Pro Cycling on $10 a Day

Pro Cycling on $10 a Day
Author: Phil Gaimon
Publisher: VeloPress
Total Pages: 218
Release: 2014-05-05
Genre: Biography & Autobiography
ISBN: 1937716554

In his book Pro Cycling on $10 a Day, Phil Gaimon brings the full powers of his wit to tell his story. Plump, grumpy, slumped on the couch, and going nowhere fast at age 16, Phil Gaimon began riding a bicycle with the grand ambition of shedding a few pounds before going off to college. He soon fell into racing and discovered he was a natural, riding his way into a pro contract after just one season despite utter ignorance of a century of cycling etiquette. Presented here as a guide--and a warning--to aspiring racers who dream of joining the professional racing circus, Phil’s adventures in road rash serve as a hilarious and cautionary tale of frustrating team directors and broken promises. Phil’s education in the ways of the peloton, his discouraging negotiations for a better contract, his endless miles crisscrossing America in pursuit of race wins, and his conviction that somewhere just around the corner lies the ticket to the big time fuel this tale of hope and ambition from one of cycling’s best story-tellers. Pro Cycling on $10 a Day chronicles the racer’s daily lot of blood-soaked bandages, sleazy motels, cheap food, and overflowing toilets. But it also celebrates the true beauty of the sport and the worth of the journey, proving in the end that even among the narrow ranks of world-class professional cycling, there will always be room for a hard-working outsider.

Draft Animals

Draft Animals
Author: Phil Gaimon
Publisher: Penguin
Total Pages: 353
Release: 2017-10-10
Genre: Sports & Recreation
ISBN: 1524705004

From the author of the cult favorite Pro Cycling on $10 a Day and Ask a Pro, the story of one man’s quest to realize his childhood dream, and what happened when he actually did it. Like countless other kids, Phil Gaimon grew up dreaming of being a professional athlete. But unlike countless other kids, he actually pulled it off. After years of amateur races, hard training, living out of a suitcase, and never taking “no” for an answer, he finally achieved his goal and signed a contract to race professionally on one of the best teams in the world. Now, Gaimon pulls back the curtain on the WorldTour, cycling’s highest level. He takes readers along for his seasons in Europe, covering everything from rabid, water-bottle-stealing Belgian fans, to contract renewals, to riding in poisonous smog, to making friends in a sport plagued by doping. Draft Animals reveals a story as much about bike racing as it is about the never-ending ladder of achieving goals, failure, and finding happiness if you land somewhere in-between.

Ask a Pro

Ask a Pro
Author: Phil Gaimon
Publisher: VeloPress
Total Pages: 152
Release: 2017-04-03
Genre: Sports & Recreation
ISBN: 1937716902

Phil Gaimon’s Ask a Pro answers every question you’ve always wanted to ask about pro cycling…sort of. Gaimon gathers the best of his popular Q&A column—and pokes fun at his younger self. Despite the howling protests from his peers, no one’s ever been more willing to spill the beans on what it’s really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q&A feature column in VeloNews magazine into his new book, Ask a Pro: Deep Thoughts and Unreliable Advice from America’s Foremost Cycling Sage, adding a dose of fresh commentary and even more acerbic and sharp-eyed insights. With six years of material to work with—including his incredible rise into the pro ranks, the devastating loss of his contract for 2015, and his bold return to the Big League—Gaimon covers every possible topic from the team dinner table to the toilet with plenty of stops along the way. Gaimon offers wise-ass (and sometimes earnest) answers to fan questions like: How much chamois cream should I use? I’ve started shaving my legs. How can I be accepted by my friends? What do you do to protect yourself when you know you’re about to crash? How many bikes does my husband really need? What’s the best victory celebration? Do you practice yours? In women’s cycling, what is the proper definition of a pro? What do you say to someone if they honk or almost hit you? Do you name your bikes? What do pros think when they see a recreational cyclist in a full pro kit or riding a pro-level bike? Can you take your bike apart and put it back together? How bad does the weather have to be to call off a training ride? How do you know when it’s time to change a tire? When you’re in a breakaway all day, do riders form a future friendship? Riders keep complaining about "unsafe" weather at races. When did pro cyclists turn into such wussies? How do the pros define a "crash"? Gaimon wields his outsider’s wit to cast a cock-eyed gaze at the peculiar manners, mores, and traditions that make the medieval sport of cycling so irresistible to watch. Ask a Pro includes new resources from Gaimon, too, including his Cookie Map of America, dubious advice on winning the race buffet, a cautionary guide for host housing, Phil’s pre-race warm-up routine, and a celebrity baker’s recipe for The Phil Cookie.

The Cycling Chef

The Cycling Chef
Author: Alan Murchison
Publisher: Bloomsbury Publishing
Total Pages: 194
Release: 2019-03-07
Genre: Sports & Recreation
ISBN: 1472960033

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

Racing Through the Dark

Racing Through the Dark
Author: David Millar
Publisher: Simon and Schuster
Total Pages: 453
Release: 2012-06-26
Genre: Biography & Autobiography
ISBN: 1451682700

WORLD-CLASS CYCLIST, Tour de France stage winner, and time trial specialist David Millar offers a vivid portrait of his life in professional cycling—including his soul-searing detour into performance-enhancing drugs, his dramatic arrest and two-year ban, and his ultimate decision to return to the sport he loves to race clean—in this arrestingly candid memoir, which he wrote himself. As a young Scottish expat living in Hong Kong with his father after his parents’ divorce, Millar showed early promise with mountain biking and BMX. Two wise local cyclists took him under their wings, encouraging him to concentrate on road racing. Millar proved a ready convert. Racing Through the Dark offers the winning account of his climb through the ranks—first as an amateur and then as a pro, riding for the French team Cofidis. Among his early triumphs were several stage wins in the Tour de France. From the moment Millar turned pro, he began to see hints of the unethical measures that many— maybe most—of the other pros were taking in order to race at the very tops of their games . . . and beyond. At first, he felt that he was immune to temptation, that he could win clean. But the ugly pervasiveness of performance-enhancing drugs and the seemingly universal attitude that condoned it began to corrode his willpower. Racing Through the Dark details his eventual capitulation, his subsequent arrest and two-year ban from cycling, and his remarkable comeback as a clean cyclist who is now doing his utmost to keep performance-enhancing drugs out of the sport he so loves. Filled with thrilling descriptions of the world’s most spectacular courses, Racing Through the Dark captures the pure joy of cycling and includes some of the most vivid accounts of racing ever written by a true insider.

Tour de Force

Tour de Force
Author: Mark Cavendish
Publisher: Sourcebooks, Inc.
Total Pages: 221
Release: 2022-07-12
Genre: Biography & Autobiography
ISBN: 1728265339

From illness and mental health challenges to becoming the most successful British cyclist at the age of 22, Mark Cavendish shares his inspiring account of his record-breaking rise to the top of the world's biggest cycling stage at the 2021 Tour de France. Deep down, Mark Cavendish thought he was finished. After illness, setbacks and clinical depression, the once fastest man in the world had been written off by most. And at the age of 36, even he believed his explosive cycling career would fade out with a whimper. The Manxman hadn't won a single Grand Tour stage in Italy, Spain, or France since 2016. But then came his incredible resurrection at the 2021 Tour de France. Included on the Deceuninck Quick-Step team at the very last minute, only after Sam Bennett suffered an injury, Mark set about rewriting history. He claimed back the green jersey he first wore in 2011, and his four stage victories finally saw him matching Belgian legend Eddy Merckx's all-time record of 34 Tour de France stage wins. Cycling greats are never content, and Cavendish's dogged determination and inner strength had earned him the record that few believed he could ever achieve. This is his own intimate account of that race, right from the saddle of the miracle tour. Praise for Tour de Force: "The greatest comeback in sports history." —GQ magazine "A miracle." —Eddy Merckx

The Monuments

The Monuments
Author: Peter Cossins
Publisher: A&C Black
Total Pages: 469
Release: 2014-03-13
Genre: Sports & Recreation
ISBN: 1408846829

'Peter Cossins is an engaging writer whose conversational style makes this an effortless yet interesting read. The cosy tone delivers a great deal with a good balance of history and anecdotes. If you wish to explore cycling beyond the Grand Tours this is the book.' - Carlton Kirby An awe-inspiring history of the five most legendary 'classic' races in world cycling. The Tour de France may provide the most obvious fame and glory, but it is cycling's one-day tests that the professional riders really prize. Toughest, longest and dirtiest of all are the so-called 'Monuments', the five legendary races that are the sport's equivalent of golf's majors or the grand slams in tennis. Milan–Sanremo, the Tour of Flanders, Paris–Roubaix, Liège–Bastogne–Liège and the Tour of Lombardy date back more than a century, and each of them is an anomaly in modern-day sport, the cycling equivalent of the Monaco Grand Prix. Time has changed them to a degree, but they remain as brutally testing as they ever have been. They provide the sport's outstanding one-day performers – the likes of Philippe Gilbert, Fabian Cancellara, Mark Cavendish, Tom Boonen, Peter Sagan and Thor Hushovd – with a chance to measure themselves against each other and their predecessors in the most challenging tests in world cycling. From the bone-shattering bowler-hat cobbles of the Paris–Roubaix (rumoured to be Bradley Wiggins' next challenge) to the insanely steep hellingen in the Tour of Flanders, each race is as unique as the riders who push themselves through extreme exhaustion to win them and enter their epic history. Over the course of a century, only Rik Van Looy, Eddy Merckx and Roger De Vlaeminck have won all five races. Yet victory in a single edition of a Monument guarantees a rider lasting fame. For some, that one victory has even more cachet than success in a grand tour. Each of the Monuments has a fascinating history, featuring tales of the finest and largest characters in the sport. In The Monuments, Peter Cossins tells the tumultuous history of these extraordinary races and the riders they have immortalised.

The Art of Cycling

The Art of Cycling
Author: James Hibbard
Publisher: Hachette UK
Total Pages: 320
Release: 2021-06-03
Genre: Sports & Recreation
ISBN: 1529410274

A meditative love letter to the sport of cycling, THE ART OF CYCLING traces the journey of a former professional racer regaining his love for the sport and shows how cycling can shed new light on age-old questions of selfhood, meaning, and purpose. Interweaving cycling, philosophy, and personal narrative, THE ART OF CYCLING provides readers with a deep understanding into the highs and lows of being an elite athlete, the limits of approaching any sporting pursuit from a strictly rational perspective, and how the philosophical and often counterintuitive lessons derived from sport can be applied to other areas of life. Accessible to everyone from the hardened racer to the casual fan, THE ART OF CYCLING engages the history of thought through the lens of cycling to undermine much of what is typically thought of as "intellectual", breathing new vitality into life, and countering society's obsession with progress and drive towards the abstract, detached, and virtual.

Tomorrow, We Ride--

Tomorrow, We Ride--
Author: Jean Bobet
Publisher: Mousehold Press for Basque Children of '37 Association UK
Total Pages: 0
Release: 2008
Genre: Cyclists
ISBN: 9781874739517

An account of the lives of the Bobet brothers - Louison, triple Tour de France winner and Jean who gave up an academic career to ride in the service of his brother. This story brings alive the romance of the great races and star riders of those post war days whose exploits lifted the public spirit after years of conflict and economic hardship.