Managing Your Headaches
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Author | : Katy Munro |
Publisher | : Penguin UK |
Total Pages | : 224 |
Release | : 2021-08-26 |
Genre | : Health & Fitness |
ISBN | : 0241514290 |
'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen 'Dr Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, Guardian & Observer Journalist ***** Despite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the healp they really need. Managing Your Migraine is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr Katy Munro will give you expert advice on: · Understanding your migraine phases and triggers · The impact of food, exercise and sleep on migraine · Rescue plans for acute attacks · Migraine preventers · Migraine in children · Managing your mental health with migraine If you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully. Part of the Penguin Life Experts series.
Author | : David Buchholz |
Publisher | : Workman Publishing |
Total Pages | : 272 |
Release | : 2002-08-12 |
Genre | : Health & Fitness |
ISBN | : 0761125663 |
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author | : Dawn A. Marcus |
Publisher | : Diamedica |
Total Pages | : 0 |
Release | : 2011 |
Genre | : Headache |
ISBN | : 9780982321928 |
Cataloged copy has "Note to reviewers: these are advance reading galleys. Changes may be made before the book is printed"--P. 4 of cover.
Author | : Elizabeth W. Loder |
Publisher | : Cambridge University Press |
Total Pages | : 203 |
Release | : 2014-04-10 |
Genre | : Health & Fitness |
ISBN | : 1107636108 |
Discussing real-world cases, this practical guide highlights areas of diagnostic uncertainty and shows common pitfalls in headache diagnosis and treatment.
Author | : Dimos D. Mitsikostas |
Publisher | : Springer |
Total Pages | : 253 |
Release | : 2015-08-26 |
Genre | : Medical |
ISBN | : 3319199110 |
In this book, headache experts summarize all the currently available therapies for primary headaches and most importantly, describe the ‘tricks’ that can ensure the success of headache pharmacotherapy. Prevention and acute treatment of migraine and cluster headache receive particular attention and individual chapters are devoted to the treatment of primary headaches in special groups, i.e. children, pregnant women and the elderly. Further chapters focus on selected secondary headache disorders and cranial neuralgias for which pharmacotherapy is available. The book is designed to meet the daily practice needs of general physicians, general neurologists, neurologists in training and medical students. Headache remains a leading reason for people to seek medical consultation, and migraine and other primary headache disorders are classified by the WHO as among the most disabling medical conditions in the general population, often affecting individuals during their most productive years. Unfortunately, under treatment and mismanagement are the fate of many headache patients and this book provides a sound basis for optimizing treatment.
Author | : Mark W. Green |
Publisher | : Springer Science & Business Media |
Total Pages | : 122 |
Release | : 2007-05-08 |
Genre | : Medical |
ISBN | : 0387218440 |
Headaches seriously affect the quality of life for millions of sufferers. The result range from lost productivity and lost income to restricted ability and low self-esteem. For many it takes years to find the appropriate medication. In this accessible book the authors explain what information you should record for your physician, what a physician is looking for in a neurological examination, and what you should and should not do to reduce the frequency and severity of your headaches. The authors discuss various important aspects of headaches. Topics include: the effects of stress, psychological factors, food triggers, and environmental risks, the symptoms of migraine, cluster and tension-type headaches, and others. This book is a must-have for anybody suffering from headaches.
Author | : Lisa Morrone |
Publisher | : Harvest House Publishers |
Total Pages | : 210 |
Release | : 2008-08-01 |
Genre | : Health & Fitness |
ISBN | : 0736932798 |
As many as "45 million" Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't have to resign themselves to being pill-popping victims. Rather, they can achieve lasting changes by discovering how to... uncover the "sources" of head pain and avoid unnecessary medication eliminate pain originating from neck dysfunction or muscle tension ward off migraines and cluster headaches by pinpointing and avoiding "triggers" decide whether self-treatment, treatment by a practitioner, or a combination is best loosen the traps of stress, anger, and emotional/spiritual bondage that clamp down with head pain This multifaceted resource combines effective habits, exercises, and lifestyle adjustments to end head-pain disability and give readers back a life to enjoy and share.
Author | : Seymour Diamond |
Publisher | : Academic Press |
Total Pages | : 334 |
Release | : 2015-03-13 |
Genre | : Science |
ISBN | : 0128011629 |
There are two crucial issues in the treatment and management of headache patients: More than 50% of individuals experiencing headache have only been treated symptomatically, with no appropriate diagnosis established; and history and neurologic examination are essential to establishing a diagnosis, and thus selecting appropriate therapy. Headache and Migraine Biology and Management is a practical text that addresses these issues, featuring contributions from expert clinical authors. The book covers in detail topics including chronic and episodic migraine, post-traumatic headache, sinus headache, cluster headache, tension headache, and others. Chapters are also dedicated to treatment subjects, including psychiatric and psychological approaches, medication overuse, inpatient treatment, and pediatric issues. This book is an ideal resource for researchers and clinicians, uniting practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs. This resource is useful to those who want to understand headache biology, treat and manage symptoms, and for those performing research in the headache field. - A practical discussion of headache biology, current ideas on etiology, future research, and genetic significance and breakthroughs - Features chapters from leading physicians and researchers in headache medicine - Full-color text that includes both an overview of multiple disciplines and discusses the measures that can be used to treat headaches
Author | : Robert Vink |
Publisher | : University of Adelaide Press |
Total Pages | : 354 |
Release | : 2011 |
Genre | : Medical |
ISBN | : 0987073052 |
The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.
Author | : Paul R. Martin |
Publisher | : Guilford Press |
Total Pages | : 266 |
Release | : 1996-05-01 |
Genre | : Psychology |
ISBN | : 9781572301221 |
A significant number of individuals suffer from headaches intense enough to be physically debilitating, including migraines, tension-type, and combined or mixed headaches. Their severity resides not only in the pain they inflict but also in related problems such as anxiety, depression, and social withdrawal, as well as family difficulties resulting from coping with the sufferer's symptoms. This comprehensive volume reviews the psychological research literature and provides a detailed account of how to assess and manage these types of headaches. Taking into account the psychosocial and developmental context of each client, the book helps practitioners analyze the controlling factors that determine the changes in headache activity and develop an individualized plan for treatment, education, and relapse prevention. Case examples help illustrate the author's approach. Useful appendices include a Headache Classification System, Diagnostic Guidelines for Use with the Psychological Assessment of Headache Questionnaire, and a Preassessment Patient Information Sheet.