Modern Raw
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| Author | : Rachel Carr |
| Publisher | : Page Street Publishing |
| Total Pages | : 430 |
| Release | : 2019-04-23 |
| Genre | : Cooking |
| ISBN | : 1624147267 |
Standout Vegan Recipes that Give Eating Raw a New Look and Flavor Celebrated Raw chef Rachel Carr brings you all the recipes, tips and tricks you need to make exceptional raw vegan meals you’ll fall in love with. Each recipe in this must-have raw food guide helps you pair the freshest produce with nutritious nuts and seeds for meals that leave you feeling vibrant and energetic, such as: • Cucumber Spring Rolls • Raw Wok Vegetable “Stir-Fry” Noodles • Almond and Sun-Dried Tomato Hummus Wrap • Walnut-Chorizo Tacos with Kiwi Salsa and Guacamole • Nachos with Bell Pepper Chips • Freekeh Risotto with Roasted Trumpet Mushrooms • Piña Greenlada Smoothie • Pumpkin Seed and Cilantro Pesto Pizza • Cauliflower Steak with Chimichurri Enjoy a wide variety of stand-out meals and snacks that lay a solid foundation for a healthful, veggie-focused lifestyle. While many dishes are completely raw, some recipes are cooked to maximize the nutritional value—and tastiness—of the ingredients, making them perfect for today’s modern approach to eating intuitively. No matter which recipes you choose, you’re guaranteed wholesome meals your body will thank you for.
| Author | : Solla Eiriksdottir |
| Publisher | : Phaidon Press |
| Total Pages | : 0 |
| Release | : 2019-02-13 |
| Genre | : Cooking |
| ISBN | : 9780714879123 |
A modern and fresh take on vegetarian, vegan, and raw food – now available in paperback for the first time Raw, by acclaimed Icelandic cook Solla Eiríksdóttir, was first published in 2016, when the concept of raw food was relatively new. Now a widely accepted route to healthy eating, her book features 75 healthy and delicious mainly raw recipes, introducing readers to an approach to ethical and sustainable eating that has found its way into the everyday diets of people around the world. Divided into five chapters – breakfast, snacks, light lunches, main dishes, and sweet treats – the book abounds with bright, fresh tastes such as turmeric tostadas, quinoa pizza, kelp noodles with tofu, and vegan vanilla ice cream.
| Author | : Mike Snyder |
| Publisher | : Simon and Schuster |
| Total Pages | : 293 |
| Release | : 2011-12-18 |
| Genre | : Cooking |
| ISBN | : 1440532079 |
Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
| Author | : Laura Miller |
| Publisher | : Macmillan |
| Total Pages | : 226 |
| Release | : 2016-05-17 |
| Genre | : Cooking |
| ISBN | : 1250066905 |
Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.
| Author | : Douglas Graham |
| Publisher | : FoodNSport |
| Total Pages | : 392 |
| Release | : 2012-05-20 |
| Genre | : Health & Fitness |
| ISBN | : 189383199X |
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
| Author | : The Hardihood |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 196 |
| Release | : 2017-03-07 |
| Genre | : Cooking |
| ISBN | : 1250117569 |
A collection of recipes for raw desserts from the owners of The Hardihood raw superfood confectionary company that use healthy ingredients and superfoods, including such dishes as oatmeal and raisin cookies, tiramisu, and crushed berry trifle.
| Author | : Brenda Davis |
| Publisher | : Book Publishing Company |
| Total Pages | : 514 |
| Release | : 2011-08-25 |
| Genre | : Health & Fitness |
| ISBN | : 157067972X |
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
| Author | : Mike Snyder |
| Publisher | : Simon and Schuster |
| Total Pages | : 258 |
| Release | : 2009-11-18 |
| Genre | : Cooking |
| ISBN | : 1440500126 |
Increased energy. Clear and glowing skin. Decreased risk of cancer. These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including: Mint-Ginger Pineapple Smoothie Thai Green Papaya Salad Nori Protein Roll with Pumpkin Seed Butter and Sprouts Mock-Tuna Salad Sandwich Raw Vegetable “Lasagna” Banana Vanilla Ice Cream with Blueberry Sauce Eating raw is not only delicious—it’s also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It’s perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!
| Author | : |
| Publisher | : |
| Total Pages | : 1408 |
| Release | : 1909 |
| Genre | : Engineering |
| ISBN | : |
| Author | : Алексей Сабадырь |
| Publisher | : tredition |
| Total Pages | : 44 |
| Release | : 2024-01-25 |
| Genre | : Cooking |
| ISBN | : 3384129369 |
A comprehensive guide for anyone interested in a healthy lifestyle and nutrition. The author presents readers with a unique approach to a raw food diet, based on the principles of natural and healthy nutrition. The book presents the basic principles of a raw food diet, including choosing and preparing raw foods, the impact of nutrition on health and energy, and practical tips for creating a balanced menu. The author shares recipes for raw food dishes that will not only delight in taste, but also provide the body with essential nutrients. This book will become a reliable guide for everyone who strives for a healthy lifestyle, fullness of life and harmony with nature through a raw food diet.
