Our Core Journey
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The C. O. R. E. Journey
| Author | : Dianna Wright Phd |
| Publisher | : Outskirts Press |
| Total Pages | : 326 |
| Release | : 2013-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781478701804 |
Our values, purpose and choices write the story of the path we take through life. Whether we reach our personal summit depends on our capacity for mindful awareness of our values and the courage to adhere to them when tested. The CORE Journey offers simple practices and techniques to gain clarity around your true values and purpose, and gives you the tools to unlock your innate capacity to become your ideal self and create the life you desire. The CORE Journey is designed to help you: articulate your purpose, values, and vision; strengthen and solidify your internal power; employ optimal decision-making and problem-solving; engage value-based actions; develop mindful, empathic communication; enrich your relationships and; consistently reach your goals. The journey that this book invites you to embark on is for anyone that is deeply committed to sustainable personal and professional growth - from executives and managers, to sales people and professionals in a variety of fields, from athletes and business people, to teachers and administrators. It's for those individuals who sincerely want to enhance their happiness and fulfillment in life. The CORE Journey is a value-based model for developing, strengthening, and empowering oneself. It offers a way to engage your internal power and unleash your power to thrive. It is a systematic, mindful approach comprised of time-tested strategies from performance psychology, motivational theory, and organizational development integrated with contemporary findings on mindfulness-based emotional intelligence, meta-cognitive processes, leadership and neuroscience. The book provides the necessary theory, empirical background, and experiential practices in a structured, step-by-step process to generate genuine self-awareness, optimal decision-making and value-based action. The CORE Journey offers the tools and practices for individual evolution and sustainable transformation. In a perfect world, every person would have the innate c
The Value of You
| Author | : Christopher D. Connors |
| Publisher | : Christopher Connors |
| Total Pages | : 314 |
| Release | : 2017-11-03 |
| Genre | : Self-actualization (Psychology) |
| ISBN | : 9780999507001 |
Where are you going? Where have you been? What are you doing about it NOW? As you think through these questions, I encourage you to make your move and reclaim the life you've always dreamed about. It's yours if you really want it. But you'll need more than just a burning desire. You'll need a game plan that is built on a rock-solid foundation of core values. Values lead us toward the journey of our destiny. Our generation has lost its way. In the fast-paced, instant-gratification world we live in, we've lost our direction. Values provide us direction, leading us to bold new opportunities and life-changing relationships. Values like confidence, faith, courage and hard work are key to living life on your terms. Know this my friend-it's not only about the end goal. It's the journey you take to get there. Because it is the journey that defines us in the end. The Value of You is a journey into the core values that give light to our human experience. Values lead us to interior freedom, peace of mind, happiness and success. Every chapter contains a value that is filled with creative stories of famous people like J.K. Rowling, Simone Biles, Captain Charles "Sully" Sullenberger and Amy Schumer, as well as lesser known, yet remarkable heroes such as Dr. Liviu Librescu, Chris Singleton and Welles Crowther. Each value has a description of its core features, as well as obstacles to living the value, results of living the value and a personal game plan with practical guidance to help you make the value your own. We live in an ever-changing world with adversity and challenges. Values are the constant that position us for happiness and success. Values are a way of life. Start your journey today!
The Collective Journey
| Author | : Lisa Potter |
| Publisher | : Arrows & Stones |
| Total Pages | : 132 |
| Release | : 2022-02-11 |
| Genre | : |
| ISBN | : 9781957369020 |
It no longer has to be lonely at the top. In fact, if it is, it's almost guaranteed that your leadership dreams will die with you and your influence will not enrich coming generations. Lisa Potter developed The Collective Journey to effectively engage younger female leaders in a personal as well as a shared journey toward life-giving transformation and wholeness. Through Lisa's powerful analogies, profound insights, and rich exegesis, you'll discover: The importance of taking care of your soul. The power of your story. The power of God's design in you. The necessity of developing a community of support and friendships. Lisa Potter has set a "thoughtfully and delightfully decorated" table for women in all seasons of life and leadership, and there is a place-complete with your name on a place card-at that table for you.
The Core
| Author | : Fellowship of Christian Athletes |
| Publisher | : BroadStreet Publishing Group LLC |
| Total Pages | : 92 |
| Release | : 2020-05-05 |
| Genre | : Religion |
| ISBN | : 1424561159 |
When you strengthen your core, everything else benefits. You are starting a life-changing journey that will transform the core of who you are as a disciple of Jesus. In turn, you will be empowered to go and disciple others. In The Core, you will learn about 8 essential practices for strengthening your faith in Christ including how to join God’s team, live with his power, train spiritually, communicate with God, study his playbook, team up with others, know your role, and share with others. This powerful resource can be used in different settings: • 1-ON-1: Two people commit to a mentoring relationship and go through the eight sessions together. • HUDDLES: Go through the study with a small group of athletes or coaches, consistently meeting to review each session and share what God is teaching everyone. • INDIVIDUAL: Use as a personal Bible study to grow in your walk with Christ.
Gorge
| Author | : Kara Richardson Whitely |
| Publisher | : Seal Press |
| Total Pages | : 274 |
| Release | : 2015-04-07 |
| Genre | : Biography & Autobiography |
| ISBN | : 1580055605 |
The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.
From the Core
| Author | : Cordila Jochim |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2019-12-27 |
| Genre | : |
| ISBN | : 9781734382532 |
"By the time Cordila Jochim emerged victorious after a decade home-and-bed-bound, she was standing in the wreckage of a life. Traumatic brain injury had taken almost everything from her, yet when she finally found physical healing, the road to emotional, mental and spiritual recovery had only just begun. Back in society, a mid-forties woman who had been suspended in time, Cor committed to following the path of healing, wherever it would take her. From a chance encounter with an iconoclast pastor at a pseudo-Burning Man to begging the former CEO of Starbucks for a job over coffee, Cor’s journey to find wholeness is as awkward, visceral, heartbreaking and hysterical as it is uplifting, inspiring and overflowing with hope. Over the course of five years, Cor transforms from a woman who considered herself broken and less-than - what she called 'fifty cents on the dollar' - to a 'Full Dollar' woman living whole. Her journey serves as proof that God can take any life, with any past, and any circumstances, and reach down to the very core of a person, and resurrect a soul." -- From back cover.
Journey to the Core of Creation
| Author | : Brian Stableford |
| Publisher | : Wildside Press LLC |
| Total Pages | : 219 |
| Release | : 2011-11-04 |
| Genre | : Fiction |
| ISBN | : 1434437302 |
It is 1847, and Paris is edging closer to its next revolution, but something is also astir inside Mont Dragon in the Ardèche. This is a place of annual pilgrimage for a band of enigmatic nomads, and also a place of interest to the ambitious Bishop of Viviers. In spite of his distaste for travel, Auguste Dupin makes the long southward journey, in the hope that he might be able to help an old friend, the evolutionist Claude Guérande. Guérande believes that he has made discoveries in the caves of Mont Dragon that might cast new light on the origin of humankind, and of life itself. Over the years, however, not everyone who has gone into the caves has come out again, and not everyone who has come out has been unaltered...and 1847 promises to be a critical year, more dangerous than any before it. And when the bizarre flameflower begins to bloom, everything changes! Another great tale in the Auguste Dupin series.
Introducing the Core
| Author | : William C. Meyers |
| Publisher | : Taylor & Francis |
| Total Pages | : 1020 |
| Release | : 2024-06-01 |
| Genre | : Medical |
| ISBN | : 1040135609 |
There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness. Endurance and grit. The core is so important. So why has it remained such a medical mystery? This book will explain that. Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life. Dr. William Meyers is the nation’s foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers explains how the core functions through stories from his work in locker rooms, the operating room, and the playing fields of elite athletes, giving readers a thorough understanding of the core’s widespread influence on athleticism and the human anatomy. The book: Dissects the events that led Dr. Meyers and his team of experts to their new appreciation of this anatomy Brings multiple world-renowned arthroscopists into the overall core picture, providing their perspectives on how the core works, with the pubic bone as “the sun” of the body’s universe Offers insight into the many causes of pelvic pain, demonstrating why the term “sports hernia,” should be banished forever Emphasizes the fact that a wide spectrum of professionals treat the core -- from traditional surgeons to alternative therapists Brings it all together and proposes a new future, and perhaps a new medical specialty, that is the core “Strength, power, and endurance all flow from the core. This book, and the work Bill Meyers has done in the field, will bring good core health to the forefront and help everyone—elite athletes and others.” —Michael William Krzyzewski “Even in baseball, injury patterns in the shoulder and elbow are related to core imbalance. This book has been needed for a long time... Bill has helped the idea of core strength become more popular, and this book could be what is needed to get it more attention.” —James Rheuben Andrews, MD “To understand the core, you must put on new eyes.” —Marshawn Lynch
The Untethered Soul
| Author | : Michael A. Singer |
| Publisher | : New Harbinger Publications |
| Total Pages | : 198 |
| Release | : 2007-10-03 |
| Genre | : Self-Help |
| ISBN | : 1608820491 |
#1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.
