Practical Spirituality For Awakening Hearts
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| Author | : Deni Van |
| Publisher | : Deni Van |
| Total Pages | : 47 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : 1737148293 |
Practical Spirituality for Awakening Hearts is a transformative book that offers guidance and wisdom to those seeking to deepen their spiritual journey. Based on the insights from hundreds of people from diverse backgrounds, cultures, and perspectives, this book focuses on eight key areas of practical spirituality that can help awaken the heart and bring greater meaning and purpose to life. Practical Spirituality for Awakening Hearts is an invaluable resource for anyone seeking deeper meaning in their lives.Embarking on a spiritual awakening journey can be overwhelming, that's why we reached out to a social media group with nearly 500,000 members and asked them what they wished they knew when starting their journey. The response was overwhelming. Hundreds of people shared their thoughts on what they would have liked to know, what advice they would give others going through the same experience, and more. From these insights, this book "Practical Spirituality for Awakening Hearts" was born. Whether you're just beginning your spiritual journey or looking for guidance along the way, this book offers practical wisdom from those who have been there. This book will take you through each category, helping you apply these concepts to your own personal journey. Discover the metaphysical aspect of yourself that may not be visible but is always present. With this newfound awareness, you'll realize that your focus, attention and awareness are your most valuable gifts in this process of self-discovery. It's fascinating to note that even though the members of our social media group come from diverse backgrounds and hold varying religious and political beliefs, they unanimously agreed on these 8 areas. Let's dive in and explore them together!
| Author | : Kathleen McDonald |
| Publisher | : Simon and Schuster |
| Total Pages | : 170 |
| Release | : 2010-05-10 |
| Genre | : Religion |
| ISBN | : 0861719352 |
Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic. But it's not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle. Some of these methods are explored and explained in this book - in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all - a modern and motivating interpretation of traditional and powerful practices.
| Author | : Serge Beddington-Behrens |
| Publisher | : Birlinn |
| Total Pages | : 459 |
| Release | : 2013-08-01 |
| Genre | : Business & Economics |
| ISBN | : 0957364180 |
I invite you to come on a journey with me into one of the most important, yet often most neglected dimension of yourself, namely your heart. I want to help you discover, as I have slowly been discovering, that our hearts not only hold the key to our being able to live a fuller and more meaningful life, but also to our being able to play a part in helping heal our planet.' The change needed is a shift out of our primarily head-focus into becoming increasingly heart-centred, where we are connected to our hearts and are potentially capable of moving mountains. We are only going to be good activists if we have plenty of heart in our lives - if we are big hearted with a well-activated Heart. A culture of Heart is vital if we are to heal the many wounds and splits that exist between different classes, religions, tribes and nations. The book has been written from a place of great hope and joy, based on knowledge that our world is changing and that the planetary heart is at last awakening.
| Author | : Roger Walsh |
| Publisher | : Turner Publishing Company |
| Total Pages | : 250 |
| Release | : 2000-09-01 |
| Genre | : Religion |
| ISBN | : 162045940X |
"Essential Spirituality beautifully articulates the benefits of spiritual living in the material world."-Dan Millman, author, Everyday Enlightenment and The Way of the Peaceful Warrior "Deceptively simple. Its power is rooted not only in Dr. Walsh's formidable intellectual capacity to deal effectively with a vast body of religious literature but in his own deep spiritual practices in a multitude of disciplines over many years. An important contribution."-Ram Dass, author, Be Here Now "An absolute masterpiece . . . Essential Spirituality is helpful to both the unseasoned and seasoned seeker. The writing is deep, simple, and clear yet at the same time poetic and musical. A must read."-GERALD G. JAMPOLSKY, M.D. author, Love Is Letting Go of Fear "Energetic, engaged, and occasionally electrifying. . . . The field of spiritual books has been looking for its own Lewis Thomas or Carl Sagan, and I believe Roger Walsh may be that one."-KEN WILBER, author, One Taste and A Brief History of Everything Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.
| Author | : Wendy De Rosa |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015-08 |
| Genre | : |
| ISBN | : 9781943164103 |
| Author | : Connie L. Habash |
| Publisher | : Mango Media Inc. |
| Total Pages | : 198 |
| Release | : 2019-08-15 |
| Genre | : Self-Help |
| ISBN | : 164250081X |
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
| Author | : Sonia Choquette |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 350 |
| Release | : 2010-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1458782085 |
In this fascinating book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step into a Divine, more energetically uplifting experience and live an easier more satisfying life, you'll learn how to do so within these pages...
| Author | : Larry Yang |
| Publisher | : Simon and Schuster |
| Total Pages | : 281 |
| Release | : 2017-10-24 |
| Genre | : Religion |
| ISBN | : 1614293511 |
“Awakening Together combines the intimately personal, the Buddhist and universal into a loving, courageous, important work that will benefit all who read it. For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.” —Jack Kornfield, author of A Path With Heart How can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone? If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you.
| Author | : John Welwood |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 1983-11-12 |
| Genre | : Psychology |
| ISBN | : 0394721829 |
Can a meditative practice assist and promote the healing relationship between psychotherapist and patient? The notable contributors to this practical book draw on a wide range of Eastern and Western disciplines—psychoanalysis, Gestalt, Aikido, and various Christian, Hindu, and Buddhist contemplative traditions—to show that it can. What they propose is a meeting between the Western psychotherapeutic approach—grounded in working with the personal problems and the need to carve out a strong awareness of self—and Eastern tradition, which emphasizes a larger kind of awareness and equanimity as a continuously available source of clarity and health for those who know how to find it. They show that joining psychotherapy with meditation can mutually awaken the hearts of both therapist and client, sparking them both to open more fully. Jacob Needleman, Erich Fromm, Robin Skynner, Ram Dass, Karl Sperber, Roger Walsh, Chögyam Trungpa, and Thomas Hora are among the contributors.
| Author | : Thich Nhat Hanh |
| Publisher | : Shambhala Publications |
| Total Pages | : 113 |
| Release | : 2023-09-19 |
| Genre | : Religion |
| ISBN | : 0834845393 |
In this little treasure, Thich Nhat Hanh offers a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and compassionate style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom. In order to love in a real way, Thich Nhat Hanh explains, we need to learn how to be fully present in our lives. In True Love he offers readers the technique of conscious breathing as a method for synchronizing the mind and body to establish the conditions of love. He goes on to offer a mantra practice for generating love that consists of expressing four key statements or intentions in our relationships. These include: "Dear one, I am really there for you"; "Dear one, I know that you are there, and I am really happy about it"; "Dear one, I know that you are suffering, and that is why I am here for you"; and "Dear one, I am suffering, please help me." In the concluding section of the book, Thich Nhat Hanh explains how love can help us to heal our own pain, fear, and negativity. He explains that we must not regard negative emotions as bad and repress them. We must recognize them as part of us and allow them into our consciousness, where they can be cared for by the "loving mother of mindfulness."
