Lighten Up, Y'all

Lighten Up, Y'all
Author: Virginia Willis
Publisher: Ten Speed Press
Total Pages: 234
Release: 2015-03-03
Genre: Cooking
ISBN: 1607745747

2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook A collection of classic Southern comfort food recipes--including seven-layer dip, chicken and gravy, and strawberry shortcake--made lighter, healthier, and completely guilt-free. Virginia Willis is not only an authority on Southern cooking. She's also a French-trained chef, a veteran cookbook author, and a proud Southerner who adores eating and cooking for family and friends. So when she needed to drop a few pounds and generally lighten up her diet, the most important criterion for her new lifestyle was that all the food had to taste delicious. The result is Lighten Up, Y’all, a soul-satisfying and deeply personal collection of Virginia’s new favorite recipes. All the classics are covered—from a comforting Southern Style Shepherd’s Pie with Grits to warm, melting Broccoli Mac and Cheese to Old-Fashioned Buttermilk Pie. Each dish is packed with real Southern flavor, but made with healthier, more wholesome ingredients and techniques. Wherever you are on your health and wellness journey, Lighten Up, Y’all has the recipes, tools, and inspiration you need to make the nourishing, down-home Southern food you love.

Basic to Brilliant, Y'all

Basic to Brilliant, Y'all
Author: Virginia Willis
Publisher: Ten Speed Press
Total Pages: 290
Release: 2011-10-04
Genre: Cooking
ISBN: 1607740699

A follow-up to the author’s acclaimed Bon Appétit, Y’all, featuring 150 recipes that combine Southern flavors with time-honored French technique, and include a sophisticated variation that kicks each dish up a notch to make it brilliant. Virginia Willis has a knack for giving French recipes a downhome Southern feel. In Basic to Brilliant, Y’all, she builds on her signature style by offering 150 dual recipes: a soul-satisfying basic recipe accompanied by a technique, garnish, additional step, or short recipe that transforms a wonderful dish into a show stopper. A weeknight classic like Mama’s Chicken Pot Pie becomes sophisticated dinner party fare when it’s baked in a winter squash, and Old Fashioned Stove Top Low-Country Broth can be transformed into a Bouillabaisse-style broth with just a few simple changes. Throughout the book, Virginia paints a vivid picture of her Southern upbringing, drawing readers in with her vibrant tales of food and friends.

Bon Appétit, Y'all

Bon Appétit, Y'all
Author: Virginia Willis
Publisher: University of Georgia Press
Total Pages: 828
Release: 2024-10-15
Genre: Cooking
ISBN: 0820367486

Featuring new recipes and photographs, this revised and updated edition of Virginia Willis’s best-selling culinary classic also features new variations and commentary on the original recipes plus options using healthier ingredients. More than two hundred heritage and new recipes seamlessly blend into a thoroughly modern Southern cookbook. The daughter and granddaughter of consummate Southern cooks, Willis is also a classically trained French chef and an award-winning writer. These divergent influences come together splendidly in Bon Appétit, Y’all, a modern Southern chef’s passionate and evolving homage to her culinary roots. Espousing a simple-is-best philosophy, Willis uses good ingredients, concentrates on sound French technique, and lets the food shine in a style she calls “refined Southern cuisine.” Approachable recipes are arranged by chapter into starters and nibbles; salads and slaws; eggs and dairy; main dishes with fowl, fish, and other meats; sides; biscuits and breads; soups and stews; desserts; and sauces and preserves. Collected here are stylishly updated Southern and French classics (New Southern Chicken and Herb Dumplings, Boeuf Bourguignonne, Fried Catfish Fingers with Country Rémoulade) and traditional favorites (Meme’s Biscuits, Mama’s Apple Pie, Okra and Tomatoes), and it wouldn’t be Southern cooking without vegetables (Cauliflower and Broccoli Parmesan, Green Beans Provençal, and Smoky Collard Greens). More than one hundred photographs bring to life both Virginia’s food and the bounty of her native Georgia. You’ll also find well-written stories, a wealth of tips and techniques from a skilled and innovative teacher, and the wisdom of a renowned authority in American regional cuisine, steeped to her core in the food, culinary knowledge, and hospitality of the South. Bon Appétit, Y’all is Virginia Willis’s way of saying, “Welcome to my Southern kitchen. Pull up a chair.” Once you have tasted her food, you’ll want to stay a good long while.

Lighten Up!

Lighten Up!
Author: Loretta Laroche
Publisher: ReadHowYouWant.com
Total Pages: 222
Release: 2010-05
Genre: Health & Fitness
ISBN: 1458755509

Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!

Lighten Up Your Body, Lighten Up Your Life

Lighten Up Your Body, Lighten Up Your Life
Author: Lucia Capacchione
Publisher: Red Wheel/Weiser
Total Pages: 154
Release: 2000-06-19
Genre: Health & Fitness
ISBN: 1632658011

Using drawing and writing exercises, you can transform attitudes and beliefs that shape your body image, and nurture and feed the hungry child within.

Suck It Up

Suck It Up
Author: Brian Meehl
Publisher: Delacorte Press
Total Pages: 338
Release: 2008-05-13
Genre: Young Adult Fiction
ISBN: 0375848940

ARE YOU UP to your neck in bloodsucking vampire stories? Tired of those tales about dentally enhanced dark lords? Before I wrote this book I thought all vampires were night-stalking, fangpopping, bloodsucking fiends. Then I met Morning McCobb. He’s a vegan vampire who drinks a soy-blood substitute called Blood Lite. He believes staking should be a hate crime. And someday he hopes to march in a Vampire Pride Parade. He was also the first vampire to out himself and try to show people of mortality, like you and me, that vampires are just another minority with special needs. Trust me—this is like no other vampire book you’ll ever feed on. So, as my buddy Morning says, “Pop the lid, and suck it up.”

Let's Pretend This Never Happened

Let's Pretend This Never Happened
Author: Jenny Lawson
Publisher: Penguin
Total Pages: 384
Release: 2012-04-17
Genre: Biography & Autobiography
ISBN: 1101573082

The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside

Star Wars: The High Republic: Into the Dark

Star Wars: The High Republic: Into the Dark
Author: Claudia Gray
Publisher: Disney Electronic Content
Total Pages: 427
Release: 2021-02-02
Genre: Young Adult Fiction
ISBN: 1368062091

Long before the First Order, before the Empire, before even The Phantom Menace...Jedi lit the way for the galaxy in The High Republic.Padawan Reath Silas is being sent from the cosmopolitan galactic capital of Coruscant to the undeveloped frontier—and he couldn’t be less happy about it. He’d rather stay at the Jedi Temple, studying the archives. But when the ship he’s traveling on is knocked out of hyperspace in a galactic-wide disaster, Reath finds himself at the center of the action. The Jedi and their traveling companions find refuge on what appears to be an abandoned space station. But then strange things start happening, leading the Jedi to investigate the truth behind the mysterious station, a truth that could end in tragedy...Enjoy more adventures from the all-new era of storytelling of the glorious High Republic:Star Wars: Light of the JediStar Wars The High Republic: A Test of Courage - perfect for kids 8-12 years oldStar Wars The High Republic: The Great Jedi Rescue - perfect for kids 5-8 years old

Lighten Up, You're Eternal

Lighten Up, You're Eternal
Author:
Publisher:
Total Pages: 142
Release: 2021-03-08
Genre:
ISBN: 9781988387246

Robin Richardson channels high-level information on manifestation, elevated consciousness, and the ascension process in this eloquent guide to goodness. With affirmations, explanations, and daily practices in perception and action, Lighten Up, You're Eternal is an essential companion for anyone looking to live a more loving and deliberate life.

Clean Paleo One-Pot Meals

Clean Paleo One-Pot Meals
Author: Christina Shoemaker
Publisher: Fair Winds Press
Total Pages: 195
Release: 2020-10-06
Genre: Cooking
ISBN: 1631599046

Clean Paleo One-Pot Meals makes living the paleo lifestyle quick and delicious with 100 mouth-watering and family-friendly recipes that are uncomplicated in both time and preparation. Do you want to cook healthy meals but feel overwhelmed in actually accomplishing it? You start with good intentions but by dinnertime you are tired, out of time, uninspired, and just ready to be done with the day. All of your big Instagram-worthy meal plans have flown out the window. Who has time to spend two hours in a hot kitchen chopping, simmering, and then cleaning up? Fast food doesn’t have to be junk food. Healthy food doesn’t have to be complicated or weird. Christina Shoemaker of the beloved blog The Whole Cook proves both in this gorgeous cookbook. You’ll find immense satisfaction in tossing meat and vegetables on a sheet pan and letting it roast or simply throwing all your ingredients into a soup pot to simmer and serve in 30 minutes. Clean Paleo One-Pot Meals will help you live the paleo lifestyle without living in your kitchen. Enjoy these and more mouthwatering recipes free of grains, gluten, legumes, dairy, soy, and artificial ingredients: Fiesta Pineapple Chicken Maple Salmon with Sweet Potatoes Sheet Pan Steak Fajitas Lemon Shrimp Stir Fry No Bean 30 Minute Chili Paleo Pad Thai Herby Lemon Chicken Soup Beef Burrito Bowl Enchilada Breakfast Casserole Chicken Fried Cauliflower Rice Easy Paleo Chocolate Muffins