Naniseʹ

Naniseʹ
Author: Vernon Mayes
Publisher: Dine College Press
Total Pages: 176
Release: 1989
Genre: Health & Fitness
ISBN:

Food Sovereignty the Navajo Way

Food Sovereignty the Navajo Way
Author: Charlotte J. Frisbie
Publisher: University of New Mexico Press
Total Pages: 417
Release: 2018-04-15
Genre: Social Science
ISBN: 0826358888

Around the world, indigenous peoples are returning to traditional foods produced by traditional methods of subsistence. The goal of controlling their own food systems, known as food sovereignty, is to reestablish healthy lifeways to combat contemporary diseases such as diabetes and obesity. This is the first book to focus on the dietary practices of the Navajos, from the earliest known times into the present, and relate them to the Navajo Nation’s participation in the global food sovereignty movement. It documents the time-honored foods and recipes of a Navajo woman over almost a century, from the days when Navajos gathered or hunted almost everything they ate to a time when their diet was dominated by highly processed foods.

The Modern Navajo Kitchen

The Modern Navajo Kitchen
Author: Alana Yazzie
Publisher: Wellfleet Press
Total Pages: 199
Release: 2024-10-08
Genre: Cooking
ISBN: 076039220X

Nourish your body and mind through food with these 60 recipes celebrating Navajo culinary traditions. The Modern Navajo Kitchen​ takes you on an exhilarating journey for your taste buds. This beautifully photographed cookbook ties together traditional Navajo recipes as well as global recipes with a Navajo spin, creating a truly unique culinary experience! Choose from a plethora of drinks, breads, breakfasts, soups, mains, sides, and desserts—the sky’s the limit. Incorporating traditional and modern ingredients, some of the deliciously nourishing and comforting recipes include: Navajo Boba Milk Tea (Abe’ Boba Dééhk’azí) Fry Bread (Dah Díníilghaazh) Navajo Burgers (Atsį’ Yik’ą́ Náneeskadí Bił Ałch’į’ Át’éhí) Sumac and Strawberry Greek Yogurt Ice Pops (Chiiłchin Yogurt Tiní) and more! This comprehensive cookbook also includes instructions for how to make such things as juniper ash, roasted cornmeal, and roasted chiles that will bring your Navajo cooking skills to the next level. A short history of Navajo culinary traditions is provided to provide cultural context behind your new culinary experiences, and sample meal plans will help you put together the perfect menus for the week ahead or for those special occasions with family and friends. Reconnect to your cultural heritage or treat your palate (or both!) with The Modern Navajo Kitchen.

Cross-cultural Medicine

Cross-cultural Medicine
Author: JudyAnn Bigby
Publisher: ACP Press
Total Pages: 301
Release: 2003
Genre: Health & Fitness
ISBN: 193051302X

As the United States population becomes increasingly diverse, the need for guidelines to assure competent healthcare among minorities becomes ever more urgent. Cross-Cultural Medicine provides important background information on various racial, ethnic, and cultural groups, their general health problems and risks, and spiritual and religious issues. Individual chapters are devoted to the special concerns of several groups: blacks and African Americans, Latinos, American Indians and Native Alaskans, Asian Americans, and Arab Americans and American Muslims. These chapters lay the foundation for exploring an individual's health beliefs and concerns in the context of his or her sociocultural experiences.

Healing with Plants in the American and Mexican West

Healing with Plants in the American and Mexican West
Author: Margarita Artschwager Kay
Publisher: University of Arizona Press
Total Pages: 337
Release: 1996-07-01
Genre: Science
ISBN: 0816544670

Disenchanted with biomedicine and dismayed by its cost, increasing numbers of people are seeking alternative therapies such as the healing plants discussed in this book. Plant medicine is a billion-dollar business: health food stores, small yerberias, and even giant grocery store chains carry hundreds of medicinal herbs. By one estimate, up to one-third of the U.S. population uses alternative medicine—generally in addition to conventional therapy and commonly without telling their doctors. The heart of this volume is a complete description of 100 plants commonly used today, often for the same purposes reported by chroniclers of the Aztecs or eighteenth-century European explorers. Information for each plant includes botanical and common plant names, history, contemporary uses, a description of how the plant is prepared and administered, and brief phytochemical data. Discussions of folk efficacy and folk properties—beliefs in how and why the herb heals—help to explain the continued use of each plant into the present day. Are any of these plants dangerous, and do any of them really work? Where did they come from, and where are they available now? How can health-care practitioners gain the confidence of their patients to learn whether they are using alternative medicines for specific illnesses, symptoms, or injuries? Perhaps most intriguing, which of these plants might be waiting to take the place of known antibiotics as pathological organisms become increasingly resistant to modern miracle drugs? Answers to these and other questions will pique the interest of general readers and will be an invaluable resource for health-care providers—especially nurses and other primary-care providers, who often must find an interface between biomedical and more traditional therapies. For all readers, the book opens a window into many ethnic cultures of the region—Mexican American communities, desert Pima, coastal Seri, and others. Here is the fascinating saga of how their healing plants from prehistoric times melded with Old World herbs brought by the Europeans to create the unique pharmacopoeia available today here and in other parts of the world. Plants included: Acacia (Cassie, Acacia) Achillea (Yarrow) Agastache (Giant Hyssop) Agave (Century Plant) Allium (Garlic, Onion) Aloe (Aloe) Ambrosia (Ragweed) Anemopsis (Yerba Mansa) Arctostaphylos (Bearberry, Uva Ursi) Argemone (Prickly Poppy) Aristolochia (Bithwort, Snakeroot) Arracacia (Arracacha) Artemisia (Wormwood, Mugwort, Western Mugwort, Sagebrush) Asclepias (Milkweed) Baccharis (Desert Broom, Seep Willow) Bocconia (Tree Celandine) Buddleia (Butterfly Bush) Bursera (Elephant Tree) Caesalpinia (Mexican Bird-of-Paradise) Cannabis (Marijuana) Capsicum (Chili) Carnegiea (Saguaro) Casimiroa (Zapote) Cassia (Senna) Cereus (Cactus) Chenopodium (Goosefoot, Wormseed) Citrus (Lemon, Lime, Orange) Datura (Jimson Weed) Ephedra (Mormon Tea) Equisetum (Horsetail) Eryngium (Eryngo, Button Snakeroot) Eucalyptus (Eucalyptus) Euphorbia (Spurge) Eysenhardtia (Kidneywood) Gnaphalium (Everlasting, Cudweed) Guaiacum (Lignum Vitae) Guazuma (Guazuma) Gutierrezia (Turpentine Bush) Haematoxylon (Logwood) Haplopappus (Jimmyweed) Heterotheca (Telegraph Plant, Falso Arnica) Hintonia (Copalqu¡n) Ibervillea (Coyote Melon) Jacquinia (Jacquinia) Jatropha (Limberbush) Juniperus (Juniper) Karwinskia (Coffeeberry) Kohleria (Tree Gloxinia) Krameria (Ratany) Lantana (Lantana) Larrea (Creosote Bush, Greasewood) Ligusticum (Lovage) Lippia (Oregano) Lysiloma (Featherbush) Malva (Mallow) Mammillaria (Pincushion Cactus) Mascagnia (Mascagnia) Matricaria (Chamomile) Mentha (Mint) Nicotiana (Tobacco) Ocimum (Basil) Opuntia (Cholla, Prickly Pear) Perezia (Perezia) Persea (Avocado) Phaseolus (Bean) Phoradendron, Stru

The Encyclopedia of Psychoactive Plants

The Encyclopedia of Psychoactive Plants
Author: Christian Rätsch
Publisher: Simon and Schuster
Total Pages: 3143
Release: 2005-04-25
Genre: Medical
ISBN: 1594776628

The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants • Examines 414 psychoactive plants and related substances • Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality • Contains 797 color photographs and 645 black-and-white illustrations In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.

River Flowing From The Sunrise

River Flowing From The Sunrise
Author: James M Aton
Publisher: University Press of Colorado
Total Pages: 592
Release: 2000-12-01
Genre: Nature
ISBN: 0874213975

The authors recount twelve millennia of history along the lower San Juan River, much of it the story of mostly unsuccessful human attempts to make a living from the river's arid and fickle environment. From the Anasazi to government dam builders, from Navajo to Mormon herders and farmers, from scientific explorers to busted miners, the San Juan has attracted more attention and fueled more hopes than such a remote, unpromising, and muddy stream would seem to merit.

Health Psychology

Health Psychology
Author: Regan A. R. Gurung
Publisher: SAGE Publications
Total Pages: 517
Release: 2023-10-03
Genre: Medical
ISBN: 1071851810

The Fifth Edition of Health Psychology: Well-Being in a Diverse World guides students through the key determinants of behavior, such as family, environment, ethnicity, and religion. Each chapter delves into the biological foundations of health, presents interdisciplinary case studies, and integrates personality and social psychological theories, fostering a comprehensive grasp of the subject.