Lasting Transformation
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| Author | : Abby Rosen PhD |
| Publisher | : BalboaPress |
| Total Pages | : 265 |
| Release | : 2010-06-18 |
| Genre | : Religion |
| ISBN | : 1452500088 |
LASTING Transformation takes you on a journey to experience the process of transformation, which can result in powerful, positive change. Lifes journey provides us with many opportunities for self-knowledge, self-love, and deep personal transformation. The road map outlined in LASTING Transformation gives specific guidance for this journey. It offers important insights and effective strategies for developing a strong self, fulfilling relationships, and deep soul-wisdom. Dr. Abby Rosen shares the experience of her thirty-nine-year pilgrimage integrating psychotherapy and spirituality. Each chapter includes real client experiences that show the process of behavioral change and lasting transformation, humorous cartoons, and practical exercises that together provide a road map to help you navigate the sacred journey of your life.
| Author | : Jason Carson Wilson |
| Publisher | : Riley Press |
| Total Pages | : 36 |
| Release | : 2024-08-31 |
| Genre | : Self-Help |
| ISBN | : |
Synopsis Expand/Collapse Synopsis #REVISEYOURLIFE is a comprehensive self-help book that outlines a six-step coaching program for transforming one’s life by unleashing inner power. The book is structured around six key steps: Reflection, Envision, Validation, Implementation, Sustainability, and Establishing New Routines. Each step is meticulously designed to guide readers through self-discovery, personal growth, and lasting change. Step 1: Reflection The journey begins with reflection, where readers are encouraged to look inward and assess their current life situations. This involves evaluating personal accomplishments, identifying challenges, and recognizing strengths and weaknesses. This step aims to foster self-awareness and understanding, creating a foundation for the transformative process. Step 2: Envision In this step, readers are guided to create a clear and compelling vision of their ideal life. They are encouraged to align their goals with their core values and set specific, measurable, achievable, relevant, and time-bound (SMART) goals. This vision serves as the blueprint for their transformation journey. Step 3: Validation Validation focuses on assessing the authenticity of one’s goals and overcoming limiting beliefs that may hinder progress. It involves introspection to distinguish between goals that are truly self-driven and those influenced by external pressures. The step also includes strategies for challenging and reframing negative self-talk, cultivating a growth mindset, and surrounding oneself with a supportive network. Step 4: Implementation This step is about translating goals into actionable steps. Readers are taught to create concrete plans, take consistent action, and embrace failure as a teacher. The emphasis is on taking small, manageable steps toward achieving one’s goals while maintaining flexibility and resilience. Step 5: Sustainability In the sustainability phase, the focus is on maintaining the progress made. Readers are encouraged to establish new routines and habits that support their ongoing transformation. This step underscores the importance of self-care, self-compassion, and regular reassessment of goals to adapt to life’s changes. Step 6: Establishing New Routines The final step involves embedding the changes into daily life by creating new, supportive routines. Readers are reminded that transformation is an ongoing process that requires dedication, patience, and a commitment to continuous growth. #REVISEYOURLIFE is not just a guide for personal transformation; it is a call to action for readers to take charge of their lives, overcome obstacles, and create a fulfilling, purpose-driven existence. The book provides practical tools, strategies, and encouragement to help readers navigate their journey toward becoming the best version of themselves.
| Author | : Jimmie Butler |
| Publisher | : Independently Published |
| Total Pages | : 221 |
| Release | : 2019-04-23 |
| Genre | : |
| ISBN | : 9781092173704 |
"This book should be required reading for leaders looking to implement Agile in their organizations." - Sam Brilliant, Sr. Program Manager, Navy Federal Credit Union. Agile transformation is hard to achieve. It is especially difficult when the common notion of what that means is misconstrued. What many are calling Agile is not Agile, and they don't even know it. This misunderstanding leads to misapplication. The result is that true Agile transformation remains elusive. It's time to rethink your approach! What you do matters, but why you do it matters more. This book will help you learn from the mistakes of the "common wisdom" and discover a proven path to organizational agility where Mindset Transcends Methodology. "Jimmie has a knack for challenging the common wisdom and helping teams think differently about what success looks like." - John Laub, President, Gray Leaf Technology Consultants. To solve a problem, you must first understand the problem. The first half of the book contrasts the true meaning and intent of Agile with what most organizations are actually doing in order to help you understand where your organization sits within that spectrum. Armed with an understanding of the problem, the latter half of the book provides a tried and proven approach to moving teams and organizations toward a genuine Agile transformation, and ultimately a Timeless Agility. Timeless Agility is the outcome of a mindset that transcends methodology. It consistently allows you to effectively and efficiently identify, produce, and deliver the next right thing, regardless of methodology trends. To attain Timeless Agility, to reach for that elusive organizational agility, your entire organization needs to think differently. Agile transformation, therefore, is going to be more about transforming minds than practices. Your understanding impacts what you do and how you do it. What you believe and value is the foundation from which all else derives. How you do your work will change over time as you learn and grow, but why you do what you do transcends all of those changes. Very few organizations have actually achieved organization-wide transformation. Many are on the wrong path altogether. Perhaps the common approaches and thought processes taught are not necessarily what you should emulate. To get over that proverbial hump, it is time to look at this from a different perspective. This book will show you Agile from a different lens than you may be wearing right now. Embrace it and evaluate for yourself.
| Author | : Adam Burke |
| Publisher | : Crossing Press |
| Total Pages | : 178 |
| Release | : 2012-09-12 |
| Genre | : Self-Help |
| ISBN | : 0307815412 |
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.
| Author | : Deacon Keith Strohm |
| Publisher | : The Word Among Us Press |
| Total Pages | : 115 |
| Release | : 2019-08-15 |
| Genre | : Religion |
| ISBN | : 1593252846 |
Our Catholic faith teaches that we should experience new life, abundant joy, and exuberant hope. Yet sadly, many of our parishes lack any of these. Drawing from decades of experience and service to over a hundred parishes, Deacon Keith Strohm breaks down the often complex and overwhelming task of parish renewal using a simple-to-understand framework that can help put your community on the path to vitality. Whether you’ve just begun the journey toward parish renewal or your parish is well on its way toward new life and mission, this book will provide critical insights and tools to help you on the way. “Ablaze gets to the heart of the matter in challenging parish and diocesan leadership to step up and, in spite of the cost, lead a transformation of the culture of their organizations.” —from the foreword by FR. JAMES MALLON, author of Divine Renovation: Bringing Your Parish from Maintenance to Mission
| Author | : George Leonard |
| Publisher | : Penguin |
| Total Pages | : 225 |
| Release | : 2005-10-20 |
| Genre | : Self-Help |
| ISBN | : 0874777925 |
The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.
| Author | : J. R. Sedivy |
| Publisher | : J.R. Sedivy |
| Total Pages | : 196 |
| Release | : 2017-11-13 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 099837086X |
In "The Mercury Formula: Three Steps to Self-Transformation" alchemist JR Sedivy presents foundational wisdom of the ages, made relevant for today's spiritual seekers. Through the ages, diverse spiritual and mystic traditions have developed pathways to wisdom and inner power based on universal spiritual laws. These esoteric truths were historically kept as closely guarded secrets, accessible only to a select few initiates through lifetimes of disciplined study. Go to TheMercuryFormula.com for inspiration and education provided in this new work. Many of these concepts have recently become widely known and accepted in spiritual circles. However, outside of an established spiritual tradition many experience the path to spiritual power and purpose to be truly labyrinthine. The Mercury Formula reformulates the old mystery school wisdom into a concise, practical manual that not only explains the spiritual truths, but offers a clear and precise formula for intense and rapid personal discovery and transformation--ideal for those feeling the urgent inner call to realize their purpose and create the change they want to see in the world. www.TheMercuryFormula.com
| Author | : Mei Lin Zhang |
| Publisher | : Xspurts.com |
| Total Pages | : 359 |
| Release | : |
| Genre | : |
| ISBN | : 1776849124 |
The ancient secrets of hypnosis: unlocking the power of the mind since the dawn of civilization. Are you ready to unlock the power of your mind? Hypnosis Unlocked: Mastering the Art of Mind Control is your comprehensive guide to understanding and harnessing the incredible potential of hypnosis. With a wide range of topics covered, from the history of hypnosis to its applications in various areas of life, this book is a must-have for anyone interested in exploring the depths of their subconscious mind. In the first section, you will delve into the fascinating history of hypnosis, exploring its roots in ancient practices and civilizations, as well as its evolution in modern times and the pioneers who have shaped its development. Gain a deep understanding of the conscious and subconscious mind, and explore the different theories and models of hypnosis that have been proposed over the years. Dispelling common myths and misconceptions about hypnosis is the focus of the next section. Learn the truth behind these misconceptions and address any fears or concerns you may have about hypnosis. Discover the science behind hypnosis, exploring the neurological and psychological aspects that make it such a powerful tool for personal transformation. Different types of hypnosis are explored in detail, including self-hypnosis, Ericksonian hypnosis, and clinical hypnotherapy. Learn the techniques and tools used in hypnosis, such as inductions, deepeners, suggestions, visualizations, anchors, and triggers. Discover how hypnosis can be used for personal development, stress relief and relaxation, pain management, emotional healing, weight loss, sports performance, smoking cessation, and much more. Explore the applications of hypnosis in medical settings, spirituality, stage hypnosis, and entertainment. If you are interested in becoming a professional hypnotherapist, this book provides valuable insights into training, certification, building a successful practice, and ethical considerations. Legal and ethical considerations, as well as the use of hypnosis with children and in combination with other therapies, are also covered. Gain a glimpse into the future of hypnosis, with advances in research and technology and evolving applications of hypnosis in mind-body healing. Specific chapters are dedicated to using hypnosis for anxiety and depression, public speaking and social confidence, memory and concentration, motivation and goal setting, relationships and communication, and career success. Each chapter provides practical techniques and strategies to help you achieve your desired outcomes. With Hypnosis Unlocked: Mastering the Art of Mind Control, you will gain the knowledge and tools to tap into the immense power of your mind and create positive change in your life.Table of Contents The History of Hypnosis ANCIENT PRACTICES AND CIVILIZATIONS MODERN HYPNOSIS AND ITS PIONEERS Understanding Hypnosis THE CONSCIOUS AND SUBCONSCIOUS MIND THEORIES AND MODELS OF HYPNOSIS Myths and Misconceptions about Hypnosis DEBUNKING COMMON MYTHS ADDRESSING FEARS AND CONCERNS The Science Behind Hypnosis NEUROLOGICAL AND PSYCHOLOGICAL ASPECTS RESEARCH AND EVIDENCE Different Types of Hypnosis SELF-HYPNOSIS ERICKSONIAN HYPNOSIS CLINICAL HYPNOTHERAPY Hypnosis Techniques and Tools INDUCTIONS AND DEEPENERS SUGGESTIONS AND VISUALIZATIONS ANCHORS AND TRIGGERS Hypnosis for Personal Development OVERCOMING BAD HABITS AND ADDICTIONS ENHANCING CREATIVITY AND LEARNING BOOSTING CONFIDENCE AND SELF-ESTEEM Hypnosis for Stress Relief and Relaxation STRESS REDUCTION TECHNIQUES DEVELOPING MINDFULNESS AND RESILIENCE SLEEP IMPROVEMENT AND INSOMNIA Hypnosis for Pain Management ACUTE AND CHRONIC PAIN RELIEF TECHNIQUES FOR COPING WITH PAIN HYPNOSIS AND THE MIND-BODY CONNECTION Hypnosis for Emotional Healing OVERCOMING TRAUMA AND PHOBIAS RESOLVING INNER CONFLICTS HEALING RELATIONSHIPS AND FORGIVENESS Hypnosis for Weight Loss and Healthy Eating CHANGING EATING HABITS ENHANCING MOTIVATION FOR EXERCISE DEVELOPING A HEALTHY BODY IMAGE Hypnosis for Sports Performance ENHANCING FOCUS AND CONCENTRATION OVERCOMING PERFORMANCE ANXIETY ACHIEVING PEAK PERFORMANCE Hypnosis for Smoking Cessation ADDRESSING TRIGGERS AND CRAVINGS STRENGTHENING WILLPOWER AND MOTIVATION TECHNIQUES FOR LASTING CHANGE Hypnosis in Medical Settings PREOPERATIVE AND POSTOPERATIVE CARE HYPNOSIS AND DENTISTRY HYPNOBIRTHING AND PREGNANCY Hypnosis and Spirituality PAST LIFE REGRESSION CONNECTING WITH INNER GUIDES DEVELOPING INTUITION Stage Hypnosis and Entertainment THE ART OF STAGE HYPNOSIS ETHICAL CONSIDERATIONS THE ROLE OF ENTERTAINMENT IN HYPNOSIS Becoming a Professional Hypnotherapist TRAINING AND CERTIFICATION BUILDING A SUCCESSFUL PRACTICE ETHICS AND PROFESSIONAL STANDARDS Legal and Ethical Considerations INFORMED CONSENT AND CONFIDENTIALITY SCOPE OF PRACTICE AND REFERRALS THE IMPORTANCE OF CONTINUING EDUCATION Hypnosis and Children TAILORING TECHNIQUES FOR CHILDREN ADDRESSING COMMON CHILDHOOD ISSUES ETHICAL CONSIDERATIONS AND PARENTAL INVOLVEMENT Combining Hypnosis with Other Therapies INTEGRATING HYPNOSIS AND PSYCHOTHERAPY HYPNOSIS AND COGNITIVE-BEHAVIORAL THERAPY COMBINING HYPNOSIS WITH ENERGY WORK Future Directions in Hypnosis ADVANCES IN RESEARCH AND TECHNOLOGY EVOLVING APPLICATIONS OF HYPNOSIS THE FUTURE OF HYPNOSIS AND MIND-BODY HEALING Hypnosis for Anxiety and Depression IDENTIFYING AND ADDRESSING ROOT CAUSES HYPNOSIS TECHNIQUES FOR EMOTIONAL BALANCE ENHANCING POSITIVITY AND WELL-BEING Hypnosis for Public Speaking and Social Confidence OVERCOMING STAGE FRIGHT AND NERVOUSNESS ENHANCING COMMUNICATION SKILLS BUILDING RAPPORT AND ASSERTIVENESS Hypnosis for Memory and Concentration IMPROVING FOCUS AND RETENTION TECHNIQUES FOR MEMORY ENHANCEMENT OVERCOMING PROCRASTINATION AND MENTAL BLOCKS Hypnosis for Motivation and Goal Setting CLARIFYING GOALS AND DESIRES ENHANCING DRIVE AND AMBITION TECHNIQUES FOR MAINTAINING MOMENTUM Hypnosis for Relationships and Communication ENHANCING EMPATHY AND UNDERSTANDING IMPROVING CONFLICT RESOLUTION SKILLS STRENGTHENING BONDS AND TRUST Hypnosis for Career Success Have Questions / Comments? Get Another Book Free ISBN: 9781776849123
| Author | : Rachid Ouaissa |
| Publisher | : Springer Nature |
| Total Pages | : 284 |
| Release | : 2020-10-13 |
| Genre | : Political Science |
| ISBN | : 3658311606 |
This edited volume is an open access title and assembles both the historical consciousness and transformation of the MENA region in various disciplinary and topical facets. At the same time, it aims to go beyond the MENA region, contributing to critical debates on area studies while pointing out transregional and cultural references in a broad and comparative manner.
| Author | : Liam Jarvis |
| Publisher | : Springer Nature |
| Total Pages | : 268 |
| Release | : 2019-11-15 |
| Genre | : Performing Arts |
| ISBN | : 3030279715 |
This book offers a wide-ranging examination of acts of ‘virtual embodiment’ in performance/gaming/applied contexts that abstract an immersant’s sense of physical selfhood by instating a virtual body, body-part or computer-generated avatar. Emergent ‘immersive’ practices in an increasingly expanding and cross-disciplinary field are coinciding with a wealth of new scientific knowledge in body-ownership and self-attribution. A growing understanding of the way a body constructs its sense of selfhood is intersecting with the historically persistent desire to make an onto-relational link between the body that ‘knows’ an experience and bodies that cannot know without occupying their unique point of view. The author argues that the desire to empathize with another’s ineffable bodily experiences is finding new expression in contexts of particular urgency. For example, patients wishing to communicate their complex physical experiences to their extended networks of support in healthcare, or communities placing policymakers ‘inside’ vulnerable, marginalized or disenfranchised virtual bodies in an attempt to prompt personal change. This book is intended for students, academics and practitioner-researchers studying or working in the related fields of immersive theatre/art-making, arts-science and VR in applied performance practices.
