Mental Health Toolkit

Mental Health Toolkit
Author: Tiger Loves Bandit
Publisher:
Total Pages: 8
Release: 2018
Genre: Zines
ISBN:

Lined blank pages with headers for signs & symptoms, support, self-care, S.O.S., sayings, and stick-to-it.

The Wellbeing Toolkit

The Wellbeing Toolkit
Author: Andrew Cowley
Publisher: Bloomsbury Publishing
Total Pages: 193
Release: 2019-05-16
Genre: Self-Help
ISBN: 1472961641

The Wellbeing Toolkit is an invaluable resource for promoting wellbeing and resilience among all school staff, thereby improving staff attendance and retention, and helping all teachers fall back in love with teaching. In this thought-provoking book, Andrew Cowley, co-founder of Healthy Toolkit (@HealthyToolkit), draws on his own experiences as a school leader to unpick the myths around wellbeing and set out a practical, authentic and values-driven model that will enable leaders to foster a positive atmosphere for the benefit of the whole-school community. With a focus on developing a culture of positivity and self-care, effectively enabling all staff members to take ownership of the wellbeing strategy and supporting and promoting healthy lifestyles, this practical guide also considers scenarios arising from potentially more stressful incidents such as a bereavement. Staff wellbeing needs to be a strategic consideration for all primary and secondary school leaders, not something delivered on an ad hoc basis. Emphasis must be placed on really knowing staff, what motivates them and what may affect their confidence. The Wellbeing Toolkit offers effective strategies for addressing staff wellbeing from a whole-school perspective with particular reference to reducing workload, managing stress and supporting teachers in challenging circumstances.

Mental Health Toolkit

Mental Health Toolkit
Author: Mandy Lun
Publisher:
Total Pages: 0
Release: 2023-06
Genre:
ISBN: 9780646878928

This little book is a toolkit full of ideas for teens and pre-teens to help ride out the emotional bumps and bruises of teen life. It provides a quick guide to managing big emotions, enduring distress, reframing unhelpful thoughts, and coping through feelings of anxiety and depression to enjoy life more.

Motivational Interviewing for Mental Health Clinicians

Motivational Interviewing for Mental Health Clinicians
Author: Jennifer Frey
Publisher:
Total Pages: 344
Release: 2021-05-04
Genre:
ISBN: 9781683732013

Conversations about change can be challenging. In this motivational interviewing (MI) toolkit, you will find a variety of tools and strategies designed to help you apply the spirit of MI so you can more effectively evoke people's own interests, experiences, and good ideas for change. Designed for mental health clinicians who want to deepen their learning and proficiency, this toolkit provides: - Examples of how to use MI to support people experiencing a variety of mental health issues - Activities to help you more deeply explore the fundamental concepts, spirit, and tools of MI - Sample conversation scripts that demonstrate the MI skills in practice - Exercises to assess your progress and gain confidence in your skills - Tools to help you integrate MI more fully into your practice Most importantly, this toolkit offers a variety of flexible opportunities for you to actively practice the core skills of MI: Use them on your own, with a partner, with a team of colleagues, or within an MI learning community.

The Mental Health Toolkit (4 Books In 1)

The Mental Health Toolkit (4 Books In 1)
Author: Linda Hill
Publisher:
Total Pages: 0
Release: 2022-11
Genre:
ISBN: 9781959750055

Do you feel caught up in the emotional whirlwind of your thoughts and feelings? Having trouble managing symptoms of C-PTSD? Or are you having trouble overcoming addiction and want to prevent any relapse? Or maybe your problem involves overthinking? If you say yes to one of these questions, then this book is just for you. This is a 4-book set that helps you and guides you to improve your mental health. This book includes the following Workbooks and Guides for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery.

Resilient Therapy

Resilient Therapy
Author: Angie Hart
Publisher: Routledge
Total Pages: 377
Release: 2007-08-07
Genre: Psychology
ISBN: 113414010X

Whilst much has been written about the identification of resilience in children and their families, comparatively little has been written about what practitioners can do to support those children and families who need the most pressing help. Resilient Therapy explores a new therapeutic methodology designed to help children and young people find ways to keep positive when living amidst persistent disadvantage. Using detailed case material from a range of contexts, the authors illustrate how resilient mechanisms work in complex situations, and how resilient therapy works in real-life situations. In addition to work with families, helping welfare organisations achieve greater resilience is also tackled. This book will be essential reading for practitioners working with children, adolescents and their families who wish to help their clients cope with adversity and promote resilience.

Mental Health for All Toolkit

Mental Health for All Toolkit
Author: Henry G. Brzycki
Publisher: Bg Publishing
Total Pages: 111
Release: 2018-04-04
Genre: Child mental health
ISBN: 9780988716186

The Mental Health for All Toolkit (MHT) provides front line educators, students and parents with a new student well-being model based on the latest research in positive psychology, the psychology of well-being and student-centered learning.The Mental Health for All Toolkit" for teachers, counselors, administrators, students and parents consisting of three (3) researched-based high-impact practices: Integrated Self (iSelf model), Student Success Predictor, and Self across the Curriculum.Drawing upon our over 30 years of counseling, teaching and research, we have found that school-aged children with psychological well-being have a lower risk of mental health disorders and physical health diagnosis and behaviors such as violence, anxiety, depression, obesity, cutting, substance abuse and bullying, among others. As such, psychological well-being is an important protective factor to impart in a child's life in preparation for college and careers, and for a positive life. Further, research demonstrates that young people can be taught psychological well-being by integrating it into the school experience.

The Healthy Mind Toolkit

The Healthy Mind Toolkit
Author: Alice Boyes, PhD
Publisher: Penguin
Total Pages: 306
Release: 2018-05-01
Genre: Self-Help
ISBN: 1524704539

An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify how you’re holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this engaging book will take you through the steps to address this overarching problem, including how to: • Identify the specific ways you're hurting your success in all aspects of your life • Capitalize on the positive aspects of your extreme traits instead of the negatives • Find creative solutions to curb your self-defeating patterns • Practice self-care as a problem-solving strategy Filled with quizzes and insightful exercises to personalize your journey from harmful behaviors to healthy habits, The Healthy Mind Toolkit is the essential guide to get out of your own way and get on the path to success.