Performance At The Limit
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Author | : Mark Jenkins |
Publisher | : Cambridge University Press |
Total Pages | : 265 |
Release | : 2016-06-30 |
Genre | : Business & Economics |
ISBN | : 1107136121 |
Studies the case of Formula 1® to show how businesses can achieve optimal performance in competitive and dynamic environments.
Author | : Randy Cohen |
Publisher | : Greenleaf Book Group |
Total Pages | : 179 |
Release | : 2009-10 |
Genre | : Chief executive officers |
ISBN | : 1934572284 |
The story of the founder and CEO of TicketCity who talks about the importance of work/life balance as part of any successful life.
Author | : Kristen Landon |
Publisher | : Simon and Schuster |
Total Pages | : 306 |
Release | : 2010-09-07 |
Genre | : Juvenile Fiction |
ISBN | : 1442402733 |
An eighth grade girl was taken today . . . With this first sentence, readers are immediately thrust into a fast-paced thriller that doesn't let up for a moment. In a world not too far removed from our own, kids are being taken away to special workhouses if their families exceed the monthly debt limit imposed by the government. Thirteen-year-old Matt briefly wonders if he might be next, but quickly dismisses the thought. After all, his parents are financially responsible, unlike the parents of those other kids. As long as his parents remain within their limit, the government will be satisfied and leave them alone. But all it takes is one fatal visit to the store to push Matt’s family over their limit—and to change his reality forever.
Author | : Matt Richardson |
Publisher | : |
Total Pages | : 204 |
Release | : 2013 |
Genre | : Literary Criticism |
ISBN | : 9780814212226 |
The Queer Limit of Black Memory: Black Lesbian Literature and Irresolution identifies a new archive of Black women's literature that has heretofore been on the margins of literary scholarship and African diaspora cultural criticism. It argues that Black lesbian texts celebrate both the strategies of resistance used by queer Black subjects and the spaces for grieving the loss of queer Black subjects that dominant histories of the African diasporas often forget. Matt Richardson has gathered an understudied archive of texts by LaShonda Barnett, S. Diane Adamz-Bogus, Dionne Brand, Sharon Bridgforth, Laurinda D. Brown, Jewelle Gomez, Jackie Kay, and Cherry Muhanji in order to relocate the queerness of Black diasporic vernacular traditions, including drag or gender performance, blues, jazz, and West African spiritual and religious practices. Richardson argues that the vernacular includes queer epistemologies, or methods for accessing and exploring the realities of Black queer experience that other alternative archives and spaces of commemoration do not explore. The Queer Limit of Black Memory brings together several theorists whose work is vital within Black studies--Fred Moten, Saidiya Hartman, Hortense Spillers, Frantz Fanon, and Orlando Patterson--in service of queer readings of Black subjectivity.
Author | : Steve Magness |
Publisher | : Origin Press (CA) |
Total Pages | : 0 |
Release | : 2014 |
Genre | : Course à pied |
ISBN | : 9780615942940 |
Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.
Author | : Hadley Wickham |
Publisher | : CRC Press |
Total Pages | : 669 |
Release | : 2015-09-15 |
Genre | : Mathematics |
ISBN | : 1498759807 |
An Essential Reference for Intermediate and Advanced R Programmers Advanced R presents useful tools and techniques for attacking many types of R programming problems, helping you avoid mistakes and dead ends. With more than ten years of experience programming in R, the author illustrates the elegance, beauty, and flexibility at the heart of R. The book develops the necessary skills to produce quality code that can be used in a variety of circumstances. You will learn: The fundamentals of R, including standard data types and functions Functional programming as a useful framework for solving wide classes of problems The positives and negatives of metaprogramming How to write fast, memory-efficient code This book not only helps current R users become R programmers but also shows existing programmers what’s special about R. Intermediate R programmers can dive deeper into R and learn new strategies for solving diverse problems while programmers from other languages can learn the details of R and understand why R works the way it does.
Author | : Peter Caygill |
Publisher | : Casemate Publishers |
Total Pages | : 257 |
Release | : 2005-01-01 |
Genre | : History |
ISBN | : 184415226X |
Describes the design and testing of British fighter planes during World War II.
Author | : Stephen P. Boyd |
Publisher | : |
Total Pages | : 440 |
Release | : 1991 |
Genre | : Science |
ISBN | : |
Author | : Institute of Medicine |
Publisher | : National Academies Press |
Total Pages | : 172 |
Release | : 2002-01-07 |
Genre | : Medical |
ISBN | : 0309082587 |
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Author | : American Bar Association. House of Delegates |
Publisher | : American Bar Association |
Total Pages | : 216 |
Release | : 2007 |
Genre | : Law |
ISBN | : 9781590318737 |
The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.