Playful Family Yoga

Playful Family Yoga
Author: Teressa Asencia
Publisher: Elysian Editions
Total Pages: 0
Release: 2002
Genre: Hatha yoga for children
ISBN: 9780871272522

Presents a yoga routine that guides children, using pictures and words, into poses with friends and family members.

Yummy Yoga

Yummy Yoga
Author: Joy Bauer
Publisher: ABRAMS
Total Pages: 48
Release: 2019-10-08
Genre: Juvenile Nonfiction
ISBN: 1683357698

Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

Yoga Pretzels

Yoga Pretzels
Author: Tara Lynda Guber
Publisher: Barefoot Books
Total Pages: 110
Release: 2005
Genre: Hatha yoga
ISBN: 9781905236046

A playful and easy way to teach yoga.

You Are a Lion!

You Are a Lion!
Author: Taeeun Yoo
Publisher: Penguin
Total Pages: 34
Release: 2018-01-16
Genre: Juvenile Fiction
ISBN: 0525515127

With simple instructions and bright, clear illustrations, award-winning artist Taeeun Yoo invites children to enjoy yoga by assuming playful animal poses. And she sparks their imagination further by encouraging them to pretend to be the animal - to flutter like a butterfly, hiss like a snake, roar like a lion and more. Yoga is great for kids because it promotes flexibility and focus - and it's relaxing good fun! The charming pictures of children and animals and the lyrical text make this gentle introduction to yoga a book to be treasured.

Yoga for Kids and Their Grown-ups

Yoga for Kids and Their Grown-ups
Author: Katherine Ghannam
Publisher: Rockridge Press
Total Pages: 280
Release: 2018-04
Genre: Health & Fitness
ISBN: 9781939754899

With 100+ fun activities for you and your child to do together, Yoga for Kids (and Their Grown-Ups) creates meaningful ways to connect while teaching them the concepts of yoga and mindfulness. Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for playful activities to help you bring the benefits of yoga and mindfulness into your child's life. Regardless of your own skill level, Yoga for Kids has practices and techniques that you and your child will be able to enjoy. As a former teacher and certified yoga instructor, Katherine Priore Ghannam has seen firsthand the positive affects of teaching yoga to kids. In Yoga for Kids, Katherine shows you exactly how to teach your child to disconnect from distractions and connect with themselves--right at home. Yoga for Kids includes: Over 100 engaging activities, including essential poses, breathing exercises, meditations, yoga games, and more Clear illustrations of every pose and sequence Kid-friendly language to name and describe poses From down dog to walking meditations, Yoga for Kids provides everything you need to teach your child yoga and mindfulness techniques. With Yoga for Kids your child will learn healthy ways of playing with their bodies--and with you.

Yoga for Kids to Teens

Yoga for Kids to Teens
Author: Yael Calhoun
Publisher: Sunstone Press
Total Pages: 178
Release: 2008
Genre: Hatha yoga for children
ISBN: 0865346860

This work details a way to have fun with young people while giving them a lifelong tool for self-expression, physical and mental health, relaxation techniques, and improved focus.

Kids' Yoga Deck

Kids' Yoga Deck
Author: Annie Buckley
Publisher: Chronicle Books
Total Pages: 120
Release: 2003
Genre: Hatha yoga
ISBN: 9780811836982

Teaches 50 yoga poses and related activities adapted and designed especially for children.

Little Yoga

Little Yoga
Author: Rebecca Whitford
Publisher: Macmillan
Total Pages: 32
Release: 2005-09
Genre: Juvenile Nonfiction
ISBN: 9780805078794

Introduces nine simple playful yoga exercises for young children.

My First Yoga

My First Yoga
Author: DK
Publisher: Penguin
Total Pages: 34
Release: 2020-01-07
Genre: Juvenile Nonfiction
ISBN: 0744020093

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!