you so much for such a great lesson. I went to teach it to the kids (at their level) and left the classroom so encouraged and full of joy because I couldnt help but to understand the topic! The kids enjoyed all the activities, and we had such a fun time. Again, thank you so much for all the work you do to put this program together. It doesnt just impact the children; it was an amazing and timely reminder for me today! Cristina Sands, stay-at-home mom PSE is a wonderful program at our school! The valuable lessons and discussion points are age-appropriate and engaging. We appreciate how they are grade specific. Our students, teachers, and volunteers look forward to the activities and relatable topics each month. Marlo Guerra, PTA member and grounds supervisor

The Just Girl Project Book of Self-Care

The Just Girl Project Book of Self-Care
Author: Ilana Harkavy
Publisher: National Geographic Books
Total Pages: 0
Release: 2021-12-07
Genre: Self-Help
ISBN: 1632173956

EXPRESS YOURSELF, OWN YOUR STRUGGLES, PURSUE YOUR DREAMS! Get empowered with The Just Girl Project's tips for living your best life. The Just Girl Project is an online movement to take back #girlpower! In this delightful gift book, founder Ilana Harkavy shares The Just Girl Project's authentic tips and tricks for self-love and radical self-acceptance, touching on everything from mental health to body image to relationships. It's the must-have support system for every young woman bravely putting her best self out into the world. Every page shares a charming, humorous, and relatable illustration offering motivation for making healthy choices, sharing everyday triumphs and struggles, expressing yourself creatively, and celebrating the power of friendship.

104 Activities that Build

104 Activities that Build
Author: Alanna Jones
Publisher: Rec Room Publishing
Total Pages: 276
Release: 1998
Genre: Education
ISBN: 9780966234138

In this exciting book you'll find 104 games and activities for therapists, counsellors, teachers, and group leaders that teacher Anger Management, Coping Skills, Self-Discovery, Teamwork, Self-Esteem, and Communication Skills! Every game works as a unique tool to modify behaviour, build relationships, start discussions and address issues. Each activity is simple to follow, requires minimal resources, includes helpful discussion questions and of course is interactive and fun.

The Little Red Caboose

The Little Red Caboose
Author: Marian Potter
Publisher:
Total Pages: 28
Release: 1953
Genre: Children's literature in series
ISBN: 9780307614230

Presents the classic story of a little red caboose who saved the train one day when it didn't have enough steam to climb the high mountain.

How to Raise Your Self-Esteem

How to Raise Your Self-Esteem
Author: Nathaniel Branden
Publisher: Bantam
Total Pages: 177
Release: 2011-07-06
Genre: Self-Help
ISBN: 0307790428

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

The Self-Esteem Guided Journal

The Self-Esteem Guided Journal
Author: Matthew McKay
Publisher: New Harbinger Publications
Total Pages: 183
Release: 2005
Genre: Self-Help
ISBN: 157224402X

Through a combination of exploratory self-help questions, comprehensive writing exercises, and short inspirational anecdotes, the author of the bestseller, Self-Esteem, provides a guided journal to help you learn to build a strong sense of self-worth.

The Self-Confidence Workbook

The Self-Confidence Workbook
Author: Barbara Markway
Publisher: Sourcebooks, Inc.
Total Pages: 333
Release: 2018-10-23
Genre: Self-Help
ISBN: 164152149X

Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven strategies teach you to silence the self-critic within and help guide you toward living your best life with confidence. This self esteem workbook helps you vanquish self-doubt with: DEFINING CONFIDENCE: A guide to understanding self-confidence by defining what it means to be confident and helping you determine your starting level of self-esteem. STRATEGIES FOR SELF-ACCEPTANCE: This book entails a 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, and more. INTERACTIVE EXERCISES: Discover reflections, checklists, and quizzes to help you internalize lessons and concepts. Improve self-confidence in all areas of your life to feel fully alive with this top choice in motivational books.

The Confidence Project Journal

The Confidence Project Journal
Author: Kaity Rodriguez
Publisher: Highlander Press
Total Pages: 146
Release: 2021-02-14
Genre:
ISBN: 9781734376487

Do you tend to focus on your flaws and failures? Are you doubtful of your abilities? It's time to refocus your energies on confidence and self-love. The Confidence Project Journal is a personal guide for women who want to operate from a place of power and divine, God-given strength. Using the 52 essays and associated prompts, any woman can cultivate and grow her confidence and create the life she really wants. The Confidence Project Journal invites you to focus on what you need and when you need it. Use it weekly, and in a year, you'll have a different mindset. Or tap into the journal's wisdom when you need a reminder of who you are. Within these pages, you will: Learn from the experiences of trailblazing women and men throughout history; Process your experiences through a lens of strength and self-compassion; and Plan how you will cultivate confidence and self-compassion to evolve into the woman you were created to be.

Franklin on Fashion

Franklin on Fashion
Author: Caryn Franklin
Publisher: Pandora Press
Total Pages: 196
Release: 1996
Genre: Design
ISBN:

Taking a behind-the-scenes look at contemporary designers and models, this book portrays the facts about careers in modelling and fashion