Maintaining Momentum
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| Author | : Michael McQueen |
| Publisher | : John Wiley & Sons |
| Total Pages | : 232 |
| Release | : 2016-11-21 |
| Genre | : Business & Economics |
| ISBN | : 0730331938 |
Achieve the ultimate state of continual success Momentum is your personal guidebook to the art and science of success. Momentary victories and small wins don't last, and the frustration of reclaiming that energy is real. This book shows you how to cultivate a different type of achievement – measureable, sustainable and constant. It's the difference between winning a battle and winning the war, and requires more than a single brilliant move. It's about activity, focus and consistency, and working smarter instead of harder. This insightful guide helps you dig to the core of who and where you are, and start implementing the core practices and characteristics that keep the successes coming. You'll discover the traps that have been pushing you off course, and learn when to push through and when to change course entirely. Case studies illustrate the pitfalls of momentum-traps through the lens of individuals and organisations who ignored early warning signs at their own peril – and ultimately, detriment. Momentum is not a fleeting or transient feeling. It's a skill that can be fostered, encouraged and nurtured, and it's the biggest success tool in the box. This book walks you through the principles, practices and ideas that help you build and maintain a positive trajectory. Achieve breakthrough results and sustainable success Overcome baggage, monotony and the appeal of immediacy Build, maintain or reclaim your dynamism and vitality Avoid the common traps that hinder forward progress Whether you've had a taste of success and long for its return, or feel that something's holding you back from achieving your potential – momentum is your missing piece. Find it and grab it with both hands using the invaluable guidance in Momentum, the handbook for long-term success.
| Author | : Mike Berland |
| Publisher | : Simon and Schuster |
| Total Pages | : 131 |
| Release | : 2020-03-31 |
| Genre | : Business & Economics |
| ISBN | : 1682451291 |
Do you wonder why some ideas go viral and others sink? Why one political candidate soars while another fails to gain traction? Why one product becomes an instant rage, while its competitor struggles to stay above water? What is the secret to momentum? Many people believe that momentum is driven by emotion and is unpredictable, but as Mike Berland, the internationally recognized pollster and strategic advisor, has discovered, it’s actually a science, with easily analyzed metrics. In Maximum Momentum: How to Get It, How to Keep It, Berland reveals the key to momentum, beginning with the simple physics formula— mass x velocity. He then develops a Momentum Matrix—five signals that decode the science into effective measures. Maximum Momentum is a lively examination of hot trends in the current arena—from politics to society to business to sports. Using colorful graphics to underscore the stories, Berland examines the people, issues, movements and products that most captivate Americans.
| Author | : |
| Publisher | : Smocot Ionut Mihai |
| Total Pages | : 68 |
| Release | : |
| Genre | : |
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| Author | : Joanne Collie |
| Publisher | : Cambridge University Press |
| Total Pages | : 276 |
| Release | : 1987-12-17 |
| Genre | : Education |
| ISBN | : 9780521312240 |
A variety of imaginative techniques for integrating literature work with language learning.
| Author | : Jason W. Womack |
| Publisher | : John Wiley & Sons |
| Total Pages | : 158 |
| Release | : 2016-04-05 |
| Genre | : Business & Economics |
| ISBN | : 1119180279 |
A powerful and personalized process to improve your life and advance your career Do you sometimes feel stuck, despite real efforts to gain momentum on goals you’ve set? Momentum means you’re doing more than simply getting things done. It’s that feeling of satisfaction, the belief that you can achieve big goals and complete important projects that fulfill you both personally and professionally. Get Momentum coaches you in the mindset, skill set, and toolkit required to make progress on the items you have on your life and work goals faster and easier, while living a less stressful, more meaningful life. The authors, Jodi Womack and her husband Jason Womack, provide valuable insights into the psychology of change and how to direct your focus to experience fulfillment at work and in life. The authors share what they know having built a successful executive coaching firm together, as well as facilitating leadership workshops in their home town and more than twenty countries around the world. Contrary to the promise of many self-help/business books, they believe there is no one-size-fits-all recipe for success.Get Momentum teaches you how to make proactive changes based on the solid foundation of your own “quality of life” criteria. Jodi and Jason offer clear, step-by-step guidance on how to define your personal criteria so that you can Get Momentum, improve your life and enhance your career. You will learn how to: Answer the Call (What to do when you say “Someone should do something about this!") Organize a Team and Gain the Perspective of People You Trust Measure Something (Just Not Everything At Once) Experiment Specifically and Practice Deliberately Build Momentum, Recognize Your Wins, and Pay It Forward With kindness, accountability and encouragement, Get Momentum will help you tap into your natural way of being to achieve professional goals and personal experiences that are on your bucket list, living a life you’re proud to share with others.
| Author | : Peter M. Senge |
| Publisher | : Crown Currency |
| Total Pages | : 610 |
| Release | : 2014-05-14 |
| Genre | : Business & Economics |
| ISBN | : 0804153175 |
Since Peter Senge published his groundbreaking book The Fifth Discipline, he and his associates have frequently been asked by the business community: "How do we go beyond the first steps of corporate change? How do we sustain momentum?" They know that companies and organizations cannot thrive today without learning to adapt their attitudes and practices. But companies that establish change initiatives discover, after initial success, that even the most promising efforts to transform or revitalize organizations—despite interest, resources, and compelling business results—can fail to sustain themselves over time. That's because organizations have complex, well-developed immune systems, aimed at preserving the status quo. Now, drawing upon new theories about leadership and the long-term success of change initiatives, and based upon twenty-five years of experience building learning organizations, the authors of The Fifth Discipline Fieldbook show how to accelerate success and avoid the obstacles that can stall momentum. The Dance of Change, written for managers and executives at every level of an organization, reveals how business leaders can work together to anticipate the challenges that profound change will ultimately force the organization to face. Then, in a down-to-earth and compellingly clear format, readers will learn how to build the personal and organizational capabilities needed to meet those challenges. These challenges are not imposed from the outside; they are the product of assumptions and practices that people take for granted—an inherent, natural part of the processes of change. And they can stop innovation cold, unless managers at all levels learn to anticipate them and recognize the hidden rewards in each challenge, and the potential to spur further growth. Within the frequently encountered challenge of "Not Enough Time," for example—the lack of control over time available for innovation and learning initiatives—lies a valuable opportunity to reframe the way people organize their workplaces. This book identifies universal challenges that organizations ultimately find themselves confronting, including the challenge of "Fear and Anxiety"; the need to diffuse learning across organizational boundaries; the ways in which assumptions built in to corporate measurement systems can handcuff learning initiatives; and the almost unavoidable misunderstandings between "true believers" and nonbelievers in a company. Filled with individual and team exercises, in-depth accounts of sustaining learning initiatives by managers and leaders in the field, and well-tested practical advice, The Dance of Change provides an insider's perspective on implementing learning and change initiatives at such corporations as British Petroleum, Chrysler, Dupont, Ford, General Electric, Harley-Davidson, Hewlett-Packard, Mitsubishi Electric, Royal DutchShell, Shell Oil Company, Toyota, the United States Army, and Xerox. It offers crucial advice for line-level managers, executive leaders, internal networkers, educators, and others who are struggling to put change initiatives into practice.
| Author | : Sapiens Quick Books |
| Publisher | : Sapiens Quick Books |
| Total Pages | : 47 |
| Release | : 2024-08-24 |
| Genre | : Self-Help |
| ISBN | : 1304186008 |
This publication is a summary. This publication is not the complete book. This publication is a condensed summary of the most important concepts and ideas based on the original book. - WORKBOOK & SUMMARY: THINK LIKE A ROCKET SCIENTIST - BASED ON THE BOOK BY OZAN VAROL Are you ready to boost your knowledge about "THINK LIKE A ROCKET SCIENTIST"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 30 minutes? Would you like to have a deeper understanding of the original book? Then this book is for you! CONTENT: Foster A Mindset Of Curiosity Accept And Navigate Uncertainty Develop Innovative Concepts Plan By Working Backward Act Quickly And Learn From Mistakes Maintain Mental Sharpness Challenge And Test Your Assumptions Prepare For Unforeseen Events Sustain Progress And Drive Forward
| Author | : Ron Klug |
| Publisher | : Augsburg Books |
| Total Pages | : 148 |
| Release | : 2001-12-01 |
| Genre | : Religion |
| ISBN | : 9780806643571 |
A comprehensive handbook for starting-and keeping-a spiritual journal.
| Author | : Donna Kennedy |
| Publisher | : Liberties Press |
| Total Pages | : 125 |
| Release | : 2015-01-19 |
| Genre | : Health & Fitness |
| ISBN | : 1909718386 |
Do you want to look and feel amazing during and after pregnancy? Are you worried about getting your figure back? Scared of stretch marks? During her own pregnancy, qualified psychologist and international media personality Donna Kennedy developed a plan to stay in shape, healthy and beautiful. It worked for Donna, and now she wants it to work for you. In Born to Be Beautiful, she shares all the details of her pregnancy plan, explaining how you can have a healthy baby while maintaining the body you want. Donna focuses on positive thinking, exercise, nutrition and style. Born to Be Beautiful includes self-assessment tools, goal templates, healthy recipes and much more. Pregnancy is undoubtedly a stressful time, but this book gives you the power to navigate the path to motherhood without sacrificing your self-confidence.
| Author | : Mei Lin Zhang |
| Publisher | : Xspurts.com |
| Total Pages | : 359 |
| Release | : |
| Genre | : |
| ISBN | : 1776849124 |
The ancient secrets of hypnosis: unlocking the power of the mind since the dawn of civilization. Are you ready to unlock the power of your mind? Hypnosis Unlocked: Mastering the Art of Mind Control is your comprehensive guide to understanding and harnessing the incredible potential of hypnosis. With a wide range of topics covered, from the history of hypnosis to its applications in various areas of life, this book is a must-have for anyone interested in exploring the depths of their subconscious mind. In the first section, you will delve into the fascinating history of hypnosis, exploring its roots in ancient practices and civilizations, as well as its evolution in modern times and the pioneers who have shaped its development. Gain a deep understanding of the conscious and subconscious mind, and explore the different theories and models of hypnosis that have been proposed over the years. Dispelling common myths and misconceptions about hypnosis is the focus of the next section. Learn the truth behind these misconceptions and address any fears or concerns you may have about hypnosis. Discover the science behind hypnosis, exploring the neurological and psychological aspects that make it such a powerful tool for personal transformation. Different types of hypnosis are explored in detail, including self-hypnosis, Ericksonian hypnosis, and clinical hypnotherapy. Learn the techniques and tools used in hypnosis, such as inductions, deepeners, suggestions, visualizations, anchors, and triggers. Discover how hypnosis can be used for personal development, stress relief and relaxation, pain management, emotional healing, weight loss, sports performance, smoking cessation, and much more. Explore the applications of hypnosis in medical settings, spirituality, stage hypnosis, and entertainment. If you are interested in becoming a professional hypnotherapist, this book provides valuable insights into training, certification, building a successful practice, and ethical considerations. Legal and ethical considerations, as well as the use of hypnosis with children and in combination with other therapies, are also covered. Gain a glimpse into the future of hypnosis, with advances in research and technology and evolving applications of hypnosis in mind-body healing. Specific chapters are dedicated to using hypnosis for anxiety and depression, public speaking and social confidence, memory and concentration, motivation and goal setting, relationships and communication, and career success. Each chapter provides practical techniques and strategies to help you achieve your desired outcomes. With Hypnosis Unlocked: Mastering the Art of Mind Control, you will gain the knowledge and tools to tap into the immense power of your mind and create positive change in your life.Table of Contents The History of Hypnosis ANCIENT PRACTICES AND CIVILIZATIONS MODERN HYPNOSIS AND ITS PIONEERS Understanding Hypnosis THE CONSCIOUS AND SUBCONSCIOUS MIND THEORIES AND MODELS OF HYPNOSIS Myths and Misconceptions about Hypnosis DEBUNKING COMMON MYTHS ADDRESSING FEARS AND CONCERNS The Science Behind Hypnosis NEUROLOGICAL AND PSYCHOLOGICAL ASPECTS RESEARCH AND EVIDENCE Different Types of Hypnosis SELF-HYPNOSIS ERICKSONIAN HYPNOSIS CLINICAL HYPNOTHERAPY Hypnosis Techniques and Tools INDUCTIONS AND DEEPENERS SUGGESTIONS AND VISUALIZATIONS ANCHORS AND TRIGGERS Hypnosis for Personal Development OVERCOMING BAD HABITS AND ADDICTIONS ENHANCING CREATIVITY AND LEARNING BOOSTING CONFIDENCE AND SELF-ESTEEM Hypnosis for Stress Relief and Relaxation STRESS REDUCTION TECHNIQUES DEVELOPING MINDFULNESS AND RESILIENCE SLEEP IMPROVEMENT AND INSOMNIA Hypnosis for Pain Management ACUTE AND CHRONIC PAIN RELIEF TECHNIQUES FOR COPING WITH PAIN HYPNOSIS AND THE MIND-BODY CONNECTION Hypnosis for Emotional Healing OVERCOMING TRAUMA AND PHOBIAS RESOLVING INNER CONFLICTS HEALING RELATIONSHIPS AND FORGIVENESS Hypnosis for Weight Loss and Healthy Eating CHANGING EATING HABITS ENHANCING MOTIVATION FOR EXERCISE DEVELOPING A HEALTHY BODY IMAGE Hypnosis for Sports Performance ENHANCING FOCUS AND CONCENTRATION OVERCOMING PERFORMANCE ANXIETY ACHIEVING PEAK PERFORMANCE Hypnosis for Smoking Cessation ADDRESSING TRIGGERS AND CRAVINGS STRENGTHENING WILLPOWER AND MOTIVATION TECHNIQUES FOR LASTING CHANGE Hypnosis in Medical Settings PREOPERATIVE AND POSTOPERATIVE CARE HYPNOSIS AND DENTISTRY HYPNOBIRTHING AND PREGNANCY Hypnosis and Spirituality PAST LIFE REGRESSION CONNECTING WITH INNER GUIDES DEVELOPING INTUITION Stage Hypnosis and Entertainment THE ART OF STAGE HYPNOSIS ETHICAL CONSIDERATIONS THE ROLE OF ENTERTAINMENT IN HYPNOSIS Becoming a Professional Hypnotherapist TRAINING AND CERTIFICATION BUILDING A SUCCESSFUL PRACTICE ETHICS AND PROFESSIONAL STANDARDS Legal and Ethical Considerations INFORMED CONSENT AND CONFIDENTIALITY SCOPE OF PRACTICE AND REFERRALS THE IMPORTANCE OF CONTINUING EDUCATION Hypnosis and Children TAILORING TECHNIQUES FOR CHILDREN ADDRESSING COMMON CHILDHOOD ISSUES ETHICAL CONSIDERATIONS AND PARENTAL INVOLVEMENT Combining Hypnosis with Other Therapies INTEGRATING HYPNOSIS AND PSYCHOTHERAPY HYPNOSIS AND COGNITIVE-BEHAVIORAL THERAPY COMBINING HYPNOSIS WITH ENERGY WORK Future Directions in Hypnosis ADVANCES IN RESEARCH AND TECHNOLOGY EVOLVING APPLICATIONS OF HYPNOSIS THE FUTURE OF HYPNOSIS AND MIND-BODY HEALING Hypnosis for Anxiety and Depression IDENTIFYING AND ADDRESSING ROOT CAUSES HYPNOSIS TECHNIQUES FOR EMOTIONAL BALANCE ENHANCING POSITIVITY AND WELL-BEING Hypnosis for Public Speaking and Social Confidence OVERCOMING STAGE FRIGHT AND NERVOUSNESS ENHANCING COMMUNICATION SKILLS BUILDING RAPPORT AND ASSERTIVENESS Hypnosis for Memory and Concentration IMPROVING FOCUS AND RETENTION TECHNIQUES FOR MEMORY ENHANCEMENT OVERCOMING PROCRASTINATION AND MENTAL BLOCKS Hypnosis for Motivation and Goal Setting CLARIFYING GOALS AND DESIRES ENHANCING DRIVE AND AMBITION TECHNIQUES FOR MAINTAINING MOMENTUM Hypnosis for Relationships and Communication ENHANCING EMPATHY AND UNDERSTANDING IMPROVING CONFLICT RESOLUTION SKILLS STRENGTHENING BONDS AND TRUST Hypnosis for Career Success Have Questions / Comments? 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