Killing The Perfectionist Within
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| Author | : Honor Jane Newman |
| Publisher | : Balboa Press |
| Total Pages | : 93 |
| Release | : 2015-07-14 |
| Genre | : Self-Help |
| ISBN | : 1452529531 |
Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises. • Live with greater self confidence and energy • Reduce anxiety and self-pressure • Be the person you’ve always wanted to be “Loved the book! I enjoyed reading it today with cups of tea and my feet up. It’s very accessible and easy to read, as well as very insightful, helpful and practical.” —Shae M (psychologist)
| Author | : Rachel Aaron |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2017-08-21 |
| Genre | : Creative writing |
| ISBN | : 9781548271107 |
"I loved this book! So helpful!" -- Courtney Milan, New York Times Best Selling author of The Governess Affair "Have you ever wanted to double your daily word counts? Do you feel like you're crawling through your story, struggling for each paragraph? Would you like to get more words every day without increasing the time you spend writing or sacrificing quality? It's not impossible, it's not even that hard. This is the story of how, with a few simple changes, I boosted my daily writing from 2000 words to over 10k a day, and how you can, too." Expanding on her highly successful process for doubling daily word counts, this book--a combination of reworked blog posts and new material--offers practical writing advice for anyone who's ever longed to increase their daily writing output. In addition to updated information for Rachel's popular 2k to 10k writing efficiency process, 5 step plotting method, and easy editing tips, this new book includes chapters on creating characters that write their own stories, story structure, and learning to love your daily writing. Full of easy to follow, practical advice from a commercial author who doesn't eat if she doesn't produce good books on a regular basis, 2k to 10k focuses not just on writing faster, but writing better, and having more fun while you do it. *New for Fall 2013! This Revised Edition includes updates and corrections for all chapters!*
| Author | : Roz Shafran |
| Publisher | : Robinson |
| Total Pages | : 263 |
| Release | : 2018-05-10 |
| Genre | : Self-Help |
| ISBN | : 1472140559 |
How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
| Author | : Sara Shepard |
| Publisher | : HarperCollins |
| Total Pages | : 208 |
| Release | : 2015-06-02 |
| Genre | : Young Adult Fiction |
| ISBN | : 0062074547 |
Don’t miss the Freeform TV series, Pretty Little Liars: The Perfectionists! From Sara Shepard, author of the #1 New York Times bestselling Pretty Little Liars, comes the shocking finish to The Perfectionists, a series perfect for fans of One of Us Is Lying and We Were Liars—with an ending you’ll have to read to believe! Mackenzie, Ava, Caitlin, Julie, and Parker have done some not-so-perfect things. But even though they all talked about killing rich bully Nolan Hotchkiss, they didn’t actually go through with it. It’s just a coincidence that Nolan died in exactly the way they planned . . . right? Except Nolan wasn’t the only one they fantasized about killing. When someone else they named dies, the girls wonder if they’re being framed. Or are they about to become the killer’s next targets?
| Author | : Marcus Buckingham |
| Publisher | : Simon and Schuster |
| Total Pages | : 227 |
| Release | : 2008-09-04 |
| Genre | : Business & Economics |
| ISBN | : 1847396232 |
Drawing on a wide body of research, including extensive in-depth interviews, THE ONE THING YOU NEED TO KNOW reveals the central insights that lie at the core of: Great Managing, Great Leadership and Great Careers. Buckingham uses a wealth of relevant examples to reveal that at the heart of each insight lies a controlling insight. Lose sight of this 'one thing' and all of your best efforts at managing, leading, or individual achievement will be diminished. For great managing, the controlling insight has less to do with fairness, or team building, or clear expectations (although all are important). Rather, the one thing great managers know is the need to discover and then capitalize on what is unique about each person. For leadership, the controlling insight is the opposite - discover and capitalize on what is universal to all your people, regardless of differences in personality, race, sex, or age. For sustained individual success, the controlling insight is the need to discover what you don't like doing, and know how and when to stop doing it. In every way a groundbreaking work, THE ONE THING YOU NEED TO KNOW offers crucial performance and career lessons for business people at every level.
| Author | : Leslie Gardner |
| Publisher | : Routledge |
| Total Pages | : 236 |
| Release | : 2020-11-23 |
| Genre | : Psychology |
| ISBN | : 100022130X |
Exploring Depth Psychology and the Female Self: Feminist Themes from Somewhere presents a Jungian take on modern feminism, offering an international assessment with a dynamic political edge which includes perspectives from both clinicians and academics. Presented in three parts, this unique collection explores how the fields of gender and politics have influenced each other, how myth and storytelling craft feminist narratives and how public discussion can amplify feminist theory. The contributions include some which are traditionally theoretical in tone, and some which are uniquely personal, but all work to encounter the female self as an active entity. The book as a whole offers a multi-faceted and interdisciplinary approach to feminism and feminist issues from contemporary voices around the world, as well as a critique of Jung’s essentialist notion of the feminine. Exploring Depth Psychology and the Female Self will offer insightful perspectives to academics and students of Jungian and post-Jungian studies, gender studies and politics. It will also be of great interest to Jungian analysts and psychotherapists, and analytical psychologists.
| Author | : Andi Mann |
| Publisher | : Apress |
| Total Pages | : 295 |
| Release | : 2014-03-01 |
| Genre | : Business & Economics |
| ISBN | : 1430244119 |
“Does your organization fumble when it comes to innovation? ‘The Innovative CIO’ presents a pragmatic guide to overcoming the 10 ‘innovation killers’ within your company.” --Dennis McCafferty “CIO Insight”, 1/23/2013 (www.cioinsight.com/it-management/innovation/slideshows/ten-ways-to-kill-innovation/) “Are you unwittingly stifling your employees’ entrepreneurial spirit? ‘The Innovative CIO’ discusses ‘innovation killers’ that could be holding back your small business or startup.” --Paul Shread “TIME/Business & Money”, 1/29/2013 (business.time.com/2013/01/29/removing-barriers-to-innovation/#ixzz2JSrUlD3A) The Chief Information Officer’s influence in the business organization has been waning for years. The rest of the C-suite has come to regard Information Technology as slow, costly, error-prone, boring, and unresponsive to business needs. This perception blinds company leaders to the critical value IT can deliver and threatens the competitive health and long-term survival of their enterprise. The modern CIO must reassert the operational and strategic importance of technology to the enterprise and reintegrate it with every department and level of the business from boardroom to mailroom. IT leaders must design, sell, and implement a vigorous culture of IT competence and innovation that pervades the enterprise. The culture must be rooted in bidirectional exchange across organizations and C-level policies that drive technology innovation as the engine of business innovation. The authors, international IT strategists and innovators, quantify the benefits and risks of IT innovation, survey and rank the myriad innovation opportunities from mature, new, and emerging technologies,and identify the organizational structures and processes that have been proven to deliver ongoing innovation. Buttressing their brief with dozens of case studies and specific examples, The Innovative CIO shows you how to: Take advantage of the IT and business innovation opportunities created by new and emerging technologies Shift IT innovation from afterthought to prime mover in strategic business planning Inject IT into the dynamic core of your organization’s culture, training, structure, practice, and policy
| Author | : Katherine Morgan Schafler |
| Publisher | : Penguin |
| Total Pages | : 353 |
| Release | : 2023-01-17 |
| Genre | : Self-Help |
| ISBN | : 0593329538 |
From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.
| Author | : Tatjana Višak |
| Publisher | : Oxford University Press, USA |
| Total Pages | : 273 |
| Release | : 2016 |
| Genre | : Nature |
| ISBN | : 0199396086 |
While it is generally accepted that animal welfare matters morally, it is less clear how to morally evaluate the ending of an animal's life. This volume presents a collection of contributions from major thinkers in ethics and animal welfare, with a special focus on the moral evaluation of killing animals.
| Author | : William Rothman |
| Publisher | : Columbia University Press |
| Total Pages | : 317 |
| Release | : 2014-04-08 |
| Genre | : Performing Arts |
| ISBN | : 0231537301 |
William Rothman argues that the driving force of Hitchcock’s work was his struggle to reconcile the dark vision of his favorite Oscar Wilde quote, “Each man kills the thing he loves,” with the quintessentially American philosophy, articulated in Emerson’s writings, that gave classical Hollywood movies of the New Deal era their extraordinary combination of popularity and artistic seriousness. A Hitchcock thriller could be a comedy of remarriage or a melodrama of an unknown woman, both Emersonian genres, except for the murderous villain and godlike author, Hitchcock, who pulls the villain’s strings—and ours. Because Hitchcock believed that the camera has a murderous aspect, the question “What if anything justifies killing?,” which every Hitchcock film engages, was for him a disturbing question about his own art. Tracing the trajectory of Hitchcock’s career, Rothman discerns a progression in the films’ meditations on murder and artistic creation. This progression culminates in Marnie (1964), Hitchcock’s most controversial film, in which Hitchcock overcame his ambivalence and fully embraced the Emersonian worldview he had always also resisted. Reading key Emerson passages with the degree of attention he accords to Hitchcock sequences, Rothman discovers surprising affinities between Hitchcock’s way of thinking cinematically and the philosophical way of thinking Emerson’s essays exemplify. He finds that the terms in which Emerson thought about reality, about our “flux of moods,” about what it is within us that never changes, about freedom, about America, about reading, about writing, and about thinking are remarkably pertinent to our experience of films and to thinking and writing about them. He also reflects on the implications of this discovery, not only for Hitchcock scholarship but also for film criticism in general.
