Peak Performance Archery
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Training for Archery
Author | : Jake Kaminski |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 106 |
Release | : 2017-01-06 |
Genre | : Archery |
ISBN | : 9781542400046 |
Drawing on 22 years' experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book. - How many arrows to shoot - Training schedules - Strength and conditioning - Foods that fuel archery - Recovery and sustainability
Archery
Author | : USA Archery |
Publisher | : Human Kinetics |
Total Pages | : 455 |
Release | : 2012-12-14 |
Genre | : Sports & Recreation |
ISBN | : 1492581704 |
If you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide. Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow. Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition: • Select and properly tune equipment. • Develop a winning shot sequence. • Set up, draw, and complete the shot. • Maximize practice time. • Train physically and mentally for competition. • Develop a successful tournament strategy. Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Core Archery
Author | : Larry Wise |
Publisher | : Target Communications Corporation |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Archery |
ISBN | : 9780913305188 |
A systematic set of archery shooting form steps built around the proper use of your skeleton. Learn to maximize skeleton and minimize muscle.
The Secrets of Modern Archery
Author | : Jake Veit |
Publisher | : Archway Publishing |
Total Pages | : 376 |
Release | : 2021-01-31 |
Genre | : Sports & Recreation |
ISBN | : 1665701412 |
There is a lot of archery out there—and it isn’t just shooting a bow. Moreover, there are different ways to shoot a bow, many different bows, and five national archery organizations. Jake Veit, former NFAA Master Coach, USAA Level IV National Coach & USAA National Judge walks readers through efforts of archery organizations through the years. He also highlights how archery changed and became a sport, the formation of the NFAA and other organizations—and how archery was added to the Olympics. Find out more about the national archery organizations and how each is organized—as well as how members demonstrate their skill. While archery isn’t easy, it can be a satisfying and pleasant diversion to everyday life. Discover why so many people love the sport and how to participate with The Secrets of Modern Archery.
Peak Performance Principles for High Achievers
Author | : John R. Noe |
Publisher | : Frederick Fell Publishers |
Total Pages | : 204 |
Release | : 2005-06 |
Genre | : Business & Economics |
ISBN | : 9780883910962 |
Using his mountain-climbing experiences as an allegory for the challenge of goal setting and the thrill of ultimate achievement, the author teaches how to realize both personal and career potential and succeed in any endeavor.
Archery for Beginners
Author | : Amante P. Marinas, Sr. |
Publisher | : Tuttle Publishing |
Total Pages | : 199 |
Release | : 2019-05-21 |
Genre | : Sports & Recreation |
ISBN | : 1462920756 |
Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery. With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the go-to guide for anyone interested in learning archery basics. Be the next to join more than 8 million Americans who enjoy this popular pastime! Topics included in this book are: Compound and Recurve bows Archery equipment and accessories Training preparation and safety Advanced shooting methods Fun archery games How to make your own bow This book covers all the essentials for the beginning archer--from basic skills and equipment to effective and safe training methods. There are chapters on both recurve and compound bows, the two most popular types, as well as information on how to track your progress.
Tuning for Performance
Author | : Jake Kaminski |
Publisher | : |
Total Pages | : 78 |
Release | : 2020-04-23 |
Genre | : |
ISBN | : |
Tuning for Performance is a step-by-step recurve archery tuning guide by two-time Olympic Silver Medalist Jake Kaminski. In these information-packed chapters, Jake will walk you through exactly how to tune your bow: *Tuning Method *General Principals *Order of Operations *Rough Setup *Aligning Limbs *Center Shot *Brace Height *Tiller *Stabilizer Setup *Bare Shaft Tuning *Walk Back Tuning *Final Bare Shaft Tune *Fine Tuning *Changes and Affects *Sight Setup *Arrow Building and Selection *Fletching Selection. "You shoot the bow, and the bow shoots the arrow... Why not give your bow and arrow the best opportunity to perform in unison?" -Jake Kaminski
Peak Performance Every Time
Author | : Simon Hartley |
Publisher | : Routledge |
Total Pages | : 219 |
Release | : 2012-08-06 |
Genre | : Psychology |
ISBN | : 1136497056 |
Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance: Confidence Motivation Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.