La Salud Y La Cocina
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| Author | : Harvey Diamond |
| Publisher | : Grand Central Publishing |
| Total Pages | : 270 |
| Release | : 2020-06-09 |
| Genre | : Health & Fitness |
| ISBN | : 1538752786 |
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
| Author | : Mariza Snyder |
| Publisher | : Simon and Schuster |
| Total Pages | : 265 |
| Release | : 2016-03-22 |
| Genre | : Cooking |
| ISBN | : 1612435785 |
UNA GUÍA Y LIBRO DE COCINA EN ESPAÑOL PARA LA DIETA DASH Hacer la dieta DASH es muy fácil con este libro de cocina repleto de recetas increíblemente sabrosas, planes creativos de comidas e información nutricional completa. Estas 140 recetas fáciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presión arterial y prevenir la diabetes sin sentirse hambriento. Desayunos rápidos y sanos • Avena cocida de lujo con frutos del bosque • Burrito de huevo Almuerzos energéticos • Tacos de carne de res • Sopa de frijoles de mamá Cenas gratamente deliciosas • Fajitas de pollo con salsa de aguacate condimentada • Pimientos (rojos grandes) rellenos Snacks rápidos y fabulosos • Salsa de chipotle para mojar • Salsa de tomatillo asado DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada número uno en términos de perdida de peso, nutrición, prevención de la diabetes y enfermedades del corazón. Este libro de cocina es una guía esencial para vivir de manera saludable porque incluye un plan dietario de 28 días, consejos fáciles para ejercitar y tips para continuar con una dieta saludable mientras está fuera de su casa.
| Author | : |
| Publisher | : |
| Total Pages | : 305 |
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| ISBN | : 125017001X |
| Author | : Begueria Muñoz, Arantza |
| Publisher | : Editorial UOC |
| Total Pages | : 216 |
| Release | : 2016-11-05 |
| Genre | : Science |
| ISBN | : 8491163034 |
| Author | : |
| Publisher | : Nordic Council of Ministers |
| Total Pages | : 173 |
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| ISBN | : 9289359900 |
| Author | : Richard Schulze |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 1999-01-01 |
| Genre | : Detoxification (Health) |
| ISBN | : 9780967156736 |
| Author | : Julia Maitret |
| Publisher | : Author House |
| Total Pages | : 252 |
| Release | : 2009-03-31 |
| Genre | : Health & Fitness |
| ISBN | : 1467837385 |
This is a well-thought selection of 60 complete menus from appetizer to main course. Under the premise of "know how to eat to live better, Julia Maitret has prepared a delicious and balance collection with the most nutritious ingredients of her pantry. Vegetarian menus shows that it is possible to achieve an adequate nutrition, according to the needs of each individual, without consuming animal-based food. Thanks to the precise combination of fruits, vegetables, cereals, and other foods suggested by the author, as a result, we get not only a nutritious option but varied and delicious food. Besides the author offers an excellent nutritional guide and all the knowledge based on her vegetarian experience. Therefore, don't think it any longer, have your supplies and utensils ready and enjoy these delicious vegetarian menus.
| Author | : Ronaldo Linares |
| Publisher | : American Diabetes Association |
| Total Pages | : 567 |
| Release | : 2016-11-07 |
| Genre | : Cooking |
| ISBN | : 1580406564 |
Distinctive cuisines lend a sense of exoticism to any meal, and Cuban dishes are exceptionally popular these days. Ronaldo Linares, executive chef at the popular Martino’s Cuban Restaurant in Somerville, New Jersey, knows Cuban cuisine backward and forward. Chef Ronaldo's Sabores de Cuba features nearly 100 recipes, all of which will wow your taste buds and meet the strict nutrition guidelines of the American Diabetes Association. The book is bilingual, with English on one side and Spanish on the reverse. It also includes 8 pages of original color photography, an attractive two-color interior, a glossary, and list of helpful pantry items and kitchen tools. Chef Ronaldo specializes in creating healthy, diabetes-friendly dishes that are traditionally Cuban yet also have a modern flair. His dynamic, healthy, and innovative recipes are perfect for the home cook or the person wanting to impress his or her guests at a dinner party!
| Author | : Virginia González |
| Publisher | : Bull Publishing Company |
| Total Pages | : 425 |
| Release | : 2007-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 1933503092 |
Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.
| Author | : |
| Publisher | : IICA Biblioteca Venezuela |
| Total Pages | : 564 |
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