Program Peace
Download Program Peace full books in PDF, epub, and Kindle. Read online free Program Peace ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Jared Reser |
| Publisher | : |
| Total Pages | : |
| Release | : 2022-02-15 |
| Genre | : |
| ISBN | : |
Program Peace is a self-care system that will guide you through more than 200 different exercises and activities designed to help your body function optimally. Every muscle and organ in the human body is adversely affected by stress and negative emotions. The results of these changes are wide-ranging, harmful to health, and accumulate over time. The activities in this book will help you rehabilitate the aspects damaged by long-term stress, freeing you from pain and allowing you to feel comfortable in your own body. Using this system will give you more energy, increased confidence, improved posture, and the ability to breathe freely.
| Author | : Kirk Blackard |
| Publisher | : Trafford Publishing |
| Total Pages | : 207 |
| Release | : 2007-12 |
| Genre | : Religion |
| ISBN | : 1412039363 |
Each week crime victims engage in a process of peace and reconciliation with Texas prison inmates who perpetuated similar crimes against others. Restoring Peace shares their process with others interested in mending broken relationships.
| Author | : Mark Williams |
| Publisher | : Rodale Books |
| Total Pages | : 291 |
| Release | : 2012-11-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1609611993 |
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
| Author | : James O'Dea |
| Publisher | : Red Wheel/Weiser |
| Total Pages | : 269 |
| Release | : 2012-05-01 |
| Genre | : Social Science |
| ISBN | : 098484077X |
This profound guidebook reframes and expands the mission of building a global culture of peace. Going far beyond conventional techniques of conflict resolution, James O’Dea provides a holistic approach to peace work, covering its oft-ignored cultural, spiritual, and scientific dimensions while providing guidance suitable even for those who have never considered themselves peacebuilders. O’Dea is unique in his ability to integrate personal experience in the world’s violent conflict zones with insights gathered from decades of work in social healing, human rights advocacy, and consciousness studies. Following in the footsteps of Gandhi and King, O’Dea keeps the dream of peace alive by teaching us how to dissolve old wounds and reconcile our differences. He strikes deep chords of optimism even as he shows us how to face the heart of darkness in conflict situations. His soulful but practical voice speaks universally to peace activists, mediators, negotiators, psychologists, educators, businesspeople, and clergy—and to everyday citizens.
| Author | : Nicolaus Mills |
| Publisher | : Turner Publishing Company |
| Total Pages | : 241 |
| Release | : 2008-01-01 |
| Genre | : Business & Economics |
| ISBN | : 1620458683 |
Politicians of every stripe frequently invoke the Marshall Plan in support of programs aimed at using American wealth to extend the nation's power and influence, solve intractable third-world economic problems, and combat world hunger and disease. Do any of these impassioned advocates understand why the Marshall Plan succeeded where so many subsequent aid plans have not? Historian Nicolaus Mills explores the Marshall Plan in all its dimensions to provide valuable lessons from the past about what America can and cannot do as a superpower.
| Author | : United Nations;World Bank |
| Publisher | : World Bank Publications |
| Total Pages | : 415 |
| Release | : 2018-04-13 |
| Genre | : Political Science |
| ISBN | : 1464811865 |
Violent conflicts today are complex and increasingly protracted, involving more nonstate groups and regional and international actors. It is estimated that by 2030—the horizon set by the international community for achieving the Sustainable Development Goals—more than half of the world’s poor will be living in countries affected by high levels of violence. Information and communication technology, population movements, and climate change are also creating shared risks that must be managed at both national and international levels. Pathways for Peace is a joint United Nations†“World Bank Group study that originates from the conviction that the international community’s attention must urgently be refocused on prevention. A scaled-up system for preventive action would save between US$5 billion and US$70 billion per year, which could be reinvested in reducing poverty and improving the well-being of populations. The study aims to improve the way in which domestic development processes interact with security, diplomacy, mediation, and other efforts to prevent conflicts from becoming violent. It stresses the importance of grievances related to exclusion—from access to power, natural resources, security and justice, for example—that are at the root of many violent conflicts today. Based on a review of cases in which prevention has been successful, the study makes recommendations for countries facing emerging risks of violent conflict as well as for the international community. Development policies and programs must be a core part of preventive efforts; when risks are high or building up, inclusive solutions through dialogue, adapted macroeconomic policies, institutional reform, and redistributive policies are required. Inclusion is key, and preventive action needs to adopt a more people-centered approach that includes mainstreaming citizen engagement. Enhancing the participation of women and youth in decision making is fundamental to sustaining peace, as well as long-term policies to address the aspirations of women and young people.
| Author | : |
| Publisher | : |
| Total Pages | : 2 |
| Release | : 1987 |
| Genre | : Student volunteers in social service |
| ISBN | : |
| Author | : Jared Edward Reser Ph D |
| Publisher | : |
| Total Pages | : 146 |
| Release | : 2019-04-24 |
| Genre | : |
| ISBN | : 9781796239782 |
This fitness journal does much more than just help you keep track of and log your workouts. It teaches you the fundamentals of exercise and diet according to current scientific research. It is also your coach for a 90-day fitness plan. In just 90 days, you will build new, long-lasting habits to promote your health, fitness, and positive mood. The book includes: (1) Detailed fitness and diet information to help you understand your body and how to achieve fitness results that last. (2) Customizable, undated exercise journal entries with space to record cardio, strength training, workout goals, reps, sets, weight, meals, nutritional intake, and much more. (3) Record hours of nightly sleep, stretching, self-massage, meditation, breathing exercises, number of daily steps, flights climbed, hours standing, VO2 max, heart rate variability, blood pressure, skinfold measures, hip and waist circumference, and more. (4) The logs were designed to be compatible with the types of assessments made by smart phones, smart watches, and other electronic fitness trackers. (5) Step-by-step worksheets guide you in calculating your RMR, BMI, exercising heart rate targets, weight targets, your calorie, protein, and fats needs, and more. (6) Worksheets to record a large number of standard exercise tests and assessments.
| Author | : Mariana Bissonnette |
| Publisher | : Blurb |
| Total Pages | : 144 |
| Release | : 2021-03-31 |
| Genre | : Education |
| ISBN | : 9780578856681 |
Babies Build Toddlers is a unique parenting book with an innovative illustrative approach that makes child development information both accessible and actionable for everyday readers. Author, Mariana Bissonnette tells the powerful story of the child during their most essential stage of development: infancy. The first 18 months lay a critical foundation for a child's future emotional, cognitive, physical, and social well-being. But this early time is often the most difficult for parents! Many find themselves in "survival mode" until toddlerhood, something that overlooks the incredible potential of this early time. Babies Build Toddlers offers readers a window into the intersection of development, education and parenting through clear developmental timelines (including movement, language, eating, sleeping, hygiene, and bonding), practical suggestions for how to support that development, and illustrations from a team of illustrators who celebrate the fullness of each parent's journey.
| Author | : Lisa Shirch |
| Publisher | : Simon and Schuster |
| Total Pages | : 89 |
| Release | : 2015-01-27 |
| Genre | : Law |
| ISBN | : 1680990454 |
So we'd all like a more peaceful world—no wars, no poverty, no more racism, no community disputes, no office tensions, no marital skirmishes. Lisa Schirch sets forth paths to such realities. In fact, she points a way to more than the absence of conflict. She foresees justpeace—a sustainable state of affairs because it is a peace which insists on justice. Schirch singles out four critical actions that must be undertaken if peace is to take root at any level) — 1.) waging conflict nonviolently; 2.) reducing direct violence; 3.) transforming relationships; and 4.) building capacity. From Schirch's 15 years of experience as a peacebuilding consultant in Africa, Asia, and Latin America. A title in The Little Books of Justice and Peacebuilding Series.
