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| Author | : JoAnne Dahl |
| Publisher | : New Harbinger Publications |
| Total Pages | : 184 |
| Release | : 2006 |
| Genre | : Health & Fitness |
| ISBN | : 1572244097 |
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
| Author | : Joyce Meyer |
| Publisher | : FaithWords |
| Total Pages | : 170 |
| Release | : 2011-09-06 |
| Genre | : Business & Economics |
| ISBN | : 1455505080 |
The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
| Author | : Joseph Christiano |
| Publisher | : Destiny Image Publishers |
| Total Pages | : 196 |
| Release | : 2014-09-16 |
| Genre | : Health & Fitness |
| ISBN | : 0768484308 |
Pain does not need to rule your life anymore! Living Beyond Your Chronic Pain is your daily “go-to” guide on breaking free from your prison of chronic pain. Chronic pain has become an epidemic, with over 100 million Americans suffering from this debilitating condition on a day-to-day basis. Dr. Joseph Christiano shares out of his personal struggle with chronic pain, turning his years of suffering into a message of hope for you to experience a pain-free life. He shows you… Solutions and answers to many common questions associated with chronic pain The dangerous side effects of managing your pain with medications How to walk though emotional struggles that come with chronic pain, such as fear and doubt Remedies and tips from contributing doctors, with expertise ranging from natural healing practices to pain management therapy to neurosurgical procedures The possibility of living pain-free through practicing blood-type nutrition Your life was never meant to be a prison defined by chronic pain. Experience freedom and healing today!
| Author | : Paul Chappell |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 2010-07-07 |
| Genre | : Christian life |
| ISBN | : 9781598941081 |
| Author | : Kennedy King Odimba |
| Publisher | : Fulton Books, Inc. |
| Total Pages | : 94 |
| Release | : 2020-07-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1646540980 |
Where are you in the journey of life today? Have you given up on your childhood dreams? Are you in the middle of a crossroads or even nearing the end of your rope? It makes no difference what could be holding you back from living your best life right now. This book in your hands will give you twelve profound practical steps on how to live beyond every limitation that life may have thrown at you. The more you assimilate yourself with the principles that are taught in this book, the more your mind will be renewed to recognize every greatness, power, potentials, and ideas that lie dormant within your heart. Get ready to discover a new path of life with no limits.
| Author | : Sarah Brokaw |
| Publisher | : Hachette Books |
| Total Pages | : 301 |
| Release | : 2011-03-01 |
| Genre | : Self-Help |
| ISBN | : 1401396593 |
In her practice as a licensed therapist and through discussion groups all across the country, Sarah Brokaw has discovered that the women who navigate midlife most smoothly--who go on to prosper and to enjoy the best years of their lives--are those who foster five Core Values in themselves. In Fortytude, she shows how any woman can nourish these qualities in herself, and evolve and thrive. The five Core Values are: Grace - when a woman lives with integrity, capitalizing on her own strengths while admiring the strengths of others Connectedness - experiencing satisfaction in connections with others Accomplishment - the sense of realizing goals and getting things done--which is necessary in today's world, when women are expected to cram 48 hours of living into every 24-hour day Adventure - a willingness to seek challenges outside the normal comfort zone Spirituality - a personal approach to religion, and an understanding that life has a meaning beyond the day-to-day details In Brokaw's reassuring voice and through the stories of incredible women from all walks of life, readers can learn how they, too, can embrace and fully enjoy their forties, fifties, and beyond.
| Author | : Shirley Davis |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 190 |
| Release | : 2021-08-10 |
| Genre | : Business & Economics |
| ISBN | : 1523093285 |
Free yourself from self-limiting beliefs and fears that keep you stuck. This book lays out a blueprint for how to take control of your life and begin living your dreams. We all dream. We all imagine. And we all want to live our best life. But why is it that 90 percent of people admit that if they got to live their life over, they would live it differently? What keeps us comfortable with the status quo and unable to get beyond “What if”? In part 1 of this book, Dr. Shirley Davis addresses these and other questions by guiding the reader through a personal journey of self-discovery, a search for significance, and an examination of the self-imposed limitations that can hijack our purpose, power, and possibilities. In part 2, she details the readers' journies toward realizing their dreams by reimagining their lives, identifying their “why,” and developing a life plan to stay focused and accountable. She describes the right questions to ask, the right mindset to adopt, and the right relationships to build that will enable everyone to live the life he or she has always imagined. Dr. Davis reveals the necessary steps for releasing the limits we place on ourselves as a result of life's tests, wrong thinking, and bad decisions. She helps readers overcome paralyzing fears that keep dreams on pause and inspires the confidence to jump first and grow wings on the way down.
| Author | : Lynda Gratton |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 298 |
| Release | : 2020-05-28 |
| Genre | : Self-Help |
| ISBN | : 152662284X |
What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and utterly terrifying' Niall Ferguson Does the thought of working for 60 or 70 years fill you with dread? Or can you see the potential for a more stimulating future as a result of having so much extra time? Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement. But this well-established pathway is already beginning to collapse – life expectancy is rising, final-salary pensions are vanishing, and increasing numbers of people are juggling multiple careers. Whether you are 18, 45 or 60, you will need to do things very differently from previous generations and learn to structure your life in completely new ways. The 100-Year Life is here to help. Drawing on the unique pairing of their experience in psychology and economics, Lynda Gratton and Andrew J. Scott offer a broad-ranging analysis as well as a raft of solutions, showing how to rethink your finances, your education, your career and your relationships and create a fulfilling 100-year life. · How can you fashion a career and life path that defines you and your values and creates a shifting balance between work and leisure? · What are the most effective ways of boosting your physical and mental health over a longer and more dynamic lifespan? · How can you make the most of your intangible assets – such as family and friends – as you build a productive, longer life? · In a multiple-stage life how can you learn to make the transitions that will be so crucial and experiment with new ways of living, working and learning? Shortlisted for the FT/McKinsey Business Book of the Year Award and featuring a new preface, The 100-Year Life is a wake-up call that describes what to expect and considers the choices and options that you will face. It is also fundamentally a call to action for individuals, politicians, firms and governments and offers the clearest demonstration that a 100-year life can be a wonderful and inspiring one.
| Author | : Mike Huckabee |
| Publisher | : B&H Publishing Group |
| Total Pages | : 228 |
| Release | : 2000 |
| Genre | : Philosophy |
| ISBN | : 0805423362 |
Whether in politics, marriage, education or business, what matters most is what lasts beyond the immediate to the ultimate. Arkansas Governor Mike Huckabee encourages readers to develop a worldview that looks beyond one's lifetime. He explores the legacy being left by the culture in politics as well as various expressions of art and media.
| Author | : Dr. Miracle I. Anyanwu |
| Publisher | : Xlibris Corporation |
| Total Pages | : 93 |
| Release | : 2013-03-14 |
| Genre | : Religion |
| ISBN | : 1479778036 |
Wasting a dream is like wasting a life, and a life without a dream is a hopeless one. We don't dream to attract attention or recognition; to be applauded by families and well-wishers. We do dream because our lives are dependent on it. 'Real dreamers' never quit, even when it seems like giving up. They are aware of the fact that the dreams they possess are tried and tested. They comprehend that without the hurdles, these dreams fail to survive the test of time. No man prays for his dreams to be opposed; but the fact still remains: It's inevitable. 'Literal dreamers' only imagine and assume. They paint the maginified pictures of their lives but never strive to make them happen. ‘Real dreamers’ never deal with assumptions; they believe and act. One thing is to dream, and another, to act on it to make it a reality. It's biblically written that faith without work is dead. A dream without an effort hits the rock. So therefore, keep your aspirations alive with the right nutrients. As long as you can breath, your 'dreams' can breathe also. «Living Beyond Your Dream World» is a book which will energize your body, soul and spirit to be part of the 'Dream Census'; thus, making the dream alive. DIG DEEPER! DREAM BIGGER!! IT’S YOUR TIME TO SHINE!!!
