A Life Regained:

A Life Regained:
Author: Sage Carper
Publisher: WestBow Press
Total Pages: 217
Release: 2021-07-30
Genre: Juvenile Nonfiction
ISBN: 1664237453

At nineteen years old, and one month into marriage I found myself in the ER. I was so emaciated my heart was at risk of giving out at any moment. How had this happened to me? I knew my loved ones would see this as the last straw, and force me into recovery. This just couldn’t happen! Not while I was still the fattest anorexic in existence! I was humiliated, confused, and terrified as I slowly began to accept the fact that I couldn’t live like this anymore without dying. If I wanted to live to see twenty, I would have to leave behind the eating disorder that had become my identity, and plunge headlong into the horrifying uncertainty of recovery.

A Life Reclaimed

A Life Reclaimed
Author: Cynthia Angeles
Publisher: Booklocker.Com Incorporated
Total Pages: 93
Release: 2009
Genre: Biography & Autobiography
ISBN: 9781601459756

Sheila had just turned 26 in April 2003 when she contracted meningococcemia. She was in a coma for eight days and survived, but had to undergo amputations of both her arms and legs. This book recounts her struggle to reclaim her life.

Life Beyond Your Eating Disorder

Life Beyond Your Eating Disorder
Author: Johanna S. Kandel
Publisher: Harlequin
Total Pages: 225
Release: 2010-09-01
Genre: Self-Help
ISBN: 1426865651

There is life beyond your eating disorder—and you deserve to enjoy every minute of it. Johanna S. Kandel, founder and executive director of The Alliance for Eating Disorders Awareness, struggled with her eating disorder for ten years before finally getting help. Now fully recovered, Kandel knows firsthand how difficult the healing process can be. Through her work with The Alliance—leading support groups, speaking nationwide and collaborating with professionals in the field—she's developed a set of practical tools to address the everyday challenges of recovery.

Floating

Floating
Author: Joe Minihane
Publisher: Prelude Books
Total Pages: 307
Release: 2017-04-18
Genre: Sports & Recreation
ISBN: 0715651811

'Lovely, lively, passionate... a celebration of nature's ability to inspire healing and joy' Robert MacFarlane In the breaststrokes of Roger Deakin's Waterlog, this is the story of one man's search for himself across the breadth of Britain's wild waters. Joe Minihane became obsessed with wild swimming and the way it soothed his anxiety, developing a new-found passion by following the example of naturalist Deakin in his own swimming memoir. While fighting the currents - sometimes treading water Minihane swims to explore, to forget, to find the path back to himself through nature, and in the water under an open sky he finally begins to find his peace. Floating is a remarkable memoir about a love of swimming and a deep appreciation for the British countryside: it captures Minihane's struggle to understand himself, and the healing properties of wild stretches of water. From Hampstead to Yorkshire, Dorset to Jura, the Isles of Scilly to Wales, Minihane uses Waterlog to trace his own path by diving right in.

Carpe Diem Regained

Carpe Diem Regained
Author: Roman Krznaric
Publisher: Unbound Publishing
Total Pages: 246
Release: 2017-04-06
Genre: Philosophy
ISBN: 1783523603

Existentialism is back Carpe diem – ‘seize the day’ – is one of the oldest pieces of life advice in Western history. But its true spirit has been hijacked by ad men and self-help gurus, reduced to the instant hit of one-click online shopping, or slogans like ‘live in the now’. We need to reclaim it to make sense of our complex, confusing times. The last great expression of carpe diem was in the electrifying existential philosophy of the 1940s. Today it’s an idea that challenges us to confront our mortality and live with greater passion and intention rather than scroll mindlessly on our phones or allow freedom to become a mere choice between brands. In Carpe Diem Regained, Roman Krznaric reinvents existentialism for our age of information and choice overload. An essential and empowering work of contemporary philosophy, the book unveils the surprising ways of seizing the day that humankind has discovered over the centuries, ones we urgently need to revive. Carpe diem is the existentialism for our times.

Stop Walking on Eggshells

Stop Walking on Eggshells
Author: Paul T. T. Mason
Publisher: New Harbinger Publications
Total Pages: 254
Release: 2020-12-01
Genre: Self-Help
ISBN: 1684036917

Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

The 100 Thing Challenge

The 100 Thing Challenge
Author: Dave Bruno
Publisher: Harper Collins
Total Pages: 226
Release: 2010-12-28
Genre: Biography & Autobiography
ISBN: 0062034901

“Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Back to Life

Back to Life
Author: Kathy McLaughlin
Publisher: FriesenPress
Total Pages: 174
Release: 2016-02-02
Genre: Biography & Autobiography
ISBN: 146023491X

Kathy McLaughlin was a senior corporate executive when she learned she had Hodgkins Lymphoma. She survived, only to learn years later that her cancer had returned — but this time, it was accompanied by a terminal autoimmune liver disease. Neither disease was treatable because of the presence of the other. Told by her doctors “there is nothing we can do,” she refused to give up. Instead, she took charge of her own healing project, applying the leadership skills she had perfected in her corporate career to the business of self-preservation. Enduring all manner of indignities through a comedy of medical errors, she miraculously survives near-fatal chemotherapy, life-threatening surgery, liver failure and ultimately, two gruelling liver transplant operations.

Take Back Your Life

Take Back Your Life
Author: Odette Pollar
Publisher: Conari Press
Total Pages: 182
Release: 1999-01-01
Genre: Self-Help
ISBN: 9781573241328

The author of "Organize Your Workspace" (100,000 copies in print) shows how to avoid "time starvation" with a set of guidelines for reducing resource expenditures and maximizing time.

Recover from Burnout

Recover from Burnout
Author: Judy Klipin
Publisher:
Total Pages: 0
Release: 2019-05-27
Genre: Burn out (Psychology)
ISBN: 9781928257608

Chances are you're suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world. Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists... all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency. Recover from Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You'll discover how to: - understand your burnout, - recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point, - change the beliefs and habits that have exhausted you, - regain your energy and enthusiasm, and - avoid falling back into the burnout traps.