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| Author | : Jordan E. Goodman |
| Publisher | : Business Plus |
| Total Pages | : 272 |
| Release | : 2009-06-27 |
| Genre | : Business & Economics |
| ISBN | : 0446562319 |
This groundbreaking book by a renowned finance expert shows readers how to use their personal investing type to attain the wealth they desire.
| Author | : Scott Oakley |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 292 |
| Release | : 2018-01-12 |
| Genre | : |
| ISBN | : 9781975746032 |
The food service industry is plagued by under-trained technical service personnel. Since ice is food it is essential for service workers, technicians and health inspectors to upskill beyond their current competencies. Finally, a reference book that speaks only to commercial ice machines is available for training of technicians in a manner that helps to ensure the quality of the food chain. Long before the factory service manuals are of use, the fundamentals aspects of the ice machine must be learned. -The types of ice found in the commercial food service industry -Practical troubleshooting -Introductions to ice machine specific refrigeration and electrical components -Sequences of operation -Increase health code compliance and inspector confidence -150+ color photographs of real world parts and installation This book is most suited for: -Equipment Owners -Health Inspectors -Facility Manager -HVAC or Refrigeration Technicians -Appliance Repair Technicians -Service Managers -Energy Auditors -Vocational Schools -Community College Students -Ice Machine Factory Training Department Written by a Certified Master HVAC/R Educator and contractor, the skills outlined in this book are invaluable to anyone involved in the maintenance and service of ice machines. If you need to buy commercial ice machines, then approach the purchase with the confidence of knowing more than most sellers.
| Author | : David R. Kauss |
| Publisher | : Human Kinetics |
| Total Pages | : 284 |
| Release | : 2001 |
| Genre | : Biography & Autobiography |
| ISBN | : 9780736001762 |
"Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.
| Author | : Jillian Michaels |
| Publisher | : Harmony |
| Total Pages | : 290 |
| Release | : 2016-07-05 |
| Genre | : Cooking |
| ISBN | : 0451498585 |
COOKING COMPANION TO MASTER YOUR METABOLISM Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helping millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health. Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines. Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easier—and tastier. Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldn’t financially strap you. That’s why she designed these recipes with a professional recipe developer to provide you with healthy bites for when you’re in a hurry. The Master Your Metabolism Cookbook delivers simple, great-tasting meals with minimal ingredients that can be made in thirty minutes or less! Mastering healthy eating and living has never been easier.
| Author | : W. Matthew Harris |
| Publisher | : Lulu.com |
| Total Pages | : 71 |
| Release | : 2012-12-01 |
| Genre | : Education |
| ISBN | : 1300205679 |
This manual is designed to instruct Contractors through the process in completing all stages of Property Preservation Maintenance work.
| Author | : Thomas W. Hanshew |
| Publisher | : e-artnow |
| Total Pages | : 938 |
| Release | : 2016-06-27 |
| Genre | : Fiction |
| ISBN | : 8026866258 |
| Author | : Charles Sosa |
| Publisher | : Charles Sosa |
| Total Pages | : 91 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
It seems the world is catching on to the unique role introverts can play in communications. Active listeners and acute observers, introverts are able to pick up on the subtleties of what is going on in any situation, much of what has been missed by the extroverts who are too busy talking. Storytellers, writers, thinkers and observers, introverts bring special talents to the world around them and their time has come. If you are an introvert–and you probably are, given that you are reading this – you are in luck. Here's What You're Going To Learn In This Book · You'll get real life charisma exercises at the end of each chapter you can start using today. · You'll learn how to negotiate with greater influence and be more persuasive. · You'll learn how to be the most dynamic and interesting person in the room. · You'll learn how to create fun, interesting conversations and master your communication skills. · You'll learn how to captivate and inspire the people around you. A highly recommended guide to anyone who finds social situations difficult. I have no hesitations in recommending this book to anyone wanting to improve their social and conversation skills.
| Author | : Jillian Michaels |
| Publisher | : Harmony |
| Total Pages | : 290 |
| Release | : 2009-04-07 |
| Genre | : Health & Fitness |
| ISBN | : 030745097X |
Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing her endocrine system for years. After “fixing” her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen). In Master Your Metabolism, discover how to: • REMOVE “anti-nutrients” from your diet • RESTORE foods that speak directly to fat-burning genes • REBALANCE energy and your hormones for effortless weight loss Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat “power nutrient” foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
