Low Fat Recipes In 30 Minutes
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| Author | : Faye Levy |
| Publisher | : Grand Central Publishing |
| Total Pages | : 186 |
| Release | : 2009-12-19 |
| Genre | : Cooking |
| ISBN | : 044656723X |
This book will prove that you can prepare quick meals that are low in fat and still taste great. The recipes will make use of bold seasonings that instantly add flavor without the need for long simmering. The book is organized around main courses, with chapters broken down into menus with poultry or meat, menus with fish or seafood, vegetarian menus and pasta menus. In addition, an introductory chapter will offer strategies for quick, low-fat cooking, including tips on picking fresh ingredients, stocking a pantry and cooking techniques. The menus will follow today's flexible dining habits. Some menus serve two, and others serve four. Most menus will include three recipes, but they will not all follow the traditional pattern of appetizer, main course and dessert. Sometimes, for example, there will be a main course with two accompaniments. Those menus that do not include desserts will have suggestions for simple desserts (usually seasonal fruit, frozen yogurt or other desserts already in the book) that would complement the menu well.
| Author | : Shasta Press |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 178 |
| Release | : 2014-07-02 |
| Genre | : Cooking |
| ISBN | : 162315409X |
Create simple and satisfying low fat meals in under 30 minutes! Low Fat Recipes in 30 Minutes will help you create low fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering low fat recipes that can be made in 30 minutes or less, plus 10 more easy-to-make recipes for your slow cooker, this handy cookbook will take the stress out of planning meals that are low in fat, yet also flavorful and satisfying. Low Fat Recipes in 30 Minutes will also save you time and money in the kitchen, with an easy-to-follow 14-day low fat meal plan, and quick tips to make substitutions based on your dietary needs. Let Low Fat Recipes in 30 Minutes make healthy cooking easy and fun, with: * 103 low fat recipes including Chocolate Cream Pie, Blackened Chicken Alfredo, and Quick Spicy Garlic Shrimp * 14-day meal plan including low fat snacks and desserts to keep you satisfied * A handy list of 100 key low fat ingredients to keep in your kitchen * Time-saving tips to speed up your cooking * Easy substitutions for common ingredients Low Fat Recipes in 30 Minutes will keep you healthy, satisfied, and on schedule with comforting and delicious low fat meals.
| Author | : Faye Levy |
| Publisher | : Grand Central Publishing |
| Total Pages | : 124 |
| Release | : 2009-09-26 |
| Genre | : Cooking |
| ISBN | : 0446567248 |
Taste, speed, and ease are the main ingredients in this cookbook for the health-conscious vegetarian. The recipes make use of bold seasonings that give maximum flavor with minimum preparation, and each menu serves two or four. Most meals include three recipes built around a main dish with chapters broken down into menus featuring: pasta, beans, rice, or other grains; one-pot menus; soup; salads; and "savory and sweet" recipes.
| Author | : Joanna Cismaru |
| Publisher | : Macmillan |
| Total Pages | : 194 |
| Release | : 2016-08-02 |
| Genre | : Cooking |
| ISBN | : 1624142486 |
Flavorful and Fantastic Meals for the Whole Family, Fast What’s better than 30-minute meals? How about one-pot recipes? Now you don’t have to choose—yes, you can have both! Avoid spending hours in the kitchen and filling up your sink with dirty dishes. Soon to become a staple in your kitchen, 30-Minute One-Pot Meals provides practical and ingenious secrets to simple, fast, delicious and minimal-mess recipes. Chapters are broken down by cooking vessel, including baking pan, saucepan, skillet, casserole dish and more. In less than 30 minutes you could be devouring Mediterranean Chicken Pesto Pizza, Parmesan Orzo Risotto with Peas or Easy Cheesy Cauliflower and Broccoli Bake. These versatile and easy-to- follow recipes aren’t just for dinner—endless possibilities for breakfast, lunch and dessert are all included as well! 30 minutes and one pot is all it takes, and in this book Joanna Cismaru shows you how.
| Author | : |
| Publisher | : Time Life Medical |
| Total Pages | : 420 |
| Release | : 1999 |
| Genre | : Low-fat diet |
| ISBN | : 9780737011463 |
| Author | : Karen L. Swanson |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 343 |
| Release | : 2019-09-24 |
| Genre | : Cooking |
| ISBN | : 164152801X |
Tasty, quick, and heart healthy—you really can have it all. It's time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals with more than a hundred easy-to-make recipes for savory and sumptuous dishes that complement a low-cholesterol lifestyle. Want some help getting started with your cholesterol conscious journey? This cookbook has all the health support you need to make informed decisions about what you eat, plus plenty of helpful tips for making the transition as smooth as possible. The 30-Minute Low Cholesterol Cookbook includes: Quick, great tasting meals—Discover how simple healthy eating can be with a collection of yummy dishes that all take 30 minutes or less to prepare. 125 tasty recipes—From smoothies and bowls to pasta and dressings, eat well at every meal thanks to a heaping helping of dishes that are high flavor, low cholesterol. Common ingredients—Create mouthwatering (and heart-healthy) meals without having to visit specialty grocery stores or deal with hard-to-find ingredients. Low cholesterol meals that are fast and delicious—let The 30-Minute Low Cholesterol Cookbook show you how it's done.
| Author | : |
| Publisher | : |
| Total Pages | : 96 |
| Release | : 1996 |
| Genre | : Cooking |
| ISBN | : 9780785314554 |
| Author | : Theo Hernandez |
| Publisher | : |
| Total Pages | : 354 |
| Release | : 2020-10-22 |
| Genre | : |
| ISBN | : |
Low Fat Recipes in 30 minutes with Gluten Free Recipes Are you looking to improve your life? Do you want to upgrade your health? Do you want to stop living day to day and plan for the future? Naturally a low fat diet is not going to fix all of your existing problems, but it WILL take care of a great deal. That being said, this is one book that you simply do not want to miss. There are lots of low fat meals and low fat diet recipes to read over. To make it even better, this is a gluten free cookbook! You might know about the gluten free movement, and maybe you want to get involved. If that sounds accurate, then you are only a few clicks away from one of the greatest cookbooks of the year. Low cholesterol recipes are available everywhere, but rather than searching the internet over and over for the right recipes might actually prove to be a bit to challenging.
| Author | : Nguyen Vuong Hoang |
| Publisher | : |
| Total Pages | : 350 |
| Release | : 2020-10-11 |
| Genre | : |
| ISBN | : |
Low Fat Recipes in 30 minutes with Gluten Free Recipes Are you looking to improve your life? Do you want to upgrade your health? Do you want to stop living day to day and plan for the future? Naturally a low fat diet is not going to fix all of your existing problems, but it WILL take care of a great deal. That being said, this is one book that you simply do not want to miss. There are lots of low fat meals and low fat diet recipes to read over. To make it even better, this is a gluten free cookbook! You might know about the gluten free movement, and maybe you want to get involved. If that sounds accurate, then you are only a few clicks away from one of the greatest cookbooks of the year. Low cholesterol recipes are available everywhere, but rather than searching the internet over and over for the right recipes might actually prove to be a bit to challenging.
| Author | : M. J. Smith |
| Publisher | : Chronimed Publishing |
| Total Pages | : 420 |
| Release | : 1998-01-07 |
| Genre | : Cooking |
| ISBN | : 9781565611016 |
300 delicious recipes and menus for special occasions or every day--in 30 minutes or less.
