Please Yourself How To Stop People Pleasing And Transform The Way You Live
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Author | : Emma Reed Turrell |
Publisher | : HarperCollins UK |
Total Pages | : 240 |
Release | : 2021-04-01 |
Genre | : Self-Help |
ISBN | : 0008409390 |
We are all people-pleasers in one way or another – even those who deny it.
Author | : Ilene S. Cohen Ph D |
Publisher | : Harte Publishing |
Total Pages | : 206 |
Release | : 2017 |
Genre | : Assertiveness (Psychology) |
ISBN | : 9780999311509 |
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to "go along." But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected--from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.psychotherapist, Ilene S. Cohen, uses real-world examples and activities to help you take a systemic look at people-pleasing. You'll learn... How to reclaim a strong and balanced sense of self--while still being a "good person." How to break the harmful behavior patterns that keep you from being heard, listened to and respected. Specific strategies for transforming yourself from selfless to "self-full."How to go from feeling "vanished" to being clearly differentiated.How to get what you want and need--while actually earning even more respect from others.
Author | : Chase Hill |
Publisher | : |
Total Pages | : 170 |
Release | : 2020-10-22 |
Genre | : |
ISBN | : 9781087921501 |
Amazon USA #1 New Release Amazon USA #1 Best Seller in Gestalt Psychology A step-by-step 14-day action plan to help you stop people pleasing, be more assertive, and start saying no without feeling guilty.
Author | : Patrick King |
Publisher | : PublishDrive |
Total Pages | : 123 |
Release | : 2019-08-13 |
Genre | : Self-Help |
ISBN | : |
Break your crippling addiction to approval and learn to be less “nice”. Do you keep your mouth shut for fear of falling out of people’s graces? Feel that you need to please and serve to stay in your social circles? You have the need to please, and all the associated beliefs. Stop bitterness, resentment, and anxiety from always saying yes. Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the book emphasizes real, actionable tactics to change your relationship with yourself and others. This book was written by a recovering people-pleaser, so you can be sure that there is a real understanding of your struggles. Reprogram your beliefs and learn to accept yourself. Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. Find your voice, stand up for yourself, and put yourself first. •The psychological and often traumatic origins of people-pleasing tendencies. •The harmful beliefs you subconsciously possess and how to alter them. •How to learn new, empowering habits. Learn the deep origins of your need to please, and how to set healthy boundaries. •How to set boundaries, and avoid porous ones. •A plethora of strategies to say no and make your thoughts known. •Understand your guilt and get better with confrontation.
Author | : Sarah J. Robinson |
Publisher | : WaterBrook |
Total Pages | : 257 |
Release | : 2021-05-11 |
Genre | : Religion |
ISBN | : 0593193539 |
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author | : Aziz Gazipura |
Publisher | : Center for Social Confidence |
Total Pages | : 504 |
Release | : 2017 |
Genre | : Self-Help |
ISBN | : 9780988979871 |
Are You Too Nice?If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness.In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You'll discover how to: => Easily say "no" when you want to and need to.=> Confidently and effectively ask for what you want.=> Speak up more freely in all your relationships.=> Eliminate feelings of guilt, anxiety, and worry about what others will think.
Author | : Dr. Mike Bechtle |
Publisher | : Revell |
Total Pages | : 224 |
Release | : 2021-01-19 |
Genre | : Self-Help |
ISBN | : 1493428926 |
We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.
Author | : Mona Awad |
Publisher | : Penguin |
Total Pages | : 311 |
Release | : 2019-06-11 |
Genre | : Fiction |
ISBN | : 0525559744 |
NATIONAL BESTSELLER Soon to be a major motion picture "Jon Swift + Witches of Eastwick + Kelly 'Get In Trouble' Link + Mean Girls + Creative Writing Degree Hell! No punches pulled, no hilarities dodged, no meme unmangled! O Bunny you are sooo genius!" —Margaret Atwood, via Twitter "A wild, audacious and ultimately unforgettable novel." —Michael Schaub, Los Angeles Times "Awad is a stone-cold genius." —Ann Bauer, The Washington Post The Vegetarian meets Heathers in this darkly funny, seductively strange novel from the acclaimed author of 13 Ways of Looking at a Fat Girl and Rouge "We were just these innocent girls in the night trying to make something beautiful. We nearly died. We very nearly did, didn't we?" Samantha Heather Mackey couldn't be more of an outsider in her small, highly selective MFA program at New England's Warren University. A scholarship student who prefers the company of her dark imagination to that of most people, she is utterly repelled by the rest of her fiction writing cohort--a clique of unbearably twee rich girls who call each other "Bunny," and seem to move and speak as one. But everything changes when Samantha receives an invitation to the Bunnies' fabled "Smut Salon," and finds herself inexplicably drawn to their front door--ditching her only friend, Ava, in the process. As Samantha plunges deeper and deeper into the Bunnies' sinister yet saccharine world, beginning to take part in the ritualistic off-campus "Workshop" where they conjure their monstrous creations, the edges of reality begin to blur. Soon, her friendships with Ava and the Bunnies will be brought into deadly collision. The spellbinding new novel from one of our most fearless chroniclers of the female experience, Bunny is a down-the-rabbit-hole tale of loneliness and belonging, friendship and desire, and the fantastic and terrible power of the imagination. Named a Best Book of 2019 by TIME, Vogue, Electric Literature, and The New York Public Library
Author | : Rick Warren |
Publisher | : Zondervan |
Total Pages | : 369 |
Release | : 2012-10-23 |
Genre | : Religion |
ISBN | : 0310329337 |
Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.
Author | : Lou Priolo |
Publisher | : P & R Publishing |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Religion |
ISBN | : 9781596380554 |
Are you a people pleaser? Are you addicted to a€œapprovala€? from others, and would do just about anything to get that approval? Biblical counselor Lou Priolo exposes all the prideful manifestations of this problem and, as always, offers solid, systematic Biblical solutions! Even readers who feel that they do not have this problem should read this helpful book, because what you dona€t know can and will hurt you and others.\n