Healing Back Pain

Healing Back Pain
Author: John E. Sarno
Publisher: Balance
Total Pages: 194
Release: 2001-03-15
Genre: Health & Fitness
ISBN: 0759520844

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Pain Management and the Opioid Epidemic

Pain Management and the Opioid Epidemic
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
Total Pages: 483
Release: 2017-09-28
Genre: Medical
ISBN: 0309459575

Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.

This F*cking Hurts

This F*cking Hurts
Author: Wellness Warrior Press
Publisher:
Total Pages: 130
Release: 2021-01-10
Genre: Health & Fitness
ISBN: 9781777542238

Handbook of Pain Assessment, Third Edition

Handbook of Pain Assessment, Third Edition
Author: Dennis C. Turk
Publisher: Guilford Press
Total Pages: 542
Release: 2011-08-08
Genre: Psychology
ISBN: 1606239805

This definitive clinical reference comprehensively reviews the most advanced methods for assessing the person in pain. The field's leading authorities present essential information and tools for evaluating psychosocial, behavioral, situational, and medical factors in patients' subjective experience, functional impairment, and response to treatment. Empirically supported instruments and procedures are detailed, including self-report measures, observational techniques, psychophysiological measures, and more. Best-practice recommendations are provided for assessing the most prevalent pain syndromes and for working with children, older adults, and people with communication difficulties. The book also weighs in on the limitations of existing methods and identifies key directions for future research.

Pain Management

Pain Management
Author: Chris J. Main
Publisher: Elsevier Health Sciences
Total Pages: 440
Release: 2007-10-30
Genre: Medical
ISBN: 0443100691

This title is directed primarily towards health care professionals outside of the United States. It deals specifically with the management of potentially chronic l pain, how to assess patients with pain, the factors involved in the development of chronic pain and the setting up and running of a pain management programme. The main focus is on musculoskeletal and fibromyalgic type pain. Cancer pain is not addressed. The authors address not only what is recommended in the management of pain but also whether and why it is done, thereby covering not only the content of interdisciplinary pain management but also the processes involved. Provides extensive background material and covers broad issues which other books lack Focuses on not only what is done with the management of pain but whether and why it is done Includes the nuts and bolts of setting up and running a pain management programme Addresses the application of pain management programmes in a wide range of fields Has a multidisciplinary approach and therefore appeals to a multidisciplinary market Two new co-authors: Kay Greasley and Bengt Sjolund. Major restructuring of chapters and rewriting of content with new authors for many of them. Greatly increased discussion of biopsychosocial management in individual clinical practice. Addresses the needs of the individual practitioners as well as those working in specialised pain management units. Includes more on primary care and secondary pain prevention. Expanded discussion of the clinical-occupational interfaces. Particular emphasis on the identification and targeting of modifiable risk factors for chronic pain and prolonged disability. The following topics stregthened throughout: communication, the nature of groups, medication and iatrogenics. Potential of an evidence-based biopsychosocial approach to pain management highlighted.

Pain Toolkit Neuropathic Pain UK and Australia

Pain Toolkit Neuropathic Pain UK and Australia
Author: Pete Moore
Publisher: Pain Toolkit
Total Pages: 31
Release: 2024-03-14
Genre: Medical
ISBN:

Welcome to the Pain Toolkit This Pain Toolkit ....is for people who live with Neuropathic persistent, long-term pain. Throughout the Pain Toolkit, you will see text in blue. These are hyperlinks to videos and other useful information. Pete Moore from the UK and co-author Mary Wing from Australia collaborated in this edition of the Pain Toolkit Here is a welcome video from Pete & Mary Pete says...A persistent pain problem can be difficult to understand and manage on an everyday basis. Like many people I struggled to manage my pain back in the early 1990’s. I was lucky to get myself on a pain management programme, which gave me the information, but more importantly, the confidence to manage my pain, myself. Since 1997, I haven't had the need to take any pain medication, simply because I still use the information from the programme. Is it easy? Well it’s like most things, you have to work at it. I’m not an academic guy, but all I can tell you, is that if I can do it, then I know others can. The Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to manage your pain. It is not meant to be the last word in pain self-management but a handy guide to help you get started. All you need to be is willing to read it and take on board some of the suggestions. Good luck! Pete Moore & Mary Wing

Grieve's Modern Musculoskeletal Physiotherapy

Grieve's Modern Musculoskeletal Physiotherapy
Author: Deborah Falla
Publisher: Elsevier Health Sciences
Total Pages: 1629
Release: 2024-04-02
Genre: Medical
ISBN: 070208090X

Originally edited by Gregory Grieve, a founder of modern manual therapy, the fifth edition of Grieve's Modern Musculoskeletal Physiotherapy continues to offer contemporary evidence, models of diagnosis and practice that make this one of the most highly respected reference books for physiotherapists. This edition has been fully updated to provide an overview of the latest science in a rapidly evolving field. It includes detailed directions for research-informed patient care for a range of musculoskeletal disorders, as well as up-to-date information on the global burden, research methodologies, measurements, and principles of assessment and management. A new international editorial board, with experience in both research and clinical practice, bring a truly comprehensive perspective to this book, meaning those practising musculoskeletal physiotherapy today will find it highly clinically relevant to their work. Edited by an internationally recognised editorial board – brings expertise in both research and clinical practice Fully updated with the latest published evidence Clear guidance on evidence-based contemporary practice Management of conditions relating to both the vertebral column and peripheral joints Updated reviews on the science and practice of a wide range of treatment modalities Principles of effective communication, screening, clinical reasoning, lifestyle considerations, behavioural change and self-management Summary boxes and clinical tips to support clinical assessment and management More than 300 figures and illustrations Global burden of musculoskeletal disorders – including history, epidemiology and new models of care A range of new research methodologies, including N of 1 research designs, systematic reviews and meta-analyses, population-based cohort studies, consensus research and response analyses in musculoskeletal research How to navigate the endless wave of information and assess different levels of evidence New measures New chapter on cost analyses and value-based care Digital rehabilitation methods

Handbook of Pain and Palliative Care

Handbook of Pain and Palliative Care
Author: Rhonda J. Moore
Publisher: Springer
Total Pages: 905
Release: 2019-06-12
Genre: Psychology
ISBN: 3319953699

This comprehensive revision of the invaluable reference presents a rigorous survey of pain and palliative care phenomena across the lifespan and across disciplines. Grounded in the biopsychosocial viewpoint of its predecessor, it offers up-to-date understanding of assessments and interventions for pain, the communication of pain, common pain conditions and their mechanisms, and research and policy issues. In keeping with the current public attention to painkiller use and misuse, contributors discuss a full range of pharmacological and non-pharmacological approaches to pain relief and management. And palliative care is given expanded coverage, with chapters on interventive, ethical, and spiritual concerns. · Pain, intercultural communication, and narrative medicine. · Assessment of pain: tools, challenges, and special populations. · Persistent pain in the older adult: practical considerations for evaluation and management. · Acute to chronic pain: transition in the post-surgical patient. · Evidence-based pharmacotherapy of chronic pain. · Complementary and integrative health in chronic pain and palliative care. · The patient’s perspective of chronic pain. · Disparities in pain and pain care. This mix of evolving and emerging topics makes the Second Edition of the Handbook of Pain and Palliative Care a necessity for health practitioners specializing in pain management or palliative care, clinical and health psychologists, public health professionals, and clinicians and administrators in long-term care and hospice.

Pain Toolkit (Fibromyalgia)

Pain Toolkit (Fibromyalgia)
Author: Pete Moore
Publisher: Pain Toolkit
Total Pages: 30
Release: 2022-05-24
Genre: Self-Help
ISBN:

This eBook version of the Pain Toolkit for people living with fibromyalgia. The text you see in blue are hyperlinks to extra useful pain self-management information and also to the Pain Toolkit videos. Also, don’t forget to visit the website for other useful information. Pete Moore is the author and originator of the Pain Toolkit. He successfully lives with persistent pain, asthma, prostate cancer and osteoarthritis. He has put these tools together with the help of friends, family and healthcare professionals. Make self-managing your pain your first choice and not your last resort. So is persistent pain and fibromyalgia a problem a problem around the world? Yes, it’s become a problem worldwide. For instance here in the UK the short answer is yes, so you are not on your own. Here are some facts from the British Medical Journal Chronic (BMJ) Pain affects between one-third and one-half of the population of the UK, corresponding to just under 28 million adults, based on data from the best available published studies. This figure is likely to increase further in line with an ageing population. People with persistent pain were more likely to be anxious or depressed - 69% with severe pain are worried about their moods. Pete says…I receive daily emails from people who are worried, anxious and even get depressed. Is Fibromyalgia common? The NHS in the UK says… Some estimates suggest nearly 1 in 20 people may be affected by fibromyalgia to some degree. One of the main reasons it's not clear how many people are affected. 12 Pain Toolkit Tools Tool 1 - Accept that you have persistent pain ... and then begin to move on Tool 2 - Get involved, building a support team Tool 3 - Pacing daily activities Tool 4 - Learn to prioritise/plan out your days Tool 5 - Setting Goals/ Action Plans Tool 6 - Being patient with yourself Tool 7 - Learn relaxation skills Tool 8 - Meaningful movement (keeping active) Tool 9 - Keep a diary and track your progress Tool 10 - Have a setback plan Tool 11 - Teamwork Tool 12 - Keeping it up and being resilient. Important: On Pages 25 - 30 you will see links to others non for profit organisations in the UK, Ireland, America, Australia, Canada and New Zealand. Your three step guide for using the Pain Toolkit Read it and show the Pain Toolkit to your circle of support: your partner, family, friends, work colleagues and your healthcare team. Choose and circle only two or three tools you think will make a positive change to self-managing your pain. Ask for help from your support circle if needed. Once you feel confident with those tools, then do the same steps and choose another two or three tools. Repeat again when needed.

Back Pain Toolkit Worldwide Edition

Back Pain Toolkit Worldwide Edition
Author: Pete Moore
Publisher: Pain Toolkit
Total Pages: 36
Release: 2020-06-23
Genre: Health & Fitness
ISBN:

A long-term back pain problem can be difficult to understand and manage on an everyday basis. The Back Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to manage your back problem. It is not meant to be the last word in back pain self-management, but a handy guide to help you get started. All you need to be is willing to read it and take on board some of the suggestions. The 12 Back Pain Tools Tool 1 Accept that you have long-term back pain problem….and then begin to move on Tool 2 - Get involved - building a support team Tool 3 - Pacing Tool 4 - Learn to prioritise and plan out your days Tool 5 - Setting Goals/Action Plans Tool 6 - Being patient with yourself Tool 7 - Learn relaxation skills Tool 8 - Stretching & Exercise Tool 9 - Keep a diary and track your progress Tool 10 - Have a setback plan Tool 11 - Team Work Tool 12 - Keeping it up...and being more resilient IMPORTANT: Please note hyperlinks DO NOT work on Google Books, so I have included the actual website addresses of relevant links to websites