Nutrition For Dummiesr Pocket Edition
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| Author | : Carol Ann Rinzler |
| Publisher | : John Wiley & Sons |
| Total Pages | : 69 |
| Release | : 2010-12-07 |
| Genre | : Health & Fitness |
| ISBN | : 1118042808 |
You are what you eat, so eat right! Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life. Open the book and find: How much protein you need The different kinds of fat in the foods you eat How your body uses carbohydrates Why you need water How to make smart food choices How to interpret nutrition labels
| Author | : Jessica Setnick |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2016-11 |
| Genre | : Medical |
| ISBN | : 9780880919807 |
Organized according to the Nutrition Care Process, this guide provides assessment and intervention tools, sample PES statements and guidance on the RDN's scope of practice. Pharmacotherapy and nutrition support information, nutrition education topics, and advice on coordination of care are addressed. Covers care inside the hospital as well as in outpatient settings.
| Author | : Pamela Charney |
| Publisher | : American Dietetic Associati |
| Total Pages | : 232 |
| Release | : 2009 |
| Genre | : Medical |
| ISBN | : 0880914211 |
| Author | : Marcia L. Jones |
| Publisher | : John Wiley & Sons |
| Total Pages | : 107 |
| Release | : 2010-12-13 |
| Genre | : Health & Fitness |
| ISBN | : 1118043049 |
Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how toDeal with symptomslike hot flashesDecide about hormone therapyExplore non-hormone alternativesStay active, fit, and healthy
| Author | : Alan L. Rubin, MD |
| Publisher | : John Wiley & Sons |
| Total Pages | : 144 |
| Release | : 2010-12-07 |
| Genre | : Health & Fitness |
| ISBN | : 111804293X |
Practical strategies to get your blood pressure under control High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll get practical information you can put to use right away. It's just what you need to lower your blood pressure and feel great! Open the book and find: Why high blood pressure is bad for you Ways to measure your blood pressure properly Guidance on using blood pressure medications Tips for cutting back on salt and quitting smoking The basics of starting an exercise program
| Author | : M. Christine Zink, DVM, PhD, DACVP |
| Publisher | : John Wiley & Sons |
| Total Pages | : 59 |
| Release | : 2010-12-08 |
| Genre | : Pets |
| ISBN | : 1118043081 |
Be prepared to quickly understand how to help your beloved pet When time is short and your dog is depending on you, First Aid For Dogs For Dummies is the book to have close at hand. Find information about identifying injury, determining the proper steps to take, and knowing when to contact your vet. Open the book and find: The essentials for a complete first-aid kit Where and how to apply pressure to stop bleeding What to do when your pet is choking Guidance for emergencies such as heatstroke, dehydration, and frostbite Poison identification, removal, and treatment strategies
| Author | : Mary Width |
| Publisher | : Jones & Bartlett Learning |
| Total Pages | : 424 |
| Release | : 2024 |
| Genre | : Health & Fitness |
| ISBN | : 1284288587 |
"The Essential Pocket Guide for Clinical Nutrition is a quick-reference guide for dietitians, students, and other health professionals actively engaged in clinical nutrition, providing them with immediate access to evidence-based information on nutritional assessment, nutrition support, and nutrition considerations for specific diseases such as cancer, cardiovascular disease, diabetes, and pulmonary disease. Using the latest nutritional guidelines, the authors utilize a consistent chapter format that includes sections on disease process, treatment and nutritional intervention, and patient education, making it easy to find relevant information"--
| Author | : Brent Agin |
| Publisher | : John Wiley & Sons |
| Total Pages | : 51 |
| Release | : 2010-12-09 |
| Genre | : Health & Fitness |
| ISBN | : 1118042484 |
Set healthy aging goals, take action, and get on the road to lifelong wellness Find the secrets for keeping your body fit and your mind sharp. Packed with proven strategies to slow down the aging process — from good nutrition and exercise to stress reduction and mental exercises — this fun and easy guide shows you how to stay fit and vigorous no matter what your age. Open the book and find: How to eat healthfully How to keep your whole body healthy and strong Ways to be proactive on disease prevention Advice for maintaining vitality as you age
| Author | : Jane Kirby, RD |
| Publisher | : John Wiley & Sons |
| Total Pages | : 120 |
| Release | : 2010-12-09 |
| Genre | : Health & Fitness |
| ISBN | : 1118043006 |
Easy ways to change eating habits and shed pounds Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you! Whether you want to lose a little or a lot of weight, you'll get the information needed to diet safely and feel great. Open the book and find: How to assess your body mass index Calorie-counting tips and tracking guidelines Grocery shopping lists and label lingo What's healthy to eat when dining out Weight-loss programs and keep-it-off plans
| Author | : Jane Stephenson |
| Publisher | : The Experiment, LLC |
| Total Pages | : 361 |
| Release | : 2022-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 161519813X |
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
