Minutes To Live
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| Author | : Michael Julian PPS, CSP, |
| Publisher | : 10 Minutes to Live |
| Total Pages | : 168 |
| Release | : 2018-01-18 |
| Genre | : |
| ISBN | : 9780692992197 |
Active shooter mass killings have become a horrible reality in our society and no place is immune to them. In this book, Michael Julian, CPI, PPS, CSP shares how essential the appropriate actions you take in the first ten minutes of an active shooting can be for your survival. How every second counts to stay alive. Julian provides simple tools to help you in the event you find yourself in this type of scenario. He teaches you how to prepare yourself using a security mindset, and fight through your fear with a survival mindset so you can evaluate your situation and react appropriately. Specifically, Julian shows you how to: Become more aware of your surroundings, Prepare for such an event by being "proactively reactionary," Evaluate an active shooter situation more quickly and efficiently, Decide and take the best action necessary for your survival, Dominate the attacker, if necessary, using a kill or be killed mentality, Navigate the chaos that comes after the event, and Train family, friends, and coworkers how to do the same. Julian's insight helps you prepare for the worst. This alone could be the difference between life and death in the face of a horrific experience.
| Author | : Vincent Tanner |
| Publisher | : Page Publishing Inc |
| Total Pages | : 208 |
| Release | : 2022-05-10 |
| Genre | : Fiction |
| ISBN | : 1662475284 |
In February 1968, Andy Warhol coined the phrase "fifteen minutes of fame." His actual statement is slightly different. He said, "In the future, everybody will be world-famous for fifteen minutes." This is not about Andy Warhol, nor is it about fame. It is about fifteen minutes. Fifteen minutes--Not a very long amount of time by any standard. However, while it is a very brief period to some, it can seem like an eternity to others, depending on the situation and the circumstances. You need to be somewhere important in just fifteen minutes, and you are not quite ready. Those minutes seem to fly by. You are stuck in traffic on your way to catch a plane, your flight boards in fifteen minutes. Those minutes disappear as if by magic. It is just one-quarter of an hour, fifteen short minutes, 900 seconds, but they are different things to different people. To some, they are too short; to others, they are too long. This is not a very long book. However, it will take more than fifteen minutes to read. Yet, it contains only five chapters; each separate one is about how five distinguished people deal with fifteen minutes. These are not the best fifteen minutes of their lives; it is their last fifteen minutes. The question to you is--What would you do with your one-quarter hour, your fifteen minutes, your 900 seconds? What would you be thinking? What would run through your mind if you knew for certain that you had only -- Fifteen Minutes to Live?
| Author | : Gretchen Reynolds |
| Publisher | : Penguin |
| Total Pages | : 290 |
| Release | : 2013-04-30 |
| Genre | : Health & Fitness |
| ISBN | : 0142196754 |
The New York Times bestseller that explains how groundbreaking scientific discoveries can help each of us achieve our personal best Every week, Gretchen Reynolds single-handedly influences how millions of Americans work out. In her popular New York Times column, she debunks myths, spurs conversation, and stirs controversy by questioning widely held beliefs about exercise. Here, Reynolds consults experts in a range of fields to share paradigm-shifting findings that were previously only available in academic and medical journals, including: · 20 minutes of cardio is all you need (and sometimes six minutes is enough) · Stretching before a workout is counterproductive · Chocolate milk is better than Gatorade for recovery Whether you’re running ultramarathons or just want to climb the stairs without losing your breath, The First 20 Minutes will show you how to be healthy today and perform better tomorrow.
| Author | : Paul R. Alexander |
| Publisher | : FriesenPress |
| Total Pages | : 155 |
| Release | : 2020-04-13 |
| Genre | : Biography & Autobiography |
| ISBN | : 1525525336 |
Contrary to popular belief Polio is not extinct. This is the true story of an indomitable spirit afflicted with unimaginable physical and psychological challenges. Paul Alexander’s life is a saga that started in 1946 and has been profoundly shaped by the Polio epidemic of the early 1950’s. Survivors of the 1950’s Polio Epidemic in America are rare. Polio victims, like Paul Alexander, who require the assistance of an “Iron Lung” respirator for their life’s breath are even rarer. Paul Alexander has crafted his life against all odds and has a courageous and compelling story to share with us all. Victims of Polio, their families, friends and communities are struggling to cope with this obscure but still dangerous infectious disease. This book is a testimony to the strength of the human spirit and an affirmation of the need to continue efforts to eradicate the pestilence of Polio from the planet.
| Author | : Rick Tamlyn |
| Publisher | : Hay House, Inc |
| Total Pages | : 225 |
| Release | : 2013-10-01 |
| Genre | : Self-Help |
| ISBN | : 1401943691 |
Change the way you think about work, productivity, and creativity - and go from surviving to thriving! Play Your Bigger Game provides a philosophy and methodology that you can learn in just nine minutes, and it will serve you for the rest of your life. Self-empowerment expert Rick Tamlyn believes that life is all made up. So why not make it a game of your own design—one that excites, challenges, and allows you to fully express your talents and creativity? When you play your bigger game, you create a life that is dynamic, engaging, and wildly inspiring. This book is your antidote to inertia—you will never feel stuck again. Each and every day, it will motivate you to keep stretching, achieving, and thriving above and beyond any boundaries or limitations that might have held you back in the past. Play Your Bigger Game offers pathways, tools, and inspiring stories to feed the hunger in your soul, light the fires of your imagination, and build a fulfilling life and a lasting legacy. If you long to: • have a more positive impact within your family, your work, your community, or organization • make a change, but you aren’t sure what sort of change • create meaningful work • take responsibility and direct your destiny • make a difference or leave a legacy . . . then you should join thousands of others around the world and play your bigger game!
| Author | : Bill Kinkade |
| Publisher | : iUniverse |
| Total Pages | : 212 |
| Release | : 2012-03-22 |
| Genre | : Fiction |
| ISBN | : 9781475900958 |
When Toby Roberts told his family and his friends he was forgoing a future as a professional soccer player to go to college and become a policeman they thought he was crazy. By the end of his first year in uniform he had killed one man, shot and wounded another and seemed to be in hot water with his brass and the city politicians. Then he discovered another, darker side of police work that had its own unique methods of dealing with criminals. Determined to pursue his career in law enforcement, he plunged deeper into the system, discovering the corruption that crept into the system from unexpected sources. Eventually Toby found that he had to take the law into his own hands and accept unconventional help to protect the innocent and punish the guilty.
| Author | : Arnold Bennett |
| Publisher | : Courier Corporation |
| Total Pages | : 130 |
| Release | : 2012-03-14 |
| Genre | : Self-Help |
| ISBN | : 0486145727 |
One of the first self-help books, this time-management classic has inspired millions to abandon the mundane and pursue their true desires. "Straightforward, vigorous, pungent." — The New York Times.
| Author | : Frank Martela |
| Publisher | : HarperCollins |
| Total Pages | : 172 |
| Release | : 2020-04-28 |
| Genre | : Self-Help |
| ISBN | : 0062942794 |
In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful decorative elements and an engaging design, the book approaches its subject in a readily digestible form. It grapples with some of life’s most pressing questions, like "Is happiness a worthy goal?" and "What is the foundation for meaning in a secular society?" and "Is life an existential void?" yet Martela answers these questions and more in a relaxed, conversational tone and with a wry sense of humor, placing some of life’s greatest philosophical concerns and quandaries into a modern-day context. Martela quickly and concisely gets to the heart of the matter: your place in the world and how to find meaning in life as countless thinkers and philosophers have done before, yet the emphasis here is on what we do with the life we have and how we can make it more meaningful. Part prescriptive and part armchair philosophy book, A Wonderful Life is accessible to everyone, from the well-read scholar to the apprentice as well as anyone curious about how to extract the greatest meaning and sense of purpose from their existence.
| Author | : Jim Marrs |
| Publisher | : Constellation |
| Total Pages | : 650 |
| Release | : 2013-10-22 |
| Genre | : History |
| ISBN | : 0465031803 |
"What really happened in Dallas on November 22, 1963? Was the assassination of John F. Kennedy simply the work of a warped, solitary young man, or was something more nefarious afoot? Pulling together a wealth of evidence, including rare photos, documents, and interviews, veteran Texas journalist Jim Marrs reveals the truth about that fateful day. Thoroughly revised and updated with the latest findings about the assassination, Crossfire is the most comprehensive, convincing explanation of how, why, and by whom our thirty-fifth president was killed"--
| Author | : L. Prakash |
| Publisher | : Unicorn Books |
| Total Pages | : 129 |
| Release | : 2007-02-02 |
| Genre | : Self-Help |
| ISBN | : 8178061228 |
Real life, at times, tends to get mundane and boring. How to survive against such inertia and overwhelming odds in life is the mool mantra of this unique little book. These 'top tips' will help you live life more peacefully and more successfully, whether you are young or old, man or woman, businessman or executive, professional or in service.
