The Easy Way for Women to Lose Weight

The Easy Way for Women to Lose Weight
Author: Allen Carr
Publisher: Arcturus Publishing
Total Pages: 253
Release: 2016-11-15
Genre: Health & Fitness
ISBN: 1784287334
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READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Easy Way to Quit Caffeine

The Easy Way to Quit Caffeine
Author: Allen Carr
Publisher: Arcturus Publishing
Total Pages: 98
Release: 2016-09-15
Genre: Self-Help
ISBN: 1784287326
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In a fast-paced world, many people turn to caffeine to stay energised. Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. In this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

AFCAT (Flying technical & ground duty branch) 2022

AFCAT (Flying technical & ground duty branch) 2022
Author: Arihant Experts
Publisher: Arihant Publications India limited
Total Pages: 530
Release: 2021-10-09
Genre:
ISBN: 9325794802
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1. AFCAT Common Admission Test (Online) is prepared for the upcoming AFCAT entrance 2. The book is divided into 4 sections 3. Chapterwise Theory Notes are provided for better revision 4. Chapterwise MCQs are given for the quick grasping of concepts 5. Latest Solved papers 2020 & 2019 and 3 Practice Sets 6. Online practice sets are given to experience of the exam Aiming to “Touch the Sky with Glory” Indian Air Force invites for AFCAT Common Admission Test (Online) who wish to make careers at Air Force. Presenting the revised and updated edition of “AFCAT Common Admission Test (Online)” that is completely designed according to the prescribed syllabus. Giving the complete coverage to the syllabus, this book is divided into 4 sections. Each chapter is supported by not just with “Theory Notes” but also supplemented with MCQs for the quick grasping of the concepts. To get the insights of the pattern and question weightage, Each chapter is accompanied with previous years’ AFCAT Questions. Latest Solved Papers 2020 & 2019 and 3 Practice Sets (with online attempt) are provided to promote awareness of the latest exam pattern. As the book covers complete syllabus with solved papers and online practice sets, it is a perfect study guide to expect successful shifting to the final phase of AFCAT i.e., Air Force Selection Board Interview. TOC Solved Paper 2020 (II), Solved Paper 2020 (I), Solved paper 2019 (II), Solved Paper (I), General Awareness, Verbal Ability in English, Numerical Ability, Reasoning and Military Aptitude Test, Practice Sets (1-3).

OBJECTIVE Computer Awareness

OBJECTIVE Computer Awareness
Author: Arihant Experts
Publisher: Arihant Publications India limited
Total Pages: 193
Release: 2019-06-04
Genre: Study Aids
ISBN: 9313168804
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Computer Awareness is an important section for various exams of the country including IBPS, SBI (Bank PO & Clerk), SSC, Railway, Police and many other state competitive exams. Hence, it comes as no surprise that having strong knowledge about computer plays an important role in getting success in exams. This book “Learn, Revise and Practice Computer Awareness” once again brings in the complete study material for Computer knowledge at one place for you. Designed on the basis of close considerations of various examinations’ syllabus and pattern, it serves as the most suitable read to understand computer awareness. It includes Chapterwise theories, Question Bank with each chapter, Chapterwise Past Years’ Questions and 5 Practice Sets for Complete Practice. Abbreviations and Glossary are also given at the end. Providing to-the-point, chapterwise study supported by definitions, examples, exercises and more, it promotes the best learning along with revision and practice to perform well in exams. TOC Introduction to Computer, Computer Architecture, Computer Hardware, Computer Memory, Data Representation, Computer Software, Operating System, Programming Concepts, Microsoft Windows, Microsoft Office, Database Concepts, Internet and its Services, Computer Security, Practice Sets (1-5), Abbreviations, Glossary

The Complete Reference Manual CMAT 2022

The Complete Reference Manual CMAT 2022
Author: SK Singh
Publisher: Arihant Publications India limited
Total Pages: 928
Release: 2021-08-12
Genre:
ISBN: 9325790610
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1. ‘CMAT 2022’ is a reference manual that covers the entire study material of entrance 2. Emphasis on all 4 sections equally 3. Each topic is well detailed and explained 4. Previous Years’ Solved Papers and Mock Test are given practice 5. Answer are provided for every question for concept clarity Preparing for entrances like MBA, aspirants require reference for the discussion of question topics and same applies for the Common Management Aptitude Test (CMAT) – A National level Management Entrances organized by the National Testing Agency (NTA). "The Complete Reference Manual for CMAT 2022" has been revised carefully and consciously designed to deliver an effective and well-organized set of exam-relevant study material. Driven completely concept, this study guide is divided into 4 key sections which enable aspirants to understand the situation described in the question asked. Apart from all theories provided in the book, 5 mock tests for practice and Previous Years' Solved Papers are provided to get the real feel of examination. Housed with the comprehensive and exam-oriented treatment of the latest syllabus, this is a must-have book for anyone who is preparing for CMAT 2022. TOC Solved Papers 2021 – 2013, Section A: Quantitative Techniques & Data Interpretation, Section B: Logical Reasoning, Section C: Language Comprehension Section D: General Awareness, Mock Tests (1-5).