Keep Calm Youre Only 50
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Author | : Summersdale Publishers |
Publisher | : Summersdale |
Total Pages | : 167 |
Release | : 2020-06-11 |
Genre | : Reference |
ISBN | : 1787838285 |
Timely advice for a milestone birthday So what if you’re turning 50? After all, with age comes wisdom – and more excuses to reminisce about the good old days. Hey, at least you’re not 60! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.
Author | : Summersdale |
Publisher | : Summersdale |
Total Pages | : 0 |
Release | : 2011-08-01 |
Genre | : Humor |
ISBN | : 9781849532235 |
"Forty is the old age of youth; 50 the youth of old age." --Victor Hugo So what if you're 50; after all, with age comes wisdom and more excuses to reminisce about old times and stare blankly at your friends while you try to remember their names--and at least you're not 60! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for demi-centenarians everywhere.
Author | : Summersdale |
Publisher | : Summersdale |
Total Pages | : 0 |
Release | : 2011-08-01 |
Genre | : Humor |
ISBN | : 9781849532228 |
"Women are most fascinating between the ages of 35 and 40 . . . Since few women ever pass 40, maximum fascination can continue indefinitely." --Christian Dior So what if you're turning 40; after all, with age comes wisdom and more excuses to slow down and polish your snazzy new reading glasses--and at least you're not 50! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles, and keep calm--perfect for quadragenarians everywhere.
Author | : Kensington Press |
Publisher | : Independently Published |
Total Pages | : 102 |
Release | : 2019-02-05 |
Genre | : |
ISBN | : 9781795865852 |
Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Author | : Kensington Press |
Publisher | : Independently Published |
Total Pages | : 102 |
Release | : 2019-01-28 |
Genre | : Family & Relationships |
ISBN | : 9781795292405 |
Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Author | : Kensington Press |
Publisher | : |
Total Pages | : 100 |
Release | : 2019-02 |
Genre | : |
ISBN | : 9781795616508 |
Notebook by Kensington Press. Perfect for writing notes, letters and journaling. High quality white lined paperback. 100 pages per book. Size A4 approximately (8.5" x 11"). Finished in a stunning glossy cover to protect against marks.
Author | : Joe Friel |
Publisher | : VeloPress |
Total Pages | : 170 |
Release | : 2015-01-10 |
Genre | : Sports & Recreation |
ISBN | : 1937716694 |
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.
Author | : Summersdale Publishers |
Publisher | : Summersdale |
Total Pages | : 167 |
Release | : 2020-06-11 |
Genre | : Reference |
ISBN | : 1787838250 |
Timely advice for a milestone birthday So what if you’re turning 40? After all, with age comes wisdom – and more excuses to slow down and take things easy. Hey, at least you’re not 50! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.
Author | : Summersdale |
Publisher | : Summersdale |
Total Pages | : 0 |
Release | : 2011-08-01 |
Genre | : Humor |
ISBN | : 9781849532242 |
TIMELY ADVICE FOR A MILESTONE BIRTHDAY. So what if you're turning 60; after all, with age comes wisdom and more excuses to kick back and flick through those cruise holiday brochures, and at least you're not 70! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles and Keep Calm.
Author | : Penelope Pewter |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 108 |
Release | : 2018-03-03 |
Genre | : |
ISBN | : 9781986178709 |