Power in Motion

Power in Motion
Author: Jeffrey A. Winters
Publisher: Cornell University Press
Total Pages: 260
Release: 2018-05-31
Genre: Political Science
ISBN: 1501711547

No detailed description available for "Power in Motion".

The Power of Pull

The Power of Pull
Author: John Hagel
Publisher:
Total Pages: 298
Release: 2012-12-04
Genre: Business & Economics
ISBN: 0465028764

How we can effectively address our most pressing challenges in a rapidly changing and increasingly interdependent world.

Knowledge in Motion

Knowledge in Motion
Author: Andrew P. Roddick
Publisher: University of Arizona Press
Total Pages: 328
Release: 2016-04-07
Genre: Education
ISBN: 0816532605

Knowledge in Motion brings together archaeologists, historians, and cultural anthropologists to examine communities from around the globe as they engage in a range of practices constituting situated learned and knowledge transmission. The contributors lay the groundwork to forge productive theories and methodologies for exploring situated learning and its broad-ranging outcomes.

Power of 10

Power of 10
Author: Adam Zickerman
Publisher: Harper Collins
Total Pages: 188
Release: 2010-10-12
Genre: Health & Fitness
ISBN: 0062045318

Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of 10 seems to contradict nearly everything we’re accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a series of ultra-slow movements that last 10 seconds each, you can stimulate lean muscle formation far more efficiently and safely than regular weight lifting or aerobics. Together with a healthy nutrition plan, Power of 10 is so powerfully effective that as little as one 20-minute workout per week is enough to build muscle, burn fat, and improve cardiovascular health at any age.

Life in Motion

Life in Motion
Author: Misty Copeland
Publisher: Simon and Schuster
Total Pages: 288
Release: 2014-03-04
Genre: Biography & Autobiography
ISBN: 1476737983

Profiles the life and career of the professional ballerina, covering from when she began dance classes at age thirteen in an after-school community center through becoming the only African American soloist dancing with the American Ballet Theatre.

Mantras in Motion

Mantras in Motion
Author: Erin Stutland
Publisher: Hay House, Inc
Total Pages: 273
Release: 2019-01-08
Genre: Self-Help
ISBN: 1401955282

Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

Mind in Motion

Mind in Motion
Author: Barbara Tversky
Publisher: Basic Books
Total Pages: 384
Release: 2019-05-21
Genre: Psychology
ISBN: 0465093078

An eminent psychologist offers a major new theory of human cognition: movement, not language, is the foundation of thought When we try to think about how we think, we can't help but think of words. Indeed, some have called language the stuff of thought. But pictures are remembered far better than words, and describing faces, scenes, and events defies words. Anytime you take a shortcut or play chess or basketball or rearrange your furniture in your mind, you've done something remarkable: abstract thinking without words. In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas. Spatial thinking even underlies the structure and meaning of language: why we say we push ideas forward or tear them apart, why we're feeling up or have grown far apart. Like Thinking, Fast and Slow before it, Mind in Motion gives us a new way to think about how--and where--thinking takes place.