Meditation Saved My Life
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Author | : Phakyab Rinpoche |
Publisher | : New World Library |
Total Pages | : 269 |
Release | : 2017-03-01 |
Genre | : Health & Fitness |
ISBN | : 1608684628 |
In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Author | : Bodhipaksa |
Publisher | : Windhorse Publications |
Total Pages | : 302 |
Release | : 2012-02-29 |
Genre | : Religion |
ISBN | : 1907314326 |
Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
Author | : Wendy Shanker |
Publisher | : Penguin |
Total Pages | : 207 |
Release | : 2010-09-07 |
Genre | : Biography & Autobiography |
ISBN | : 1101442778 |
Read Wendy Shanker's blogs and other content on the Penguin Community. From the author of The Fat Girl's Guide to Life—an insightful and humorous memoir of one woman's quest to navigate the world of alternative healing. At age 33, Wendy Shanker was on the verge of Have It All-itis: a Midwestern girl living in Manhattan, writing for television, mingling with celebrities, and publishing her first book. Plus, she had a fierce haircut. Life was good. Then suddenly, it wasn't. Diagnosed with a rare autoimmune disease, Wendy knew she was in for it- at the very least a cocktail of chemo and steroids (certain to challenge her body image), a bustling career put on hold, and a major hurdle to her dating life. When she ran out of medical options, Wendy found herself exploring everything from acupuncture, colonics, and energy healing to detox retreats, tarot card readers, and an intuitive therapist who wanted her to talk to her liver. Surely there must be a guru somewhere who can fix everything-right? Watch a Video
Author | : Andy Puddicombe |
Publisher | : Hodder Paperbacks |
Total Pages | : 214 |
Release | : 2012 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781444722208 |
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Author | : Dr. Brian L. Weiss |
Publisher | : Hay House |
Total Pages | : 80 |
Release | : 2015-01-05 |
Genre | : Meditation |
ISBN | : 9781781804926 |
Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.
Author | : White Star |
Publisher | : 365 Inspirations |
Total Pages | : 0 |
Release | : 2017-09-07 |
Genre | : Body, Mind & Spirit |
ISBN | : 9788854411821 |
"This volume, full of stunning photos and the thoughts and reflections of eminent figures in Eastern philosophy, is a tribute to the wisdom that the ancient East has offered the world and a stimulus to accompany you on your path to personal growth every day of the year"--Back cover
Author | : Sarah Willoughby |
Publisher | : Morgan James Publishing |
Total Pages | : 265 |
Release | : 2022-06-07 |
Genre | : Health & Fitness |
ISBN | : 1631959107 |
Infertility Saved My Life: Healing PCOS From The Inside Out exposes the raw teaching moments of Sarah Willoughby’s journey to self-love through Polycystic Ovary Syndrome and secondary infertility. Within Infertility Saved My Life, Sarah Willoughby addresses the challenges and heartbreak she experienced while becoming a mum to three amazing children. She writes about her multiple miscarriages, as well as the trauma she endured, so that anyone still on their journey to parenthood can feel less alone in their loss and grief. Sarah’s story peaks in 2009, when she ended up in intensive care after a disastrous IVF cycle. Lying in her hospital bed, she promised herself that if she survived, she would embrace her fears and empower others to do the same. Seven months later, Sarah Willoughby left the corporate world, emigrated to Australia and fell pregnant naturally twice with her daughters. Infertility Saved My Life shares the wisdom and insight that enabled Sarah to complete her family and begin a heart-centered life and business. She includes practical exercises and tools to help balance the reader’s mind, body and spirit and improve their chances of having a baby.
Author | : Denise Linn |
Publisher | : Hay House, Inc |
Total Pages | : 290 |
Release | : 2005-03-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1401929974 |
An incredible spiritual story of redemption from one of today's best-loved New Thought writers In this triumphant autobiography, Denise speaks with a compassionate yet fiery conviction, born of deep pain, as she describes overcoming the horror of an abusive childhood and the terror of being stricken down by an unknown gunman. From the mundane to the mystical, follow Denise’s inner and outer journeys as she grows up in various homes from abandoned army barracks, to the slums of Chicago, to an Ohio farming community. Travel with her as she is fired on by a plane in Yugoslavia, is tear gassed during antiwar riots, explores the sexual revolution in the ’60s, lives in a Buddhist monastery, and travels to native cultures to become one of the world’s most sought-after speakers and a best-selling author. Thousands of people worldwide have attended her lectures . . . and now, for the first time, they can read the story behind this internationally renowned woman.
Author | : Phakyab Rinpoche |
Publisher | : New World Library |
Total Pages | : 269 |
Release | : 2017-02-28 |
Genre | : Body, Mind & Spirit |
ISBN | : 1608684636 |
In 2003, Tibetan lama Phakyab Rinpoche was admitted to the emergency clinic of the Program for Survivors of Torture at Manhattan’s Bellevue Hospital. After a dramatic escape from imprisonment in China, at the hands of authorities bent on uprooting Tibet’s traditional religion and culture, his ordeal had left him with life-threatening injuries, including gangrene of the right ankle. American doctors gave Rinpoche a shocking choice: accept leg amputation or risk a slow, painful death. An inner voice, however, prompted him to try an unconventional cure: meditation. He began an intensive spiritual routine that included thousands of hours of meditation over three years in a small Brooklyn studio. Against all scientific logic, his injuries gradually healed. In this vivid, passionate account, Sofia Stril-Rever relates the extraordinary experiences of Phakyab Rinpoche, who reveals the secret of the great healing powers that lie dormant within each of us.
Author | : Allison V. Thompkins |
Publisher | : Hay House, Inc |
Total Pages | : 281 |
Release | : 2024-02-13 |
Genre | : Self-Help |
ISBN | : 1401974937 |
A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives—written by an author with cerebral palsy. Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in this life to advocate for the rights of disabled people—a group whose voices are often ignored or silenced. In this first-of-its-kind book, Allison addresses essential spiritual themes—like surrender, prayer, synchronicities, meditation, grace, gratitude, and authentic service—in a way that centers disabled readers and speaks to their particular life challenges. She weaves her lived experience and personal spiritual journey into teachings and wisdom, inviting the reader to see themselves in her story and encouraging them to create a strong relationship with God or Spirit or the Universe, supported by regular spiritual practice. The exercises at the end of each chapter include extensive access notes to allow readers who are blind, deaf, deafblind, or mobility restricted to build a personalized practice that works for them in the body they live in.