Prepped for the Kill

Prepped for the Kill
Author: A. E. H. Veenman
Publisher: Exobia
Total Pages: 346
Release: 2016-06-22
Genre: Fiction
ISBN: 1530679842

When a survivalist compound plunges into darkness, our sleuth meets her match with disgruntled preppers who have plenty of time to run amok.

Dash Diet Meal Prep for Beginners

Dash Diet Meal Prep for Beginners
Author: White, Dana Angelo MS, RD, ATC
Publisher: Penguin
Total Pages: 373
Release: 2021-05-04
Genre: Health & Fitness
ISBN: 0744048729

Reduce high blood pressure with this beginners DASH recipe book, full of recipes to help you get healthy, and stay healthy Controlling your blood pressure is easy with the DASH diet. Packed with 80 heart-healthy recipes and 6 weeks of meals, this cookbook will help boost weight loss and improve your heart health. Inside the pages of this step-by-step meal prep plan, you’ll learn how to add the DASH diet into your life. It includes: • 100 DASH diet recipes with helpful nutritional information, including calories, fat, and sodium • Six weekly meal plans to help you prep DASH dishes • Expert advice from Food Network nutritionist Dana Angelo White on how to transition to and maintain the DASH diet Yes, it is possible to control your blood pressure and enjoy delicious food at the same time. How? With this cooking guide! From chocolate and zucchini muffins to teriyaki chicken thighs and crispy rosemary potatoes, you’ll discover time-saving, budget-friendly meals that you’ll love! With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes, The American Heart Association ranks DASH as the best diet for lowering your blood pressure. DASH Diet Meal Prep for Beginners will show you how to prepare home-cooked, make-ahead meals that are fresh, delicious, and DASH-approved. Let this essential blood pressure cookbook keep you on the right track towards a lifelong healthier lifestyle.

Prep

Prep
Author: Curtis Sittenfeld
Publisher: Random House
Total Pages: 418
Release: 2005-01-11
Genre: Fiction
ISBN: 158836450X

An insightful, achingly funny coming-of-age story as well as a brilliant dissection of class, race, and gender in a hothouse of adolescent angst and ambition. Lee Fiora is an intelligent, observant fourteen-year-old when her father drops her off in front of her dorm at the prestigious Ault School in Massachusetts. She leaves her animated, affectionate family in South Bend, Indiana, at least in part because of the boarding school’s glossy brochure, in which boys in sweaters chat in front of old brick buildings, girls in kilts hold lacrosse sticks on pristinely mown athletic fields, and everyone sings hymns in chapel. As Lee soon learns, Ault is a cloistered world of jaded, attractive teenagers who spend summers on Nantucket and speak in their own clever shorthand. Both intimidated and fascinated by her classmates, Lee becomes a shrewd observer of—and, ultimately, a participant in—their rituals and mores. As a scholarship student, she constantly feels like an outsider and is both drawn to and repelled by other loners. By the time she’s a senior, Lee has created a hard-won place for herself at Ault. But when her behavior takes a self-destructive and highly public turn, her carefully crafted identity within the community is shattered. Ultimately, Lee’s experiences—complicated relationships with teachers; intense friendships with other girls; an all-consuming preoccupation with a classmate who is less than a boyfriend and more than a crush; conflicts with her parents, from whom Lee feels increasingly distant—coalesce into a singular portrait of the painful and thrilling adolescence universal to us all. BONUS: This edition includes an excerpt from Curtis Sittenfeld's Sisterland. Praise for Prep “Curtis Sittenfeld is a young writer with a crazy amount of talent. Her sharp and economical prose reminds us of Joan Didion and Tobias Wolff. Like them, she has a sly and potent wit, which cuts unexpectedly—but often—through the placid surface of her prose. Her voice is strong and clear, her moral compass steady; I’d believe anything she told me.”—Dave Eggers, author of A Heartbreaking Work of Staggering Genius “Prep’s every sentence rings true. Sittenfeld is a rising star.”—Wally Lamb, author of She’s Come Undone and I Know This Much Is True

Christian Prepping 101

Christian Prepping 101
Author: Tom Eckerd
Publisher: American Christian Defense Alliance, Inc.
Total Pages: 119
Release: 2016-03-27
Genre: Reference
ISBN: 1944321152

Are You a Christian and Want to Learn More about Prepping - This Book is for You . . . . . Find Out More Inside In this book we laid the foundations of what we consider to be "Christian Prepping". If you're a Christian and into prepping you should enjoy this book as a gives a clear concise systematic approach to prepping from a Christian perspective. We have attempted to touch on all of the critical items one should consider when seeking to be prepared. For many Christian Preppers just starting out this may in fact end up being your go to book as you prepare you and your family for what's to come. Table of Contents Include the Following: - What is Christian Prepping - Understand the Why - Spiritual Survival - What is God’s Plan - Educating Yourself - Five Foundations of Survival - How to Start Prepping - Kits & Bags - The EDC - The Bug Out Bag - The INCH Bag - The Bug Out Vehicle (BOV) - The Bug Out Retreat (BOR) - Caching - Alternative Housing Options - Alternative Energy Options - What to Buy – A Basic Shopping List for Your BOB - Hygiene, Medical & Personal Care - And More . . . Don't forget to check out the rest of the Prepping, Prepping for Survival, Prepping for SHTF, Prepping for the End Times Prepper Book Series Books in the Series: Christian Prepping 101: How To Start Prepping (Book 1) Biblical Bug Out: Don't Bug In - Follow The Calling (Book 2) Prepping: A Christian Perspective (Book 3) Prepping: Survival Basics (Book 4) Bug Out: Prepper Preparations for Survival, SHTF, Natural Disasters, Off Grid Living, Civil Unrest, and Martial Law to Help You Survive the End Times (Book 5) God Bless

Crowbarland Prep

Crowbarland Prep
Author: Cassandra Morphy
Publisher: Crowbarland Books
Total Pages: 288
Release: 2020-05-01
Genre: Young Adult Fiction
ISBN: 1505300282

Marissa Gorning has been going to Crowbarland Preparatory School since first grade. Its unique curriculum has given her skills beyond the norm for a teen her age. She didn't think much about it until the new girl came to school. Now, Mare and Ellie have to solve the disappearance of Ellie's father and, in the process, stumble upon the mysteries of their world beyond anything they had considered. This stand alone book takes place in the Crowbarland Chronicles universe.

GRE 5-Hour Quick Prep For Dummies

GRE 5-Hour Quick Prep For Dummies
Author: Ron Woldoff
Publisher: John Wiley & Sons
Total Pages: 183
Release: 2024-02-06
Genre: Study Aids
ISBN: 139423340X

Fast, focused test prep to help you score your best on the GRE GRE 5-Hour Quick Prep For Dummies is your ticket to confidence and success on test day. Calm your jitters with an overview of test content, learn what to expect on the day of the exam, and take a short-form practice test with detailed explanations of the answers. This one-of-a-kind study guide is broken down into study blocks that you can tackle in 5 hours - all at once or over a few days. When you’ve finished practicing and the test is nigh, this book still has your back, with expert tips and tricks to make test day a breeze. Let this Dummies 5-Hour Quick Prep program launch you toward GRE test-day success. Know what to expect on the GRE, including the content and test format Work through GRE example questions for every subject covered on the test Check your knowledge with a sample test that includes detailed answers Improve your chances of getting into the grad school you want with a great score on the GRE GRE 5-Hour Quick Prep For Dummies is perfect for future graduate students preparing to take the GRE and looking for a fast, focused study guide.

TOEFL iBT Prep Plus 2020-2021

TOEFL iBT Prep Plus 2020-2021
Author: Kaplan Test Prep
Publisher: Kaplan Test Prep
Total Pages: 325
Release: 2019-09-03
Genre: Study Aids
ISBN: 1506250149

Kaplan's TOEFL iBT Prep Plus 2020-2021 provides the most important language skills and strategies you need to succeed on the test, which is required worldwide for international students who want to study abroad. Master your English abilities in reading, writing, listening, and speaking so you can face the TOEFL with confidence. Kaplan is so certain that TOEFL iBT Prep Plus 2020-2021 offers all the guidance you need to excel at the TOEFL that we guarantee it: After studying with the online resources and book, you'll score higher on the TOEFL—or you'll get your money back. With TOEFL iBT Prep Plus 2020-2021 you can study on-the-go. Log in from anywhere to watch video lessons, listen to audio, and take practice tests that are optimized for your mobile device. The Most Practice Four full-length online practice tests with detailed answers and explanations More than 450 practice questions to help you get comfortable with the test Focused practice for each section of the test helps you reinforce critical concepts More than 95 minutes of audio for Listening, Speaking, and Writing sections included on CD and online, plus complete transcripts in the book Exclusive score-raising tips and strategies for each language skill: Reading, Writing, Listening, and Speaking Expert Guidance More than 12 self-paced video lessons provide expert strategies for every section of the test Effective study tips and advice from Kaplan's test experts Kaplan's expert psychometricians ensure our practice questions and study materials are true to the test. We invented test prep—Kaplan (www.kaptest.com) has been helping students for almost 80 years. Our proven strategies have helped legions of students achieve their dreams.