Grasas buenas : cuida tu salud con la nutrición evolutiva

Grasas buenas : cuida tu salud con la nutrición evolutiva
Author: Marc Vergés Serra
Publisher: Editorial AMAT
Total Pages: 113
Release: 2017-05
Genre: Health & Fitness
ISBN: 8497359704

Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.

Author:
Publisher: Elsevier Health Sciences
Total Pages: 566
Release:
Genre:
ISBN: 8490220573

Author:
Publisher: Food & Agriculture Org.
Total Pages: 304
Release:
Genre:
ISBN: 9251390967

Investment in Health

Investment in Health
Author:
Publisher: Pan American Health Org
Total Pages: 315
Release: 2001
Genre: Caribbean Area
ISBN: 9275115826

This publication considers the final reports of three research projects that explored how investing in health can benefit economic growth, household productivity, and poverty reduction in Latin America and the Caribbean. It contains case studies of health systems and policies in a number of countries including Brazil, Jamaica, Mexico and Peru; as well as a review of experiences from other regions in the world regarding health inequalities and poverty alleviation.

Salud integral del deportista

Salud integral del deportista
Author: José Ricardo Serra Grima
Publisher: Springer Science & Business Media
Total Pages: 264
Release: 2000-12-21
Genre: Science
ISBN: 9788407002308

Peru

Peru
Author:
Publisher: World Bank Publications
Total Pages: 90
Release: 1999-01-01
Genre: Medical
ISBN: 9780821344934

"The Peruvian health sector has recovered rapidly after collapsing in the late 1980s and early 1990s as a result of hyperinflation and terrorism. Total public and private spending on health rose by over 50% in real terms in the three years after 1994. The supply of health services increased sharply,... Health outcomes have also improved rapidly in recent years..."Several reforms were attempted during the health sector's recuperative years. Some were successful, others failed. To increase the chances for success in the future, policymakers in Peru must face three key challenges: • continue to reduce the large gap between the health status of the poor and that of the nonpoor; • increase the resources assigned to provide care for the poor; • increase the efficiency in the use of these resources. This report is meant to help the Government continue to develop its agenda to improve health care for the poor. Its focus is on poverty, and particularly on ways to improve the Ministry of Health's primary health subprogram, rather than on sector-wide reforms, to increase efficiency. The report emphasizes that there is much to be gained by sustaining and deepening the reforms directed toward improving health care for the poor while using the shift in focus and responding to the key challenges. The executive summary and introduction are provided in both English and Spanish.

Medicina Natural

Medicina Natural
Author: Efraín Rodríguez Malavé
Publisher: La Editorial, UPR
Total Pages: 248
Release: 1999
Genre: Health & Fitness
ISBN: 9780847703654

"A thorough guide providing valuable information culled from scientific, medical and professional studies, as well as the author's own experience as a naturopath."

Franco's Famine

Franco's Famine
Author: Miguel Ángel del Arco Blanco
Publisher: Bloomsbury Publishing
Total Pages: 281
Release: 2021-09-09
Genre: History
ISBN: 1350174661

At least 200,000 people died from hunger or malnutrition-related diseases in Spain during the 1940s. This book provides a political explanation for the famine and brings together a broad range of academics based in Spain, the United Kingdom, the United States and Australia to achieve this. Topics include the political causes of the famine, the physical and social consequences, the ways Spaniards tried to survive, the regime's reluctance to accept international relief, the politics of cooking at a time of famine, and the memory of the famine. The volume challenges the silence and misrepresentation that still surround the famine. It reveals the reality of how people perished in Spain because the Francoist authorities instituted a policy of food self-sufficiency (or autarky): a system of price regulation which placed restrictions on transport as well as food sales. The contributors trace the massive decline in food production which followed, the hoarding which took place on an enormous scale and the vast and deeply iniquitous black market that subsequently flourished at a time when salaries plunged to 50% below their levels in 1936: all contributing factors in the large-scale atrocity explored fully here for the first time.