Mike Dayton's Legendary Feats of Strength

Mike Dayton's Legendary Feats of Strength
Author: Dennis B. Weis
Publisher: Critical Bench
Total Pages: 20
Release: 2021-12-11
Genre: Health & Fitness
ISBN:

A major physique title holder in the competitive Bodybuilding arena and exhibition strongman, Mike Dayton became known worldwide and went on to hold multiple Guinness Book of World Records for his feats of strength. I desperately wanted to know more about how he prepared for and performed his thrilling superhuman feats of strength so I arranged for an interview with him. This e-book contains the contents from that interview. Who is "The Yukon Hercules" You Ask? Dennis B. Weis is a Ketchikan, Alaska-based power/bodybuilder. He is a hard-hitting, uncompromising freelance professional writer and investigative research consultant in the fields of bodybuilding, nutrition, physiology, and powerlifting. Dennis was first published over two decades ago (1976) in the pages of Iron Man magazine. Since that time he has become known to almost every mainstream bodybuilding/physique magazine's readership throughout the United States and Europe. The magazines that publish his articles include and are not limited to Bodybuilding Monthly (U.K. publication), Exercise For Men Only, Hardgainer (Nicosia, Cyprus, publication), Iron Man, Muscle & Fitness, Muscle Mag International and Natural Bodybuilding & Fitness.

Super Calf Training Secrets - Volume 3: Training Specialization & Exercise Execution

Super Calf Training Secrets - Volume 3: Training Specialization & Exercise Execution
Author: Dennis B. Weis
Publisher: Critical Bench
Total Pages: 48
Release: 2022-01-07
Genre: Health & Fitness
ISBN:

The Super Calf Training Secrets 3 volume set is the most in-depth and comprehensive calf training guide ever developed for the general public. With over 40+ workouts, this guide provides you with all the exercises needed to develop strong, dense, muscular calves. In addition, the guide includes never before seen expert interviews with some of the world's top bodybuilders and advanced exercise execution demonstrations.

The Super-athletes

The Super-athletes
Author: David P. Willoughby
Publisher:
Total Pages: 652
Release: 1970
Genre: Biography & Autobiography
ISBN:

Epic Films

Epic Films
Author: Gary Allen Smith
Publisher: McFarland
Total Pages: 321
Release: 2015-09-03
Genre: Performing Arts
ISBN: 1476604185

"Epic" films, those concerned with monumental events and larger-than-life characters, cover the period from the Creation to the A.D. 1200s and have been churned out by Hollywood and overseas studios since the dawn of filmmaking. Cecil B. DeMille, a master of the genre, hit upon the perfect mixture of sex, splendor, and the sacred to lure audiences to his epic productions. The 355 film entries include casts and credits, plot synopsis, and narratives on the making of the films. There are 190 photographs in this editon.

Evenings with Led Zeppelin

Evenings with Led Zeppelin
Author: Dave & Tremaglio Lewis
Publisher:
Total Pages: 0
Release: 2018-10
Genre: Rock concerts
ISBN: 9781783057016

"Evenings With Led Zeppelin chronicles the 500-plus appearances Led Zeppelin made throughout their career. From their earliest gig in a Denmark school gymnasium on September 7, 1968, through to the last gig that Jimmy Page, Robert Plant and John Paul Jones ever performed with John Bonham, in Berlin on July 7, 1980, this is the Led Zeppelin story told from where their legend was forged live on stage. Deploying impeccable research spread over many years, Dave Lewis and Mike Tremaglio brings clarity, authority and perspective to a show-by-show narrative of every known Led Zeppelin performance. With pinpoint accuracy they trace the group's rapid ascent from playing to a few hundred at London's Marquee Club to selling out the 20,000 capacity Madison Square Garden in New York--all in a mere 18 months. Supplemented by historical reviews, facts and figures and expert commentary that capture the spirit of the times, Evenings with Led Zeppelin is illustrated throughout with rarely seen concert adverts, posters, venue images, ticket stubs and photos, all of which offer matchless insight into their concert appearences."--Back cover

Epic Films

Epic Films
Author: Gary A. Smith
Publisher:
Total Pages: 370
Release: 1991
Genre: Performing Arts
ISBN:

Epic films, those concerned with monumental events and larger-than-life characters, cover the period from the Creation to the A.D. 1200's and have been churned out by Hollywood and overseas studios since the dawn of filmmaking. Arguably the master of the genre, Cecil B. DeMille hit upon the perfect mixture of sex, splendor, and the sacred to lure audiences to his epic productions. Each of the 225 alphabetically arranged entries in this book includes casts and credits, plot synopsis, and narratives on the making of the films. Many photographs enliven the text.

Greater Gotham

Greater Gotham
Author: Mike Wallace
Publisher: Oxford University Press
Total Pages: 1195
Release: 2017
Genre: History
ISBN: 0195116356

Volume two of the world famous trilogy on the history of New York

Mastery of Hand Strength

Mastery of Hand Strength
Author: John Brookfield
Publisher:
Total Pages: 0
Release: 2008
Genre: Exercise
ISBN: 9780926888814

Træning af hånd og underarm med mange nye tilgange og øvelser

Caste

Caste
Author: Isabel Wilkerson
Publisher: Random House Trade Paperbacks
Total Pages: 545
Release: 2023-02-14
Genre: Social Science
ISBN: 0593230272

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • “An instant American classic and almost certainly the keynote nonfiction book of the American century thus far.”—Dwight Garner, The New York Times The Pulitzer Prize–winning, bestselling author of The Warmth of Other Suns examines the unspoken caste system that has shaped America and shows how our lives today are still defined by a hierarchy of human divisions—now with a new Afterword by the author. #1 NONFICTION BOOK OF THE YEAR: Time ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, The New York Times, Los Angeles Times, The Boston Globe, O: The Oprah Magazine, NPR, Bloomberg, The Christian Science Monitor, New York Post, The New York Public Library, Fortune, Smithsonian Magazine, Marie Claire, Slate, Library Journal, Kirkus Reviews Winner of the Carl Sandberg Literary Award • Winner of the Los Angeles Times Book Prize • National Book Award Longlist • National Book Critics Circle Award Finalist • Dayton Literary Peace Prize Finalist • PEN/John Kenneth Galbraith Award for Nonfiction Finalist • PEN/Jean Stein Book Award Longlist • Kirkus Prize Finalist “As we go about our daily lives, caste is the wordless usher in a darkened theater, flashlight cast down in the aisles, guiding us to our assigned seats for a performance. The hierarchy of caste is not about feelings or morality. It is about power—which groups have it and which do not.” In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched, and beautifully written narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy of human rankings. Beyond race, class, or other factors, there is a powerful caste system that influences people’s lives and behavior and the nation’s fate. Linking the caste systems of America, India, and Nazi Germany, Wilkerson explores eight pillars that underlie caste systems across civilizations, including divine will, bloodlines, stigma, and more. Using riveting stories about people—including Martin Luther King, Jr., baseball’s Satchel Paige, a single father and his toddler son, Wilkerson herself, and many others—she shows the ways that the insidious undertow of caste is experienced every day. She documents how the Nazis studied the racial systems in America to plan their outcasting of the Jews; she discusses why the cruel logic of caste requires that there be a bottom rung for those in the middle to measure themselves against; she writes about the surprising health costs of caste, in depression and life expectancy, and the effects of this hierarchy on our culture and politics. Finally, she points forward to ways America can move beyond the artificial and destructive separations of human divisions, toward hope in our common humanity. Original and revealing, Caste: The Origins of Our Discontents is an eye-opening story of people and history, and a reexamination of what lies under the surface of ordinary lives and of American life today.