Food and Healing

Food and Healing
Author: Annemarie Colbin
Publisher: Ballantine Books
Total Pages: 385
Release: 2013-01-30
Genre: Body, Mind & Spirit
ISBN: 0307833135

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit

Sunday Lunch

Sunday Lunch
Author: Nora Naish
Publisher: Random House (UK)
Total Pages: 312
Release: 1993
Genre:
ISBN: 9780749315580

The Fern Guide

The Fern Guide
Author: Edgar Theodore Wherry
Publisher: Courier Corporation
Total Pages: 338
Release: 1995-01-01
Genre: Nature
ISBN: 0486284964

A complete and authoritative guide to the ferns of the Northeast and Midwestern United States and adjacent Canadian regions, this reference describes and illustrates 135 varieties. Expert profiles of each plant include characteristics, range, habitat, and nomenclature. Includes a glossary of technical terms and indexes to scientific and colloquial names.

Tales of the Turquoise

Tales of the Turquoise
Author: Corneille Jest
Publisher: Shambhala Publications
Total Pages: 255
Release: 1998-01-01
Genre: Religion
ISBN: 1559399945

In the early spring of 1961, Dr. Corneille Jest undertook a three-week circumambulation of the valley in the company of Tibetans visiting temples, shrines, and sacred mountains. His companion Karma, an elderly nomad from Western Tibet and a gifted storyteller, punctuated the journey with traditional tales and his own reflections. Charmingly written, colorful, and engaging, the narrative transports the reader to a world of Tibetan spirit in ways not readily accessible to outsiders.

Jewels of the Plains

Jewels of the Plains
Author: Claude A. Barr
Publisher: U of Minnesota Press
Total Pages: 399
Release: 2015-11-15
Genre: Nature
ISBN: 1452945233

From Abronia to Zinnia, Jewels of the Plains describes the natural history and garden merits of more than five hundred Great Plains wildflowers. Considered the authoritative guide by native plant enthusiasts and horticulturists, it captures the unique beauty, resilience, and variety of wildflowers in the Great Plains. Claude A. Barr did not set out to be a writer. In 1910, he homesteaded 160 acres of prairie in the southwest corner of South Dakota, intending to become a farmer. Despite challenging conditions, Barr fell in love with the land and its native flora. He began contributing profiles of plains wildflowers to gardening magazines, which precipitated requests for seed and led him to start a mail-order nursery, Prairie Gem Ranch. What began as a Depression-era sideline eventually gained a worldwide clientele, and Barr became a respected ambassador for the wildflowers of this part of the American landscape. Decades of observing plants in the wild and growing them for his nursery, as well as careful study of scientific sources, gave Barr unequaled knowledge that culminated in this acclaimed book. Wonderfully written and deeply researched, Jewels of the Plains is more than a field guide or how-to manual. It’s a pioneering text on native plant horticulture that details plant life on the prairie in the voice of one with intimate familiarity with the subject. Each description reads like a mini nature essay, giving insight into both the plants and Barr’s engaging personality. Edited to incorporate new scientific information, this edition includes an Introduction and supplemental notes by botanist and horticulturalist James H. Locklear. He places Barr’s remarkable life and work in historic and scientific context, illuminating his accomplishments from a fresh perspective.

Being Anu

Being Anu
Author: salman pasha
Publisher: Salman
Total Pages: 11
Release:
Genre:
ISBN:

This story is about Anu and her love..How she who fights the odds, fights the world,and ends up fighting wit love.. Who in Anu?Who is she? The people define her by the clothes not by her heart. She is the one who has to fight with the world everyday as they define her character by the length of her dress.. She is suppose to be weak being.. But no one realises she s the toughest being who goes through all the odds of life with a smile on her face She.. Is the one who has to bear the eyes of cruelty... The cheap talks.. She..Sometimes s just object of pleasure.. Which was never true but still its the thought people live with.. Yes the truth of life is bitter but.. Time has come to change.. Coz.. She s the one.. who loves u..Who cares for u.. Who leaves her dreams to be part of yr dreams.. Who sacrifices her lifes to make yr life.. YES... SHE...... She is the one.. Who deserve our respect.... love and care.......

Atisha's Lamp for the Path to Enlightenment

Atisha's Lamp for the Path to Enlightenment
Author: Atisha
Publisher: National Geographic Books
Total Pages: 0
Release: 1997-01-01
Genre: Religion
ISBN: 1559390824

Atisha's most celebrated text sets forth the entire Buddhist path Atisha, the eleventh-century Indian Buddhist scholar and saint, came to Tibet at the invitation of the king of Western Tibet, Lha Lama Yeshe Wo, and his nephew, Jangchub Wo. His coming initiated the period of the second transmission of Buddhism to Tibet, formative for the Sakya Kagyu and Gelug traditions of Tibetan Buddhism. Atisha's most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner. Atisha's text thus became the source of the lamrim tradition, or graduated stages of the path to enlightenment, an approach to spiritual practice incorporated within all schools of Tibetan Buddhism.

City Lights Stories

City Lights Stories
Author: A. Collection of Stories by Regenerate
Publisher:
Total Pages: 0
Release: 2013-05
Genre: Self-Help
ISBN: 9781475977998

You are holding a collection of stories, the aim of this collection is to equip and inspire you to make a positive impact in your own community, through relationships and creative initiatives. In this material, you will read about Dave and Will who developed gardens on wasteland in inner city London council estates, encouraging residents to be part of the process of renewal and creativity by growing plants and vegetables. Will hosts community harvest feasts, bringing together local residents to eat their own locally-grown produce. Andy in his 20s, started a lunch club for isolated elderly people, rallying his student friends to help serve homemade meals in a borrowed church hall. Pauline responded to a news bulletin about the lack of housing for refugees and asylum seekers, by setting up homes across North London to provide safe housing. Annie set up regular meals in her church building for homeless people and rough sleepers. Mark started a football club for local lads from an estate in London, most of whom were from extremely difficult backgrounds and not in education or employment. Countless others have weeded gardens for families referred by social services, mentored children in foster care and painted a wall in a refuge. Abroad, Mick and Ruby moved into an inner city slum community in the heart of Manilla for 9 years with their young children. At the heart of City Lights are stories and friendships. Find out more about City Lights. regenerateuk.co.uk

Introduction to the Kalachakra Initiation

Introduction to the Kalachakra Initiation
Author: Alexander Berzin
Publisher: Shambhala Publications
Total Pages: 200
Release: 2011-03-16
Genre: Religion
ISBN: 1559397381

Kalachakra is a system of highest tantra practice for overcoming the limitations imposed by historical, astrological, and biological cycles so as to become a Buddha for the benefit of all. His Holiness the Dalai Lama and other great Tibetan teachers have been conferring the Kalachakra initiation in the West, empowering prepared practitioners to engage in its meditations. Large numbers of people also attend this initiation as interested observers and gain inspiration for their spiritual growth. Introduction to the Kalachakra Initiation explains on a practical level and in everyday language the theory of tantra, the vows, commitments, and their implications, the factors to consider in deciding if one is ready to attend a Kalachakra initiation as a participant, how to visualize during the initiation, and the most important thoughts and feelings for participants and observers at each step of the empowerment. In preparing this guidebook, Alexander Berzin has done a great service to everyone interested in the Kalachakra initiation. It will help people to prepare for the ceremony and understand the essential points of each step of the procedure.