Outwitting Insomnia

Outwitting Insomnia
Author:
Publisher: Rowman & Littlefield
Total Pages: 260
Release:
Genre: Insomnia
ISBN: 9781599216843

"Ellen Mohr Catalano, in tandem with expert medical consultants, explains in clear language the many reasons that contribute to sleeplessness and provides specific instructions and advice on all the classic remedies as well as the very latest techniques, including: sleep hygiene; relaxation for sleep; self-hypnosis, imagery, and meditation; managing obsessions; medications for sleep; complimentary and alternative medicine; [and] sedating things to do while awake."--P. [4] of cover.

Outwitting Housework

Outwitting Housework
Author: Nancy Rosenberg
Publisher:
Total Pages: 268
Release: 2004
Genre: House & Home
ISBN: 9781592283491

For the reader who wants the house to be cleaner and more organized--but who doesn't want to spend a lifetime with a dust rag in hand--Rosenberg presents a book that explains how to master the process of housework. "Outwitting Housework" shows readers how to can gain control of their house by organizing cleaning chores for maximum efficiency. Illustrations throughout.

Outwitting Clutter

Outwitting Clutter
Author: Bill Adler
Publisher: Lyons Press
Total Pages: 0
Release: 2002
Genre: Home economics
ISBN: 9781585742714

From the moment we're born we accumulate stuff. Over time this stuff turns into clutter, and instead of enjoying our possessions, our stuff becomes a burden. What was once a spacious apartment or house becomes a cluttered mess that's simply no fun to be in (and can even be hazardous to your physical and mental health). In Outwitting Clutter, you'll learn about: How to declutter your life in 1-, 5-, and 15-minute increments; dealing with broken stuff; imposing a time limit on underused clutter; how to determine: is it sentimental, or is it clutter?; clutter in all the wrong places; how to outwit kids' clutter without giving them away; how technology creates digital clutter; avoiding yard clutter/tool clutter/equipment clutter and hobby clutter; clutter at work-in your desk and home office; outwitting clutter, room by room; financial clutter and what you have to keep and what you don't; how to prevent clutter in the first place, and much, much more. Whether you seek to organize your office, or yourlife, Outwitting Clutter will save you time, space, money, and ultimately, your sanity! (5 1/2 x 8 1/2, 272 pages, b & w photos) Bill Adler, Jr. is the author of numerous Outwitting books, including Outwitting Deer, Outwitting Mice, Outwitting Neighbors, Outwitting Contractors, and Outwitting Critters. He lives in Washington, D.C., with his wife, two daughters, and an enormous but extremely well-organized CD collection.

Outwitting Critters

Outwitting Critters
Author: Bill Adler, Jr.
Publisher: Lyons Press
Total Pages: 272
Release: 1997
Genre: House & Home
ISBN: 9781558215238

Offers advice on dealing with pests, including deer, raccoons, dogs, squirrels, cats, gophers, cockroaches, ants, bears, and bats.

Neither use nor ornament

Neither use nor ornament
Author: Tracey Potts
Publisher: Manchester University Press
Total Pages: 230
Release: 2024-06-18
Genre: History
ISBN: 1526173913

Neither use nor ornament is a book about personal productivity, narrated from the perspective of its obstacles: clutter and procrastination. It offers a challenge to the self-help promise of a clutter-free life, lived in a permanent state of efficiency and flow. The book reveals how contemporary projections of the good, productive life rely on images of failure. Riffing on the aphorism ‘less is more’ – a dominant refrain in present day productivity advice – it tells stories about streamlining, efficiency and tidiness over a time period of around 100 years. By focusing on the shadows of productivity advice, Neither use nor ornament seeks to unravel the moral narratives that hold individuals to account for their inefficiencies and muddles.

Prayers That Outwit the Enemy

Prayers That Outwit the Enemy
Author: Chuck D. Pierce
Publisher: Gospel Light Publications
Total Pages: 196
Release: 2004-08-10
Genre: Religion
ISBN: 9780830731626

Although Christians often feel defeated and victimized by Satan and his minions, Scripture says that we are more than conquerors through Christ Jesus and that it's possible to live without giving Satan any ground. So why don't more Christians experience spiritual victory and power? CHUCK D. PIERCE says it's because we spend more time licking our wounds than we do studying Satan's sniper strategies so that we can find the shooter. The key to overcoming our enemy is to become more shrewd in recognizing his strategies, to pray in specific ways that help us to overcome Satan's attacks, and to wear the armour described in Ephesians 6. As we learn to pray with power and authority prayers of submission, confrontation, faith, wisdom, breakthrough and more, we can larn to outwit the enemy of our souls.

The Journey is Everything

The Journey is Everything
Author: Helen Bevington
Publisher: Durham, N.C. : Duke University Press
Total Pages: 232
Release: 1983
Genre: Biography & Autobiography
ISBN:

"'What does one learn by taking a journey, any journey?' Helen Bevington asks. 'I've taken a shaky trip through a decade (to Russia, to the mailbox, to bed) to the end of the 1970s, about which uncomplimentary and increasingly anxious remarks were made by us all--you, me, and the media.' This is a book of journeys, to places--Russia, Hawaii, Italy, Yugoslavia, Greece, the South Seas, the Rhine, Australia, New Zealand, New Mexico--and to the classroom at Duke University where she was Professor of English until her retirement in 1976. Since everything is a journey, the book is concerned with travel of all kinds, in books, in memories, in people living and dead, a lighthearted search for Eden on this planet but a more serious search for survival in the troubled decade of the 1970s"--Publisher.

Outwitting Toddlers and Other Small Human Beings

Outwitting Toddlers and Other Small Human Beings
Author: Bill Adler
Publisher:
Total Pages: 196
Release: 1993
Genre: Family & Relationships
ISBN: 9781565650329

Parents from across the United States offer their advice, practical information, and sleep-saving tips for coping with the demands of caring for infants and toddlers.

Finding a Partner And It May Be You

Finding a Partner And It May Be You
Author: Jo Ann Lordahl
Publisher: iUniverse
Total Pages: 225
Release: 2005-09-01
Genre: Self-Help
ISBN: 0595369901

Society says: Too many women, too few guys. Finding your perfect man is nearly impossible. You're a failure without a husband. Women of a 'certain age" should disappear! Don't notice lies authorities tell you. You are powerless. Take care of others first. Don't boss or make waves. Enlightened women say: Age is only a number-and mine is unlisted! If no one else gives me value, I give it to myself. I own and love designing my life. I learn what I want and go, heartfully, after it. Motherhood is a season in the life of a woman. I follow the truth of my soul and the truth of my being. This is the best of times-so many choices. I have learned to say no. My good heart, positive mind and healthy body are my greatest assets. Would you marry yourself? Once again, Jo Ann Lordahl lives and writes the book she wants to read.

Stuff

Stuff
Author: Randy O. Frost
Publisher: Houghton Mifflin Harcourt
Total Pages: 309
Release: 2010-04-20
Genre: Psychology
ISBN: 0547487258

The New York Times bestseller. “Gripping . . . By turns fascinating and heartbreaking . . . Stuff invites readers to reevaluate their desire for things.”—Boston Globe “Amazing . . . utterly engrossing . . . Read it.”—The Washington Post Book World What possesses someone to save every scrap of paper that’s ever come into his home? What compulsions drive a person to sacrifice her marriage or career for an accumulation of seemingly useless things? Randy Frost and Gail Steketee were the first to study hoarding when they began their work a decade ago. They didn’t expect that they would end up treating hundreds of patients and fielding thousands of calls from the families of hoarders. Their vivid case studies (reminiscent of Oliver Sacks) in Stuff show how you can identify a hoarder—piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders “churn” but never discard, even collections of animals and garbage—and illuminate the pull that possessions exert over all of us. Whether we’re savers, collectors, or compulsive cleaners, very few of us are in fact free of the impulses that drive hoarders to extremes. “Authoritative, haunting, and mysterious. It is also intensely, not to say compulsively readable.”—Tracy Kidder, Pulitzer Prize-winning author “Fascinating . . . a good mix of cultural and psychological theories on hoarding.”—Newsweek “Pioneering researchers offer a superb overview of a complex disorder that interferes with the lives of more than six-million Americans . . . An absorbing, gripping, important report.”—Kirkus Reviews (starred review)