Heat Stress in Sport and Exercise

Heat Stress in Sport and Exercise
Author: Julien D. Périard
Publisher: Springer
Total Pages: 294
Release: 2019-03-06
Genre: Medical
ISBN: 3319935151

The book is designed to provide a flowing description of the physiology of heat stress, the illnesses associated with heat exposure, recommendations on optimising health and performance, and an examination of Olympic sports played in potentially hot environmental conditions. In the first section the book examines how heat stress effects performance by outlining the basics of thermoregulation and how these responses impact on cardiovascular, central nervous system, and skeletal muscle function. It also outlines the pathophysiology and treatment of exertional heat illness, as well as the role of hydration status during exercise in the heat. Thereafter, countermeasures (e.g. cooling and heat acclimation) are covered and an explanation as to how they may aid in decreasing the incidence of heat illness and minimise the impairment in performance is provided. A novel and particular feature of the book is its inclusion of sport-specific chapters in which the influence of heat stress on performance and health is described, as well as strategies and policies adopted by the governing bodies in trying to offset the deleterious role of thermal strain. Given the breadth and scope of the sections, the book will be a reference guide for clinicians, practitioners, coaches, athletes, researchers, and students.

Human Heat Stress

Human Heat Stress
Author: Ken Parsons
Publisher: CRC Press
Total Pages: 196
Release: 2019-02-05
Genre: Science
ISBN: 0429665164

Thousands of people continue to die from heat. Heat illnesses and advice for preventing heat casualties at work, during heatwaves, sport and the effects of global warming are described. A new perspective on thermoregulation integrates physiological and psychophysical regulated variables. Heat stress indices, the WBGT and the SWreq are presented. It is time to understand and routinely use computer simulations of people in hot conditions. How to understand how a model can be constructed is also described. This book provides an accessible, concise and comprehensive coverage into how people respond to heat and how to predict and avoid heat causalities. A practical productivity model, and Burn thresholds, complete the book which begins with up to date knowledge on measurement of heat stress, heat strain, metabolic rate and the thermal properties and influences of clothing. Features Provides methods and regulations through international standards Illustrates the WBGT and analytical heat stress indices and how to construct a thermal model Discusses the role of clothing on heat stress and thermal strain Presents a new model for predicting productivity in the heat Offers a new method of human thermoregulation Considers heat illness and prevention during heatwaves and in global warming

Urban Heat Stress and Mitigation Solutions

Urban Heat Stress and Mitigation Solutions
Author: Vincenzo Costanzo
Publisher: Routledge
Total Pages: 318
Release: 2021-09-08
Genre: Architecture
ISBN: 1000431525

This book provides the reader with an understanding of the impact that different morphologies, construction materials and green coverage solutions have on the urban microclimate, thus affecting the comfort conditions of urban inhabitants and the energy needs of buildings in urban areas. The book covers the latest approaches to energy and outdoor comfort measurement and modelling on an urban scale, and describes possible measures and strategies to mitigate the effects of the mutual interaction between urban settlements and local microclimate. Despite its relevance, only limited literature is currently devoted to appraising—from an engineering perspective—the intertwining relationships between urban geometry and fabrics, energy fluxes between buildings and their surroundings, outdoor microclimate conditions and building energy demands in urban areas. This book fills this gap by first discussing the physical processes that govern heat and mass transfer at an urban scale, while emphasizing the role played by different spatial arrangements, manmade materials and green infrastructures on the outdoor microclimate. The first chapters also address the implications of these factors on the outdoor comfort conditions experienced by pedestrians, and on the buildings’ energy demand for space heating and cooling. Then, based upon cutting-edge experimental activities and simulation work, this book demonstrates current and forthcoming adaptation and mitigation strategies to improve the urban microclimate and its impact on the built environment, such as cool materials, thermochromic and retroreflective finishing materials, and green infrastructures applied either at a building scale or at the urban scale. The effect of these solutions is demonstrated for different cities worldwide under a range of climate conditions. Finally, the book opens a wider perspective by introducing the basic elements that allow fuel poverty, raw materials consumption, and the principles of circular economy in the definition of a resilient urban settlement.

Sport and Physical Activity in the Heat

Sport and Physical Activity in the Heat
Author: Douglas J. Casa
Publisher: Springer
Total Pages: 384
Release: 2018-02-19
Genre: Medical
ISBN: 3319702173

This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues. Athletes, warfighters and laborers are often forced to perform intense physical activity in the heat as a part of their jobs or lifestyle. The process of properly preparing for this challenge is multifaceted and often not fully understood or utilized. Sport and Physical Activity in the Heat is an excellent resource for team physicians, high-level coaches, serious athletes, athletic trainers, exercise scientists, strength and conditioning coaches, industrial hygienists, military commanders, or anyone involved in the process of maximizing performance and safety during exercise in the heat for the athlete, warfighter, or laborer.

Exertional Heat Illnesses

Exertional Heat Illnesses
Author: Lawrence E. Armstrong
Publisher: Human Kinetics
Total Pages: 300
Release: 2003
Genre: Medical
ISBN: 9780736037716

The only text to focus exclusively on heat-related illnesses. Full of practical advice for professionals in a variety of medical, academic, & commercial settings. Learn how to identify, treat & prevent exertional heat illnesses & ensure your sporting events are safe.

Maximising Performance in Hot Environments

Maximising Performance in Hot Environments
Author: Christopher J. Tyler
Publisher: Routledge
Total Pages: 245
Release: 2019-03-04
Genre: Medical
ISBN: 1351111531

Ensuring high levels of performance and safety in hot climates is a key consideration for sport scientists and coaches. Maximising Performance in Hot Environments is the first book with a project-based approach to focus solely on exercise in this common climactic condition, providing students and coaches with a clear and concise introduction to working with athletes in the heat. Rigorous in its physiological underpinnings, the book adopts a problem-based learning approach, encouraging students to engage with the science and apply it to practical, real-world scenarios. Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including: The basics of human thermoregulation The effect of high temperatures on performance Heat acclimation and acclimatisation Cooling Hydration Preventing heat-related illness and injury Offering pedagogical features throughout to further enhance student learning, this is a truly innovative and unique resource. It is crucial reading for any student taking classes in environmental physiology, important applied reading for any exercise physiology students, and a vital companion for any sport scientist or coach working with athletes in high temperatures.

Heatwaves

Heatwaves
Author: Glenn McGregor
Publisher: Springer Nature
Total Pages: 739
Release:
Genre:
ISBN: 3031699068

Performance Analysis in Sport

Performance Analysis in Sport
Author: Miguel-Angel Gomez-Ruano
Publisher: Frontiers Media SA
Total Pages: 623
Release: 2020-12-29
Genre: Science
ISBN: 2889662934

This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

NSCA's Essentials of Sport Science

NSCA's Essentials of Sport Science
Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics Publishers
Total Pages: 576
Release: 2021-02-19
Genre: Exercise
ISBN: 1492593354

NSCA's Essentials of Sport Science provides the most contemporary and comprehensive overview of the field of sport science and the role of the sport scientist. It is a primary preparation resource for the Certified Performance and Sport Scientist (CPSS) certification exam.

ACSM's Advanced Exercise Physiology

ACSM's Advanced Exercise Physiology
Author: Charles M. Tipton
Publisher: Lippincott Williams & Wilkins
Total Pages: 730
Release: 2006
Genre: Medical
ISBN: 9780781747264

Written by international experts in physiology, exercise physiology, and research, ACSM's Advanced Exercise Physiology gives students an advanced level of understanding of exercise physiology. It emphasizes the acute and chronic effects of exercise on various physiological systems in adults and the integrative nature of these physiological responses. Chapters detail how different body systems respond to exercise. Systems include nervous, skeletal, muscular, respiratory, cardiovascular, gastrointestinal, metabolic, endocrine, immune, renal, and hematopoietic systems. Additional chapters explain how these responses are altered by heat, cold, hypoxia, microgravity, bed rest, and hyperbaria. Milestones of Discovery pages describe classic or memorable experiments in exercise physiology.