Performing Nerves

Performing Nerves
Author: Anna Furse
Publisher: Routledge
Total Pages: 260
Release: 2020-05-14
Genre: Drama
ISBN: 0429753543

Academic interest in hysteria has burgeoned in recent decades. The topic has been probed by feminist theorists, cultural studies specialists, literary scholars, anthropologists, sociologists, psychologists, medical and art historians, as well as novelists. The hysteric is construed as a powerless, voiceless subject, marginalised by the forces of the patriarchy that have been the root cause of their distress, dissembling, and disablement. In Performing Nerves, Anna Furse interweaves her artistic and academic practice, drawing on her own performance texts to explore four different versions of debilitating hysteric suffering. Each text is extensively annotated, revealing the dramaturgical logic and, in turn, the historical, medical, and cultural contexts behind their protagonists' illnesses, which are argued as environmentally caused in each case. This unique, reflective insight into a playwright and director’s craft offers not only an account of how mental suffering can manifest in different contexts and times, from the 19th century to today, but also a breadth of access to the ideas that can motivate creative research. This book is an invaluable resource for scholars of theatre studies, performance studies, dramaturgy, 20th-century history, gender studies, and medical humanities.

The Musician's Way : A Guide to Practice, Performance, and Wellness

The Musician's Way : A Guide to Practice, Performance, and Wellness
Author: Gerald Klickstein
Publisher: Oxford University Press, USA
Total Pages: 357
Release: 2009-08-06
Genre: Music
ISBN: 0199711291

In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.

Performance Success

Performance Success
Author: Don Greene
Publisher: Routledge
Total Pages: 170
Release: 2017-09-11
Genre: Performing Arts
ISBN: 1136767622

Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.

Keeping Your Nerve!

Keeping Your Nerve!
Author: Kate Jones
Publisher: Faber & Faber
Total Pages: 48
Release: 2000
Genre: Music
ISBN: 9780571519224

Keeping Your Nerve! is the perfect pocket-sized prop for any performer hampered by stage fright, whether a keen amateur or student preparing for an exam. Full of comforting advise and entertaining anecdotes, this book will go a long way to helping conquer the fear of performing in public and will be of equal interest to teachers, parents and friends of performers. It will help the reader to prepare for performances, understand why musicians perform and why audiences turn up, offer support to friends or pupils who are about to perform, learn how to unwind after a performance, and finally, ultimately enjoy performing.

Boss Those Nerves!

Boss Those Nerves!
Author: Karenna Caun
Publisher: Independently Published
Total Pages: 60
Release: 2021-06-12
Genre:
ISBN:

If you have ever felt anxious about performing, public speaking, presenting, or about competition nerves, this book is for you. If you are an actor, singer, athlete, public speaker, or if you are called upon to do presentations, this little book can help you to show the best of yourself and your capabilities. You really can overcome the fear of shaky knees, sweaty palms or a sick feeling in the stomach and this book is full of top tips to help you to do just that. Dr. Karenna Caun MBBS, MRCP is an experienced classical singer, singing teacher, mentor, and a physician. She trained in medicine at Charing Cross Hospital Medical School, London and in singing at the Royal Northern College of Music, Manchester, UK. She has sung many operatic roles and has worked with London Touring Opera, Preston Opera, Welsh National Opera Max, and Birmingham opera Company. She has had a strong teaching career and has helped many people become confident performers. She has worked for and with the ABRSM, Lancaster University, the RNCM and various schools. She has been an Associate of BAPAM and a committee member of ISSTIP and has been invited to give many lectures on the subject of Tension in Performance. She has helped all levels of performer, from young students through to seasoned professionals, including from some of the UK's major orchestras. In this small book, she uses her 360-degree experience to give insight and practical techniques to all those who need a helping hand with achieving performing confidence.

This Is Your Brain on Sports

This Is Your Brain on Sports
Author: David Grand
Publisher: Dog Ear Publishing
Total Pages: 210
Release: 2011-05
Genre: Athletes
ISBN: 1608448649

"THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com

Performing Under Pressure

Performing Under Pressure
Author: Hendrie Weisinger
Publisher: Currency
Total Pages: 322
Release: 2015-02-24
Genre: Business & Economics
ISBN: 0804136726

Nobody performs better under pressure. Regardless of the task, pressure ruthlessly diminishes our judgment, decision-making, attention, dexterity, and performance in every professional and personal arena. In Performing Under Pressure, Drs. Hendrie Weisinger and J.P. Pawliw-Fry introduce us to the concept of pressure management, offering empirically tested short term and long term solutions to help us overcome the debilitating effects of pressure. Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one "rises to the occasion" under pressure and does better than they do in practice. The reality is pressure makes us do worse, and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance. Performing Under Pressure draws on research from over 12,000 people, and features the latest research from neuroscience and from the frontline experiences of Fortune 500 employees and managers, Navy SEALS, Olympic and other elite athletes, and others. It offers 22 specific strategies each of us can use to reduce pressure in our personal and professional lives and allow us to better excel in whatever we do. Whether you’re a corporate manager, a basketball player, or a student preparing for the SAT, Performing Under Pressure will help you to do your best when it matters most.

Nerves and Nerve Injuries

Nerves and Nerve Injuries
Author: R. Shane Tubbs
Publisher: Academic Press
Total Pages: 1126
Release: 2015-04-20
Genre: Medical
ISBN: 0128026952

Nerves and Nerve Injuries is a must-have for clinicians and researchers dealing with the Peripheral Nervous System and neuropathy. An indispensable work for anyone studying the nerves or treating patients with nerve injuries, these books will become the 'go to' resource in the field. The nerves are treated in a systematic manner, discussing details such as their anatomy (both macro- and microscopic), physiology, examination (physical and imaging), pathology, and clinical and surgical interventions. The authors contributing their expertise are international experts on the subject. The books cover topics from detailed nerve anatomy and embryology to cutting-edge knowledge related to treatment, disease and mathematical modeling of the nerves. Nerves and Nerve Injuries Volume 2 focuses on pain, treatment, injury, disease and future directions in the field. This volume also addresses new information regarding neural interfaces, stem cells, medical and surgical treatments, and medical legal issues following nerve injury. - Most up-to-date comprehensive overview available on nerves and nerve injuries - Comprehensive coverage of nerve injuries on bones, joints, muscles, and motor function; and offers an approach to the treatment of nerve injuries - Edited work with chapters authored by leaders in the field around the globe – the broadest, most expert coverage available - Covers surgical exposure of the nerves including technical aspects of nerve repair and medicinal treatment of nerve injuries - Discusses the future of our understanding of the nerves including axonal modeling, synthetic interfaces and brain changes following nerve injury

The Performance Mindset

The Performance Mindset
Author: Anthony J. Klarica
Publisher: John Wiley & Sons
Total Pages: 322
Release: 2022-05-26
Genre: Sports & Recreation
ISBN: 0730394816

Learn the lessons of elite athletes to reach your full potential From acclaimed psychologist Anthony Klarica, The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life. High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough. Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you’ll learn how to: harness and maintain your motivation become resilient stay focussed and present lead yourself and others protect your mental health and wellbeing. Natural talent doesn’t necessarily equal high performance. With The Performance Mindset: 7 steps to success in sport and life, you’ll discover how to unleash your inner-champion and realise your full and unbridled potential, whether in sport, in business, or in life.