Open-Eyed Meditations

Open-Eyed Meditations
Author: Shubha Vilas
Publisher: Fingerprint Publishing
Total Pages: 200
Release: 2020-12-11
Genre: Hindu mythology
ISBN: 9788175993907

Open-eyed Meditations is a beautiful compilation of thoughts wherein each meditation takes you on a journey to the past, bringing a secret herb to heal a problem of the present. A true distillation of ancient wisdom tips for modern lives, this unique self-help book uses the wisdom of the Ramayana and the Mahabharata to solve your everyday problems. Beyond the storyline, something deeper is waiting to be discovered from these ancient texts. This book is an attempt to uncover the hidden layer of wealth that is cleverly packaged within the commonly known storylines. 'Deep exploration, cogent analysis, and lucid interpretation of stories from the Ramayana and the Mahabharata . . . This book should be on every bookshelf and in every home.' - Christopher C. Doyle, author 'Intuitive yet pragmatic, Open-eyed Meditations is a lucid and thoughtful window to mindfulness.' - Namita Gokhale, writer 'A wonderful book that reveals many profound secrets through varied meditations, each of which can nurture a different aspect of your life.' - Ashwin Sanghi, author.

Meditations of John Muir

Meditations of John Muir
Author: Chris Highland
Publisher: Wilderness Press
Total Pages: 172
Release: 2010-01-01
Genre: Nature
ISBN: 0899974961

Carry John Muir’s wisdom with you in this inspirational guide that features 60 of his most insightful quotes. As a patriarch of the American environmental movement, John Muir helped to give birth to the national park system, the Sierra Club, and a myriad of smaller groups devoted to saving rivers, redwoods, and wildlife. Yet, he is also a spiritual parent who leads us down unmarked trails of the spirit. By urging us to simply be present in the world around us, loving and honoring it as our garden home, his poetic insight liberates life. In Meditations of John Muir, editor Chris Highland pairs 60 Muir quotes with selections from other celebrated thinkers and spiritual texts. Take this pocket-size guide with you on backpacks, nature hikes, and camping trips. Let Muir’s words enrich your experience as you ponder the wilderness from riverbank, mountaintop, or as you relax beside your campfire. Inside you’ll find: 60 inspiring John Muir quotes Selections of text from other philosophical minds Short excerpts for convenient reading Muir’s exuberance for nature was the touchstone for his commitment to the earth and all of its creatures. Let him lead you along the ultimate adventure that treks every range of light. Then venture off on your own deertrails of the heart, harkening to his granite gospel that calls for you “to get as near to the heart of the world” as you can.

My Bright Abyss

My Bright Abyss
Author: Christian Wiman
Publisher: Macmillan
Total Pages: 194
Release: 2013-04-02
Genre: Biography & Autobiography
ISBN: 0374216789

A passionate meditation on the consolations and disappointments of religion and poetry

The Open-Focus Brain

The Open-Focus Brain
Author: Les Fehmi
Publisher: Shambhala Publications
Total Pages: 213
Release: 2008-12-16
Genre: Health & Fitness
ISBN: 0834822717

A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades

Notes From The Tilt-A-Whirl

Notes From The Tilt-A-Whirl
Author: N. D. Wilson
Publisher: Thomas Nelson
Total Pages: 137
Release: 2013-08-06
Genre: Religion
ISBN: 1418576247

What is this World? What kind of place is it? "The round kind. The spinning kind. The moist kind. The inhabited kind. The kind with flamingos (real and artificial). The kind where water in the sky turns into beautifully symmetrical crystal flakes sculpted by artists unable to stop themselves (in both design and quantity). The kind of place with tiny, powerfully jawed mites assigned to the carpets to eat my dead skin as it flakes off. The kind with people who kill and people who love and people who do both... "This world is beautiful but badly broken." "I love it as it is, because it is a story, and it isn't stuck in one place. It is full of conflict and darkness like every good story, a world of surprises and questions to explore. And there's someone behind it; there are uncomfortable answers to the how's and whys and what's. In the beginning was the Word, and the Word was with God, and the Word was God. Through Him were all things made... Welcome to His poem. His play. His novel. Let the pages flick your thumbs."

Empath and Psychic Abilities

Empath and Psychic Abilities
Author: May Rowland
Publisher: Mindfulness Lodge
Total Pages: 238
Release: 2021-04-19
Genre:
ISBN: 9781802357530

Psychic power is an ability to perceive, that which is beyond the normal human senses and through extrasensory perception. Humans have five senses: sight, smell, taste, sound, and touch. Although some call psychic abilities the sixth sense, people with psychic abilities generally have over-exaggerated human senses. An empath is a person with the special gift of perceiving the emotions and feelings of other people as though they were their own without even trying. They are naturally tuned in to the energies floating around them. If an empath walks into a room and sits next to a person who's quietly mourning, the empath will pick up on the sorrow and experience it as though it were their own. An empath who lacks awareness of their gift can be deeply conflicted, as they cannot tell apart their own feelings from those of others. Humans are born with psychic senses or psychic power but because this ability is not encouraged to grow, people tend to forget about it. Those who continue to pursue this power tap into it mostly when they grow up and begin looking into their spirituality or when they have a desire to connect with a higher being. A number of people can experience their psychic abilities on a day-to-day basis. Others cannot comprehend the weird senses they get while others chose to give psychic power other names such as intuition or gut feeling. If life is a resume, then psychic abilities can be considered valuable points in it. Even so, it's not their existence that makes them important, but the fact that you can help other people by using them. It is like having a beautiful horse, one of a kind, but savage, that can't be ridden. That horse becomes truly special when you succeed in domesticating it and start using it for your purposes. The goal of this book is simple To help you understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments and also begin realizing your psychic potential and become confident and empowered as you journey into the world of psychic power. Other things You will also learn in the book include: - How to Develop your psychic abilities - Aura Reading - Spirit Guides - What is an empath and how to recognize it? - How to recognize if you are an empath - Understanding the potentials of your energy and abilities - How to stop absorbing stress and draining of energy - Get into intimate relationships - How to find the right work that feeds you - The ways of developing yourself as an empath And more than 3 hours of guided meditation for you!

Ramayana: The Game of Life – Book 5: Radiate Confidence

Ramayana: The Game of Life – Book 5: Radiate Confidence
Author: Shubha Vilas
Publisher: Jaico Publishing House
Total Pages: 175
Release: 2019-11-19
Genre: Religion
ISBN: 9389305128

Being Patient and Finding Success THE RAMAYANA IS NOT A STORY. IT IS A WAY OF LIFE. IT IS THE GAME OF LIFE. How one expands one’s scope of action with confidence and calm under extremely challenging circumstances is what separates the extraordinary from the ordinary, just like Hanuman did. His selfless determination to stay the course with steadfast focus and faith to accomplish his mission makes him a worthy and inspiring protagonist. Here are some invaluable lessons from his life on overcoming obstacles: Be confident. With unwavering faith in himself, Hanuman jumped across the ocean to find Sita in an unfamiliar land. Say no to distractions. Absolute focus helped him prioritize his course of action. Know your rivals. Competing with Surasa would be futile, so he realized that it was wiser to take on a humbler approach. Are you confident and fearless enough to achieve your goals? RADIATE CONFIDENCE is the fifth book in Ramayana: The Game of Life series. A modern retelling of the Sundara Kanda of Valmiki’s epic, this book highlights Hanuman’s devotion and heroics. Replete with lessons on faithfulness, loyalty, self-confidence, self-belief, fearlessness and all the attributes that help counter challenges and find success, the author, Shubha Vilas, illuminates the path to success. A spiritual seeker and motivational speaker, SHUBHA VILAS helps people in dealing with modernday life situations through the teachings of the Bhagavad Gita, Ramayana and other dharmic traditions. He conducts leadership seminars in premier institutes across the world.

Ramayana: The Game of Life: Think Big to Win – Book 6

Ramayana: The Game of Life: Think Big to Win – Book 6
Author: Shubha Vilas
Publisher: Jaico Publishing House
Total Pages: 284
Release: 2021-11-19
Genre: Religion
ISBN: 9391019501

THE RAMAYANA IS NOT A STORY. IT IS A WAY OF LIFE. IT IS THE GAME OF LIFE. How one responds to difficult situations when faced with challenges determines the outcome. The ability of Rama’s army of vanaras to envision building the bridge from the mainland to Lanka to rescue Sita is one of the many lessons on faith. Here are some invaluable lessons on overcoming obstacles. Think big. The tiny squirrels contributed in their small ways to build the mammoth bridge to Lanka. Aim high. Sugriva, leading a vanara army, dared to win a war without any armor or training against a sophisticated demon army. Recognise opportunities and adapt. Hanuman could expand his size or contract, focusing on his goal to serve Rama. Are you thinking big to succeed in life? THINK BIG TO WIN is the sixth book in Ramayana: The Game of Life series. A modern retelling of the Yuddha Kanda of Valmiki’s epic, this book highlights the efforts of the various characters who irrespective of their size, stature or abilities, succeeded in helping Rama rescue Sita from Lanka. Teeming with lessons in self-belief and daring to take up tasks which may seem beyond your capacity and accomplishing them, the book evokes progressive attitudes to help you overcome self-perceived limitations and achieve your dreams.

Walking Toward Morning

Walking Toward Morning
Author:
Publisher: Unitarian Universalist Association of Congregations
Total Pages: 76
Release:
Genre: Creation
ISBN: 9781558966390

The Way of Effortless Mindfulness

The Way of Effortless Mindfulness
Author: Loch Kelly, M.Div., LCSW
Publisher: Sounds True
Total Pages: 202
Release: 2019-06-04
Genre: Body, Mind & Spirit
ISBN: 9781683642329

"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.