Mastering The Art Of Self Expression
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| Author | : Laura Thoma |
| Publisher | : Lulu.com |
| Total Pages | : 68 |
| Release | : 2017-01-21 |
| Genre | : Self-Help |
| ISBN | : 1365669653 |
Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success℠ a personal development online school where she designs and facilitates programs with a whole brain approach. Laura is a speaker, certified coach, and artist with an extensive background in both the performing and visual arts. Creative Journaling arose from her journey of personal growth and recovery from a career ending injury. She found herself in the pages of her journal and wants to share this powerful method with you.
| Author | : Jennifer Hamady |
| Publisher | : Hal Leonard Corporation |
| Total Pages | : 107 |
| Release | : 2009 |
| Genre | : Music |
| ISBN | : 1423454804 |
Performers of all ages and abilities will gain valuable insight into the mechanics, psychology and physiology of singing. The accompanying CD - in Jennifer's own voice - captures a conversation about her ideas and journey, as well as exercises that will help you discover and release your true and best instrument.
| Author | : Dr. Wayne W. Dyer |
| Publisher | : Hay House, Inc |
| Total Pages | : 225 |
| Release | : 2013-12-03 |
| Genre | : Self-Help |
| ISBN | : 1401937284 |
This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible—and "all things" means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes—all of them—can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See—with a capital S—that you are Divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!
| Author | : Josh Waitzkin |
| Publisher | : Simon and Schuster |
| Total Pages | : 291 |
| Release | : 2008-05-27 |
| Genre | : Biography & Autobiography |
| ISBN | : 0743277465 |
An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.
| Author | : Michael Smith |
| Publisher | : Michael Smith |
| Total Pages | : 163 |
| Release | : 101-01-01 |
| Genre | : Self-Help |
| ISBN | : |
Why do some people seem to brim over with the mysterious quality of charisma, while others seem to blend in to society without others noticing? Well I have good news for you! If you would like to become one of the select few in this almost secretive club of charisma and exceptional self-confidence, then you are in the right place! I am going to walk you through a journey on how you can become amazingly charismatic, self-confident, and admired by many. In this book, you will learn to develop your charisma through verbal and non-verbal communication, simple tricks and self-esteem enhancement. Here's What You're Going to Learn in This Book · You'll get real life charisma exercises at the end of each chapter you can start using today. · You'll learn how to skyrocket your charisma within 5 minutes of starting this book. · You'll learn how to negotiate with greater influence and be more persuasive. · You'll learn how to be the most dynamic and interesting person in the room. · You'll learn how to create fun, interesting conversations and master your communication skills. · You'll learn how to captivate and inspire the people around you. It also doesn’t matter how big your goals are. Whether your purpose is to climb up in your existing job position or you want to become the best public speaker in the world, this book will lay a perfect skill foundation no matter what. If you came to this point, you are definitely ready to take action.
| Author | : Georgina Woudstra |
| Publisher | : SRA Books |
| Total Pages | : 323 |
| Release | : 2021-06-10 |
| Genre | : Business & Economics |
| ISBN | : 1838467602 |
Are you ready for your coaching to make a bigger impact? Do you want to enable teams to make a real difference to the world? The challenges faced by organisations everywhere can be solved through better collective leadership, collaboration and systemic thinking. And, as a coach, you’re already aware of the huge role that coaching can play in accessing the intelligence and co-ordinated power that teams could be leveraging. Team coaching transforms teams and wider organisational systems by increasing collective awareness, meaning-making and responsibility, enabling people to work together through and beyond seemingly intractable challenges In this practical and empowering guide, Master Coach Georgina Woudstra navigates you through the often complex and challenging reality of team coaching. Equipping you with a roadmap - a set of metaskills and competencies – she’ll demonstrate how you can transform teams to realise greater success and develop your: Confidence –overcome your fears to coach teams in even the most challenging situations Competence – learn to apply the coaching skills and to intervene effectively Coherence –integrate concepts and tools into a whole, meaningful approach Congruence – develop a style that is true to who you are as a team coach Learn to trust in people’s untapped wisdom, the process and - most of all - yourself. And with Georgina’s expertise and guidance to support you, become an impactful team coach with a distinctive personal style that solves problems, creates change and gets sustainable results.
| Author | : Bonnie Thomas |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 148 |
| Release | : 2011-06-15 |
| Genre | : Psychology |
| ISBN | : 0857004174 |
Coping with life's stresses is difficult for everybody, but can be especially challenging for teenagers, who often feel isolated and misunderstood. Creative expression through art, craft, and writing is a natural and effective way of helping young people to explore and communicate personal identity. This book is bursting with art and journal activities, creative challenges, and miniature projects for bedrooms and other personal spaces, all of which help teenagers to understand and express who they are and what is important to them. These fun ideas can be tailored to suit the individual, and require minimal equipment and even less artistic know-how, so can be enjoyed by all. The book concludes with a useful section for counselors and other professionals who work with young people, which explains how these activities can be incorporated into treatment goals. This imaginative and insightful book is a useful resource for all therapists, social workers, and counselors who wish to encourage self-expression in teenagers.
| Author | : Brent Eviston |
| Publisher | : Rocky Nook, Inc. |
| Total Pages | : 479 |
| Release | : 2021-05-28 |
| Genre | : Art |
| ISBN | : 1681987775 |
Drawing is not a talent, it's a skill anyone can learn. This is the philosophy of drawing instructor Brent Eviston based on his more than twenty years of teaching. He has tested numerous types of drawing instruction from centuries old classical techniques to contemporary practices and designed an approach that combines tried and true techniques with innovative methods of his own. Now, he shares his secrets with this book that provides the most accessible, streamlined, and effective methods for learning to draw.
Taking the reader through the entire process, beginning with the most basic skills to more advanced such as volumetric drawing, shading, and figure sketching, this book contains numerous projects and guidance on what and how to practice. It also features instructional images and diagrams as well as finished drawings. With this book and a dedication to practice, anyone can learn to draw!
| Author | : Eric Maisel |
| Publisher | : New World Library |
| Total Pages | : 275 |
| Release | : 2011 |
| Genre | : Art |
| ISBN | : 157731932X |
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly
| Author | : Alessandra Cave |
| Publisher | : |
| Total Pages | : 131 |
| Release | : 2013-12 |
| Genre | : Cooking |
| ISBN | : 1592538711 |
This creative-driven book for aspirational photographers, artists, and bloggers offers unique and reflective prompts and exercises to improve your photography skills along with your creative self-expression.
