Make Your Last Relapse The Last Create Your Own Relapse Prevention Plan
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| Author | : USDrug RehabCenters |
| Publisher | : Lulu.com |
| Total Pages | : 270 |
| Release | : 2017-03-20 |
| Genre | : Self-Help |
| ISBN | : 0980937647 |
You are not a statistic! There isn't any research that shows all individuals relapse. This book focuses on the positive and negative influences on lapse and relapse that are within an individual's control. It gives practical examples and information on how to make life changes that increase the probability of leaving addiction behind. By completing the relapse prevention planning exercises in this book, you will be working on many fronts to put the odds in your favor. Our relapse prevention training method combines learning to change both behavior and thinking. It is an approach that emphasizes self-management and rejects labels like alcoholic or drug addict. Learn mastery skills in all areas of your life! - Gain control of stress - Reduce risk factors for relapse - Change addictive behaviour patterns - Learn real world steps to increase your motivation!
| Author | : Irene Clarkson |
| Publisher | : SoberMart |
| Total Pages | : 30 |
| Release | : 2007 |
| Genre | : |
| ISBN | : 0980937604 |
| Author | : Michael Dye |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-02-16 |
| Genre | : |
| ISBN | : 9781962119009 |
Client workbook used by individuals for the Genesis Process relapse prevention counseling.
| Author | : Suzette Glasner-Edwards |
| Publisher | : New Harbinger Publications |
| Total Pages | : 211 |
| Release | : 2015-12-01 |
| Genre | : Self-Help |
| ISBN | : 1626252807 |
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
| Author | : Dennis C. Daley |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015 |
| Genre | : Medical |
| ISBN | : 9781937661687 |
Written specifically for clinicians, this comprehensive books makes it easy for you to implement strategies proven to reduce relapse and help your client recover from substance use disorder (SUDs). Each chapter will lead you step-by-step through valuable resources for treatment such as: -Tools for individual, group and family sessions -Treatment models and therapies -Counseling strategies for co-occurring disorders -12 group exercises for SUDs -Tips for teaching clients to identify craving triggers to prevent relapse -Best practices for medication-assisted treatment -Emotion management techniques -Using motivation to make lifestyle changes -8 group exercises for co-occurring disorders
| Author | : Allen A Tighe |
| Publisher | : Simon and Schuster |
| Total Pages | : 259 |
| Release | : 2009-08-05 |
| Genre | : Self-Help |
| ISBN | : 1592857590 |
Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy living Stop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.
| Author | : Karen Mattson |
| Publisher | : Hazelden Publishing & Educational Services |
| Total Pages | : 48 |
| Release | : 1998-09-15 |
| Genre | : Alcoholism |
| ISBN | : 9781562460303 |
This is designed for any woman who has stopped using alcohol or other drugs and would like to remain sober/drug-free. It can be used in any stage of recovery - early, middle, or late. It is intended for self-use and is small enough to keep with you for easy reference. Counsellors may use assignments from this workbook as a basis for discussion in group or individual counselling sessions.
| Author | : Ruth C. White |
| Publisher | : New Harbinger Publications |
| Total Pages | : 189 |
| Release | : 2014-05-01 |
| Genre | : Self-Help |
| ISBN | : 1608828832 |
If you buy just one book on bipolar disorder, let this be it. There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how can you keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis—and your life.
| Author | : Marilyn Herie |
| Publisher | : |
| Total Pages | : 791 |
| Release | : 2013-09 |
| Genre | : Medical |
| ISBN | : 9781771141475 |
Fundamentals of Addiction is an essential reference for counsellors and a comprehensive textbook for college and university level students in courses that address addictions. Written by more than 50 experts in addiction treatment and related fields, each chapter includes case examples, practice tips and print and online resources. This fourth edition of Alcohol & Drug Problems was renamed Fundamentals of Addiction to include behavioural or "process" addictions. Extensively revised, updated and expanded, this new edition is a valuable guide to helping people overcome the harmful, sometimes devastating, effects of addiction. Written by more than 50 experts in addiction treatment and related fields, Fundamentals of Addiction is a comprehensive guide to helping people overcome the harmful, sometimes devastating, effects of addiction.
| Author | : Ross Remien |
| Publisher | : |
| Total Pages | : 168 |
| Release | : 2018-01-31 |
| Genre | : |
| ISBN | : 9781942707752 |
Millions of Americans today are suffering with addiction - and the standard addiction treatment industry fails them 95% of the time. Dr. Allen Berger, nationally recognized expert on The Science of Recovery, says, "The field for the treatment of substance abuse disorders is in a serious crisis...a crisis that has reached critical mass." It is time for change...before it is too late. In this book, Ross Remien lays out his step-by-step plan for a revolutionized approach to addiction treatment. As an addict himself, Ross relapsed several times. He experienced the deep emotional pain, struggle, and life-long battle that every addict has to overcome. But he did just that. He overcame. With the right support, approach, and commitment to do "whatever it takes" to overcome addiction, Ross was finally able to live the life he always desired. Ross's story not only inspires those who suffer from addiction, but it also provides a proven model for success from someone who never thought it was possible. With his trademark no-nonsense, straight-talking style, Ross breaks down the steps to create extreme recovery and lifelong relapse prevention in your life. If you're struggling with addiction - or if you know someone who is - and are finally ready to break the cycle of relapse for good, Ross will show you the way. In this book, you will: -> Discover the top reasons that you can't currently recover > Learn the hidden pitfalls where relapse is most common - and how to prepare for them > Develop the tools you need to succeed in overcoming your addiction > Own your past and create the future that you want > Create a spiritually profitable life of sustained sobriety
