The Courage Habit

The Courage Habit
Author: Kate Swoboda
Publisher: New Harbinger Publications
Total Pages: 195
Release: 2018-05-01
Genre: Self-Help
ISBN: 1626259895

What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

DARE TO DREAM REALISTIC!

DARE TO DREAM REALISTIC!
Author: Bairister Sharma
Publisher: Bairister Sharma
Total Pages: 14
Release: 2023-04-10
Genre: Self-Help
ISBN:

Dare to dream realistic means setting ambitious goals while being aware of your limitations and circumstances. It requires creating a practical plan that breaks down a dream into smaller, achievable tasks. Furthermore, it involves being adaptable and flexible in your approach, willing to adjust your plans when faced with unexpected obstacles. By daring to dream realistic, you can turn your dreams into reality, leading to a more fulfilling life.

Life Dream

Life Dream
Author: Case Lane
Publisher: Case Lane
Total Pages: 138
Release: 2017-12-13
Genre: Self-Help
ISBN: 046314614X

Are you tired of trading hours for dollars in the 9-to-5 job grind? Do you want to control your own schedule? Do you want to acknowledge your entrepreneurial drive and start your own business? Take the leap to become an entrepreneur by taking this global journey of inspiration and encouragement. Life Dream is a guide for aspiring entrepreneurs who want to change their lives by starting and growing a business. This book introduces the seven universal moves made by people who want to start their own business. Readers will follow the journey from making a decision to be an entrepreneur to opening the physical or virtual doors of a new business. Along the way, travel stories from around the world provide the background and guidance for how these moves can take you to a life dream of entrepreneurship. Throughout history, and all over the world, entrepreneurship has been a ticket for people who seek independent, self-sufficient lives. In the 21st century, achieving professional independence is a key to managing the inevitable disruptions caused by globalization and technology. Life Dream is about moving forward and learning from examples you can find all over the world of people, with sometimes limited resources, doing what you only dream of doing. If you can execute on these seven universal moves, you could establish your own ongoing enterprise and change your future.

Catalog of Copyright Entries. New Series

Catalog of Copyright Entries. New Series
Author: Library of Congress. Copyright Office
Publisher: Copyright Office, Library of Congress
Total Pages: 2338
Release: 1935
Genre: American literature
ISBN:

Includes Part 1, Books, Group 1, Nos. 1-155 (March - December, 1934)

Realistic Hope

Realistic Hope
Author: Mark Palmer
Publisher: Realistic Hope
Total Pages: 47
Release: 2009-08-31
Genre: Body, Mind & Spirit
ISBN: 1439244510

Realistic Hope is a concise, helpful book for survivors of TBI-or any life-threatening trauma or illness-and their family members, friends, and healthcare practitioners.

Nineties to Now

Nineties to Now
Author: Matthew McKeever
Publisher: McFarland
Total Pages: 205
Release: 2021-09-22
Genre: Social Science
ISBN: 1476682062

What is it actually like to live today? It's an era where world politics play out on Twitter, and where the gig economy has made the nine-to-five job an object of aspiration rather than dread. Rates of mental illness are soaring, inequality predominates everything and much of life is contained in our phones. The core idea of this book is that we can only understand what life is like now by comparing it to previous times to see what has changed, what is genuinely new, and what is a continuation of existing trends. Providing original analyses of a range of seminal works of 90s pop culture, this book extracts a core set of concepts--such as irony, branding, and media--that defined the 90s. It demonstrates how these concepts are expressed in both those works and in the art of today. Presenting close history in a new light, this book helps us understand today by framing it in terms of yesterday.

Dhinchak Life

Dhinchak Life
Author: Mush Panjwani
Publisher: AuthorHouse
Total Pages: 129
Release: 2012-05-22
Genre: Self-Help
ISBN: 1467882852

Dhinchak is a word from Hindi slang thats equivalent of wow, fantastic and awesome. The ideas presented in Dhinchak Life can help you: Become happier, regardless of who you are and what you have Get healthier, fitter and have more energy to enjoy fully Increase your productivity so you always have the time to do what really matters Enhance your relationships with those you love, and even those you dont Motivate yourself to achieve your goals, no matter how small or big they are At a fast but comfortable pace Mush takes you through all the steps to lead a happy and productive life Ive read a number of self-help, inspirational books and this is the best. Thousands, maybe millions, will be helped by this wonderful book to live a more meaningful and fulfilling life. Lewis Edwards, Founder and Chairman of A Better Chance Foundation. Share your own Dhinchak tips, provide feedback, or connect with Mush: www.DhinchakLife.com

Author: Sabine Lucas
Publisher: iUniverse
Total Pages: 229
Release: 2005-04
Genre:
ISBN: 0595341594

Have we lived past lives? If so, can those lives reveal themselves in our dreams? "Bloodlines of the Soul" is a dazzling account of lifetimes recovered from the unconscious to instruct and inspire dreamers in search of self-knowledge. In this groundbreaking work, Sabine Lucas discloses the process of discovering her own many past lives as women and men from several historical ages and backgrounds. In a brilliant synthesis, she connects the crucial soul lessons learned from those lifetimes with important turning points in her present lifetime. The second half of the book is devoted to four remarkable case studies that range over many centuries and landscapes, including the life of a Native American in the Old West, a soldier in revolutionary Russia, a compassionate Nazi camp matron at Dachau, a hapless emperor of Mexico, a ruthless Viking, King Richard the Lion-Hearted, and dozens of other fascinating lives. Through these many colorful life stories, Dr. Lucas weaves her fundamental thesis, that we not only live many times over, but we also carry karma earned or levied upon us from one lifetime to another. It is a message that carries tremendous responsibility--and opportunities for healing--for the individual. Professional therapists will find here a wealth of information on the healing process through dream work. Lay readers will discover the thrill of uncovering the mysteries of the psyche. Both emotionally engaging and intellectually satisfying, this book is a major contribution to the literature of dreams and of inner exploration by a distinguished Jungian psychotherapist--and masterful storyteller. Joseph Dispenza is the author of "The Way of the Traveler," "Live Better Longer," and ten other books. He is the co-founder of LifePath Retreats in San Miguel de Allende, Mexico.

A Calendar of Realistic Smiles

A Calendar of Realistic Smiles
Author: Iulia Dobre-Trifan
Publisher: Pragmatic Publishing
Total Pages: 184
Release: 2020-07-10
Genre: Business & Economics
ISBN: 6069481763

How to realistically smile every month of the year? How to use the dynamic specific to each season, from the domineering cold of winter to the obsessive yellow of autumn, to bring energy, prosperity, and good will into your life, your mind, and your soul? Eccentric, pragmatic, and provocatively optimistic, the book "A Calendar of Realistic Smiles" can be the perfect gift: For you, if you want a quick intro to self-coaching on the theme of realistic positivity. For your loved ones, if you want a best practice guide for organizing, communicating, networking, and getting results. For your colleagues and your friends, if you want to get them something nice and action-inspiring! From December to November, month by month, the 4 authors show you how to replace fatigue with energy. From the mountains of Macin to the land of the Rising Sun, the book inspires you and teaches you how to choose your holiday locations wisely. From spring asthenia to after-holiday sport, authors share their experience of turning every part of the year into a useful resource! A mosaic of bright thoughts and tested actions that give you the additional motivation you need before Santa comes and after he leaves, for the rest of the year! A pocketbook, full of provocative ideas, not at all pretentious, to discover and apply especially when you get bored or not in the mood for the things you know you should take care of! A guide of the year, of each month, including reports and perspectives of the authors about everyday life, as it is oud in present day Romania, with the joys and troubles of the present, but also with confidence in an ever better, brighter future! A palette of practical, easy-to-test ideas to embellish your perceptions of what is happening to you or, at least, to stop dramatizing and to start enjoying what you already have! A personal travel assistant, who recommends, with arguments, where to go in what part of the year, to make the most of everything the universe has to offer! A small pragmatic coaching treatise in the self-coaching version that explains some simple ways to start understanding and acting on some topics that don't give you peace! To know how to live to the fullest in the season that best mirrors your personality and to want to find, in the rest of the year, strength and beauty, in nature and in people, starting with yourself… this is the subject of the book. The snow wings of winter, the empathic creativity of spring, the multi-coloured practical ideas of summer and the petals of pragmatic change of autumn, come together, in one place, in the first book of the Mozaic Collection.

The Colonial Comedy: Imperialism in the French Realist Novel

The Colonial Comedy: Imperialism in the French Realist Novel
Author: Jennifer Yee
Publisher: Oxford University Press
Total Pages: 259
Release: 2016-08-12
Genre: Literary Criticism
ISBN: 0191034207

Nineteenth-century French Realism focuses on metropolitan France, with Paris as its undisputed heart. Through Jennifer Yee's close reading of the great novelists of the French realist and naturalist canon - Balzac, Flaubert, Zola, Maupassant - The Colonial Comedy reveals that the colonies play a role at a distance even in the most apparently metropolitan texts. In what Edward Said called 'geographical notations' of race and imperialism the presence of the colonies off-stage is apparent as imported objects, colonial merchandise, and individuals whose colonial experience is transformative. Indeed, the realist novel registers the presence of the emerging global world-system through networks of importation, financial speculation, and immigration as well as direct colonial violence and power structures. The literature of the century responds to the last decades of French slavery, and direct colonialism (notably in Algeria), but also economic imperialism and the extension of French influence elsewhere. Far from imperialist triumphalism, in the realist novel exotic objects are portrayed as fake or mass-produced for the growing bourgeois market, while economic imperialism is associated with fraud and manipulation. The deliberate contrast of colonialism and exoticism within the metropolitan novel, and ironic distancing of colonial narratives, reveal the realist mode to be capable of questioning its own epistemological basis. The Colonial Comedy argues for the existence in the nineteenth century of a Critical Orientalism characterized by critique of its own discursive foundations. Using the tools of literary analysis within a materialist approach, The Colonial Comedy opens up the domestic Paris-Provinces axis to signifying chains pointing towards the colonial space.