Nutricion Optima
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Author | : Science-Based Language Learning Lab |
Publisher | : eBookIt.com |
Total Pages | : 617 |
Release | : 2024-05-14 |
Genre | : Health & Fitness |
ISBN | : 145665019X |
Introduction to the 100 Somethings Language Learning Series Welcome to an innovative approach to language learning! This series of books is crafted to help you master a new language (Spanish) through engaging with topics that captivate your interest (Nutrition). Each book is centered around a theme–whether it's art, science, history, or another subject–and presents 100 carefully selected facts, each a gem of knowledge in both English and the target language. Here's how our unique format works: each fact is introduced in the target language where you do your best to interpret the fact. On the next page, the fact is shown in English, and then repeated in the target language where you can start making sense of any unfamiliar terms. This method is not only repetitive to aid memorization but also concise, ensuring that learning is streamlined with no excess verbiage. The second half of the book presents the content in English, then in the target language, and finally in English again, giving you the chance to translate in both directions and demonstrate true mastery of the material. The benefits of this approach are manifold: - Concise Learning: By focusing on simple, one-sentence facts, the learning process is distilled to its essence. This conciseness ensures that every word you learn is impactful and directly related to your interests, making the information easier to remember. - Reinforcement of Learning: Alternating between English and the target language with each fact helps reinforce your new vocabulary and grammatical structures naturally. It bridges the gap between the two languages, solidifying your learning through constant, practical application. - Contextual and Engaged Learning: Associating each new word with a fact about a topic you are passionate about not only makes the vocabulary stickier but also keeps your learning process dynamic and engaging. This method not only teaches you a new language but does so through the lens of your personal passions. - Dual Knowledge Acquisition: As you navigate through these 100 facts, you're not just learning a new language; you're also deepening your knowledge about a specific subject. This dual focus not only enhances the language learning experience but also enriches your understanding of your chosen topic. Designed for learners who thrive on clear, targeted information, this series promises a learning experience that is both educational and enjoyable. Whether you're a curious beginner or looking to broaden your linguistic skills, these books are tailored to make your educational journey as effective and engaging as possible. Embrace this journey of 100 facts, and let your passions fuel your progress in mastering a new language!
Author | : Adriana Ortemberg |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2016-08-23 |
Genre | : Cooking |
ISBN | : 1510705562 |
Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals—all of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals. This basic guide explores foods that can actually provide healthy prevention of disease and infection, strengthen the immune system, and improve your quality of life. Popular superfoods are discussed along with some of the latest scientific discoveries of nutritional qualities and therapeutic uses of vegetables like broccoli and artichokes, as well as lesser-known fruits like noni. Full of practical information and useful advice, these pages elaborate on foods that: Promote joint and bone relief Alleviate hormonal problems Improve circulation and heart health Assist in healthy weight loss Prevent cancer and premature aging Fight diabetes Reinforce your immune system And many more amazing benefits! You’ll love the recipe chapter, which includes delicious soups, pastas, pizzas, Asian dishes, beverages, and even desserts! In addition, Adriana discusses basic cooking techniques, food storage, and helpful tools to keep in your kitchen. With this book, you will take the first step toward healthy eating and a life of vitality and flavor!
Author | : Albert C Goldberg |
Publisher | : Xlibris Corporation |
Total Pages | : 467 |
Release | : 2013-12-27 |
Genre | : Health & Fitness |
ISBN | : 1493150456 |
This book contains everything a parent needs to know to design an optimal diet for the healthy child from infancy through the teenage years. It addresses the need for a practical nutrition book that contains evidence based information rather than "faith based" reasoning passed off as "science." It addresses the daily nutritional health issues of children in a specific, truthful, and friendly way. In addition to parents, this book will be of special interest to nursery schools, elementary and high school teachers, coaches, all health care providers, family physicians, pediatricians, and nurses who work with children, including pediatric and family nurse practitioners. At the turn of the previous century, malnutritionthe lack of certain nutrients, vitamins and mineralswas a problem second only to infection in this country. Today malnutrition is more likely to be a case of overconsumption of certain nutrients. Too much has replaced too little: too much fat, too much salt, too much sugar, and too much ultra-processed food. The author reveals the solution to the problem of overconsumption in this book, which is peppered throughout with helpful, nutritious recipes, as well as examples of the food labels of many popular products, with notes on what to look out for when reading the packages of your favorite foods. Although most of Dr. Goldberg's suggestions and anecdotes come from his years of nurturing thousands of children (and their parents), he has recruited the experience of many other experts in nutrition. For the past twenty five years the author has worked in countries such as Argentina, Chile, China, Colombia, Ecuador, Ethiopia, Honduras, India, Nepal, Philippines, Peru, Venezuela, and Vietnam, where poverty, ignorance, social disintegration and war have contributed to nutritional diseases, and he has brought back with him a keen understanding of the multi-cultural effects upon diet. In 2001 Doctor Goldberg was selected as one of fifty "Unsung Heroes of Compassion"from around the world and was acknowledged personally by His Holiness the XIV Dalai Lama.
Author | : United States. Department of State. Central Translating Office |
Publisher | : |
Total Pages | : 52 |
Release | : 1948 |
Genre | : America |
ISBN | : |
Author | : Hany El-Shemy |
Publisher | : BoD – Books on Demand |
Total Pages | : 560 |
Release | : 2013-02-20 |
Genre | : Science |
ISBN | : 9535109774 |
Legumes are important for the diet of a significant part of the world's population; they are a good source of protein, carbohydrates, minerals and vitamins. The "importance of soybean" lies in the overall agriculture and trade and in its contribution to food supply. Soybean contains the highest protein content and has no cholesterol in comparison with conventional legume and animal food sources. Furthermore, soybean is a cheap source of food, and at the same time medicinal due to its genistein, photochemical, isoflavones content. Soybean has been found to be extremely helpful in the fight against heart disease, cancer and diabetes, among others. Soybean protein and calories are presently being used to prevent body wasting often associated with HIV. The importance of soybean nutrition intervention is amplified where medications are unavailable. Its economic potential inherent in a wide range of industrial uses can be harnessed to the benefit of smallholder soybean producers.
Author | : Efraín Rodríguez Malavé |
Publisher | : La Editorial, UPR |
Total Pages | : 248 |
Release | : 1999 |
Genre | : Health & Fitness |
ISBN | : 9780847703654 |
"A thorough guide providing valuable information culled from scientific, medical and professional studies, as well as the author's own experience as a naturopath."
Author | : Pan American Sanitary Bureau |
Publisher | : |
Total Pages | : 20 |
Release | : 1940 |
Genre | : Hygiene |
ISBN | : |
Author | : Sabong Culture and Art |
Publisher | : Sabong Culture and Art |
Total Pages | : 33 |
Release | : |
Genre | : Sports & Recreation |
ISBN | : |
Si te encanta criar y cuidar gallos de pelea, no es sólo por diversión o dinero. También se trata de tu pasión, orgullo y honor. Te sientes genial cuando ganas con los gallos que has poseído y creado personalmente. Este libro tiene muchas cosas interesantes y consejos útiles que le gustaría conservar. Le ayudará y estará con usted mientras enfrenta problemas y oportunidades en su camino hacia el éxito.
Author | : Anil Kumar Anal |
Publisher | : John Wiley & Sons |
Total Pages | : 592 |
Release | : 2017-10-09 |
Genre | : Technology & Engineering |
ISBN | : 1118432932 |
Food Processing By-Products and their Utilization An in-depth look at the economic and environmental benefits that food companies can achieve—and the challenges and opportunities they may face—by utilizing food processing by-products Food Processing By-Products and their Utilization is the first book dedicated to food processing by-products and their utilization in a broad spectrum. It provides a comprehensive overview on food processing by-products and their utilization as source of novel functional ingredients. It discusses food groups, including cereals, pulses, fruits, vegetables, meat, dairy, marine, sugarcane, winery, and plantation by-products; addresses processing challenges relevant to food by-products; and delivers insight into the current state of art and emerging technologies to extract valuable phytochemicals from food processing by-products. Food Processing By-Products and their Utilization offers in-depth chapter coverage of fruit processing by-products; the application of food by-products in medical and pharmaceutical industries; prebiotics and dietary fibers from food processing by-products; bioactive compounds and their health effects from honey processing industries; advances in milk fractionation for value addition; seafood by-products in applications of biomedicine and cosmeticuals; food industry by-products as nutrient replacements in aquaculture diets and agricultural crops; regulatory and legislative issues for food waste utilization; and much more. The first reference text to bring together essential information on the processing technology and incorporation of by-products into various food applications Concentrates on the challenges and opportunities for utilizing by-products, including many novel and potential uses for the by-products and waste materials generated by food processing Focuses on the nutritional composition and biochemistry of by-products, which are key to establishing their functional health benefits as foods Part of the "IFST Advances in Food Science" series, co-published with the Institute of Food Science and Technology (UK) This bookserves as a comprehensive reference for students, educators, researchers, food processors, and industry personnel looking for up-to-date insight into the field. Additionally, the covered range of techniques for by-product utilization will provide engineers and scientists working in the food industry with a valuable resource for their work.
Author | : |
Publisher | : |
Total Pages | : 518 |
Release | : 2000 |
Genre | : Agriculture |
ISBN | : |