Progressive Business Plan For An Indoor Rowing Studio
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Author | : Nat Chiaffarano MBA |
Publisher | : |
Total Pages | : 250 |
Release | : 2018-09-16 |
Genre | : |
ISBN | : 9781723755668 |
'Get Smarter' About Your Chosen Business Venture!This book contains the detailed content and out-of-the-box ideas to launch a successful Indoor Rowing Studio Company. This Business Plan book provides the updated relevant content needed to become much more knowledgeable about starting a profitable indoor rowing studio. The fill-in-the-blank template format makes it very easy to write the business plan, but it is the out-of-the box strategic growth ideas and detailed marketing plan, presented for your specific type of business, that will put you on the road to success. This book features in-depth descriptions of a wide range of innovative products and services, and a comprehensive marketing plan that has been customized for your specific business. It also contains an extensive list of Keys to Success, Creative Differentiation Strategies, Competitive Advantages to seize upon, Current Industry Trends and Best Practices to exploit, Helpful Resources, Actual Successful Business Model Examples, Sourcing Leads, Financial Statement Forms and Alternative Financing Options. If your goal is to obtain the business knowledge, industry education and original ideas that will improve your chances for success in an indoor rowing studio business... then this book was specifically written for you.
Author | : Short and Coxswains |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 224 |
Release | : 2016-06-14 |
Genre | : |
ISBN | : 9781532936722 |
It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of indoor rowing, we've got you covered. Written by three long-time rowing coaches, we tell it like it is with a dash of humor. This book includes more than 375 of the best indoor rowing workouts of all time, designed and organized by skill level, fitness training goals, time and difficulty. We make it simple to find a workout that fits your specific needs on any given day. The Erg Book helps you maximize your training time with easy to follow 14-week indoor rowing training plans, with great tips for improving indoor rowing technique, whether you're just starting out or have been rowing for years. We've also included lots of fun and effective team workouts designed for fitness classes and juniors, college and masters rowing teams training in the off-season, along with the best body circuit exercises designed to help you build flexibility, balance and core strength for rowing. Whether you're a serious rower or rowing coach, or you've just had your eye on the dusty erg in the corner of your gym, we'll give you the tools you need to make the erg your new best friend.
Author | : Bill Phillips |
Publisher | : Harper Collins |
Total Pages | : 232 |
Release | : 1999-06-10 |
Genre | : Health & Fitness |
ISBN | : 9780060193393 |
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author | : Nat Chiaffarano MBA |
Publisher | : |
Total Pages | : 229 |
Release | : 2018-09-16 |
Genre | : |
ISBN | : 9781723756740 |
The Ultimate Custom Designed Marketing Plan for a Very Specific Type of Business!This book contains the detailed content and out-of-the-box ideas to market and grow a successful Indoor Rowing Studio Company. This marketing and growth plan book provides the content needed to become smarter about targeting customers to build a profitable indoor rowing studio. The fill-in-the-blank format makes it very easy to write the marketing and growth plan, but it is the out-of-the box strategic growth and innovative marketing ideas that will put you on the road to success. It features in-depth descriptions of a wide range of creative products and services, and a comprehensive marketing plan. It also contains an extensive list of Keys to Success, Creative Differentiation Strategies, Competitive Advantages to seize upon, Industry Trends and Best Practices to exploit, Helpful Resources, Actual Business Model Examples, and Marketing Worksheets. If your goal is to obtain the marketing knowledge, education and original ideas that will improve your chances for profitability and success in an indoor rowing studio business... then this book was specifically written for you.
Author | : John R. Little |
Publisher | : McGraw Hill Professional |
Total Pages | : 313 |
Release | : 2009-01-11 |
Genre | : Sports & Recreation |
ISBN | : 0071597204 |
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Author | : Eric Horst |
Publisher | : Rowman & Littlefield |
Total Pages | : 307 |
Release | : 2008-09-16 |
Genre | : Sports & Recreation |
ISBN | : 0762762659 |
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Author | : Samy Peyret |
Publisher | : Max Capacity Training |
Total Pages | : 165 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 0615435467 |
Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.--Résumé de l'éditeur.
Author | : Short and Snarky Coxswains |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-08-20 |
Genre | : Coxswaining |
ISBN | : 9781500906108 |
From the often hilarious social media account @shortandsnarkyrowing, The Short and Snarky Guide to Rowing and Coxing is funny, irreverent, and something your coxswains will actually read. This is totally unlike other coxing books. Written by two coxswains-turned-coaches with almost four collective decades of high school, college, club, and masters coxing experience and hundreds of races under our belts, we give you the lowdown on coxing for mere mortals that real rowing books would never dare. From novice juniors to senior masters, whether you are a coxswain, a rowing coach who works with coxswains, or a sweep rower who has to take the occasional turn coxing, we promise you'll learn something and we promise you'll laugh out loud. We cover it all from the very first practice to crossing the line in the championship race, and everything in between. We help coaches figure out how to finally get through to their coxswains, share coxing stories and insight it took us decades to learn, and include tons of photos of how to do all things rowing-both right and wrong-taken from the coxswain seat perspective. And we provide straight, candid answers to the most frequently asked questions from our coxing clinics. This is a resource that every coxswain, coach, and rowing club should own.
Author | : Mary V. Knackstedt |
Publisher | : John Wiley & Sons |
Total Pages | : 561 |
Release | : 2012-08-22 |
Genre | : Architecture |
ISBN | : 1118328205 |
Thousands of interior design professionals have come to rely on The Interior Design Business Handbook for comprehensive, accessible coverage of the essential procedures, tools, and techniques necessary to manage a successful interior design business. The Fifth Edition of this essential resource has been revised to address the latest trends and changes in the field, with new and updated material on business size and structure, building a brand, client development, social networking and Internet marketing, finances, purchasing, technology and software programs, and other key areas. Complete with more than 75 sample forms and letters, this Fifth Edition is a one-stop resource for all aspects of establishing and running an interior design business from choosing a location and managing day-to-day operations to growing a business and putting it up for sale. All of the techniques and procedures in the book are rooted in real-world experience and are used daily in successful design firms throughout the United States. Filled with valuable information for solo practices and small firms as well as larger businesses, this book is an indispensable resource for seasoned professionals as well as interior designers who are at the start of their career.
Author | : Naomi Klein |
Publisher | : Macmillan |
Total Pages | : 520 |
Release | : 2000-01-15 |
Genre | : Business & Economics |
ISBN | : 9780312203436 |
"What corporations fear most are consumers who ask questions. Naomi Klein offers us the arguments with which to take on the superbrands." Billy Bragg from the bookjacket.